Rejuvenaging with Dr. Ron Kaiser

Most of us are taught from a young age to pursue a profitable career. This choice often comes to the detriment of following our passions, and it’s really hard to practice being happy in a job we don’…

Today, I invited Concha Alborg, one of my favorite people and a great example of staying active after retirement, to talk about her amazing journey into the writers’ world – a journey that truly bega…

Our daily behaviors change our health. What we eat, how much stress we have, our mindset, and the exercises we make – or not – can strongly influence our immune system and our overall health.

Sometime…

Functional medicine is a proactive approach to a healthier lifestyle, as opposed to the conventional one that focuses more on reacting to the symptoms than preventing them from happening.

Now, given t…

Every adversity, no matter how traumatic it is, has to have something as big and beautiful on the other side of it.

Right now, we’re going through some difficult moments, but this gives us the opportu…

Loneliness, especially in the older age ranges, is right up there with a sedentary lifestyle, smoking, and obesity, in terms of being a killer.

Now, more than ever, we need to be socially connected de…

When we think of sales, we often picture a person coming to our doorstep promoting their product or a car dealership employee that tries to trick us into buying a car we don’t need because he’s worki…

The brain is biased, for survival purposes, to be changed especially by negative experiences of stress, irritation, defeat, sorrow or anger. That’s what kept our ancestors alive, but nowadays, even i…

Podcasting has really started to become a powerful medium to share information, mainly because it gives a level of autonomy and freedom that other platforms - such as video or written sources - don’t…

Anytime a tremendous tragedy happens, we’re dealing with situations that have no precedent. This COVID-19 pandemic is a challenge for all of us, globally, and these are times when we need to exercise…

Going to the gym or running in the park might not seem appealing to some people, and one of the main reasons for it is because they are afraid. They are governed by the fear of being judged on how th…

How many books do you think the average college graduate reads, per year, for self-improvement or to get better at their job?

Well, the studies have shown that the average is 0.5 books/year. So, if yo…

Are you or your partner living with life-threatening or chronic illness?

Our intellectual pursuits, our IQ, the success that we have in business or a successful long-lasting marriage can never prepare…

Yoga is an internal practice, where you’re feeling more and thinking less, and it’s about linking your breath to the movement of your body, meditating, and doing breathwork.

Those who consistently do …

Nowadays, life got so busy and hectic, that we sometimes forget to take care of some essential aspects, such as eating correctly, doing exercise, socializing and challenging our brains by feeding the…

People who accept the challenge to undertake dreamwork therapy fall in love with it because it’s deep, it comes from themselves, it’s rich and it gives life great meaning when they start to live in t…

To grow, sometimes you’ve got to let go of certain things that are dragging you down.

You can do that, by reassessing, every once in a while, where you currently are and if that aligns with what you w…

Across the United States, there are 65 million people with hearing loss. This means, 1 in 5 persons have this disability.

Hearing is our first sense, our last sense, our quickest sense, and our social…

Rejuvenaging is a critical process, not just to prepare you to grow old, but something to do at every age, to stay active in terms of physical fitness, diet, social involvements, and intellectual fun…

The holiday season is a great opportunity to take a moment and reflect upon our past year. It’s a great chance to take inventory of our goals, what we achieved toward them and the areas we still need…