Rejuvenaging with Dr. Ron Kaiser

Computers and electronic devices brought countless advantages to the world, making human life easier in a lot of ways. A big part of the modern world was built by people seated behind a desk facing a…

Having a happy, meaningful life is what all of us are after, but still, it is something not everyone seems to attain. We might have a successful professional or academic life, yet happiness could be …

Working from home taught us several things and one of them, no doubt, is that we were wrong if we thought that spending more time in the house will let us complete all our projects. Many of us strugg…

Early experiences in life leave a mark on us, whether they are harmful or not, and while those marks will be a part of ourselves, they don't necessarily define who we are and who we will become. We c…

Although aging is a process we can't prevent nor control, we have the power to decide how we go through it. There are plenty of things we can start doing today to ensure a healthy, happy, and fun jou…

Although all of us have goals, we can't reach them quite often, or we do it after a long and suffering journey. We might read about dozens of exciting techniques or approaches to accomplish our objec…

A lot has been said and written about humor. There are doubts about whether comedy can be translated or not, and nowadays, we see debates about what is appropriate to laugh about and what it is not. …

Most books about finances describe 9 to 5 jobs as prisons, as the rat race, as finance freedom's first enemy. But what about meaning? What if someone has a 9 to 5 job that makes them happy and still …

Traveling has this particular effect on us; the more we travel, we realize how much we didn't see, how much we won't see, and how much we want to see of the world. 

Joining me today is Monica Irauzqui…

There is a common misconception about purpose in life. Most people believe that it will find them, that something external will show up and force them to change their lives. However, sometimes to fin…

For many of us, we have more enthusiasm about money than the skills for earning it. However,  educating ourselves on how we can accumulate more wealth will only help to improve our lives and make mor…

Have you set any exercise or fitness goals for 2021? There is no better time to refocus on fitness, to set goals and healthy habits to transform your mental and physical health, than at the start of …

This is the final podcast of the year 2020. I will be taking time to replenish, rest, and rejuvenate myself for the upcoming year.  

In this solo episode, I reflect on the past year. The global pandem…

Trying to fit in while growing up is difficult for every child, let alone a child that has a physical disability. The bullying that can come from growing up with a disability can cause immense insecu…

With all the challenges that we’ve had to overcome this year, taking care of our mental health has been put on hold, for most of us. However, in order to live a happier and longer life, this should b…

Do you or someone you know suffer from IBS? While many people suffer from IBS, there is no specific cure that works for everyone. Understanding ourselves on a deeper level and recognizing what initia…

Few people have the mindset it takes to become an elite athlete. Many find it hard to commit to the hours of training, strict diets, prioritizing sleep, let alone doing it all with a physical disabil…

The world we’re living in has taught us all that part of our value is based on what our body looks like. 

This unfortunate and untrue teaching has caused more people to suffer from a wide array of dis…

Today is election day in the United States! This is a historic election that has brought upon record-breaking numbers of early voters exercising their fundamental right in our democracy.

In this episo…

There are approximately 28 million Americans who are managing migraines, who don’t know that they have it because they never received a proper diagnosis or treatment plan.

As you may know, I’m very f…