Rejuvenaging with Dr. Ron Kaiser

Any doctor’s job is to analyze the symptoms of a patient, solve the puzzle, discover the disease, and then find a way to alleviate those symptoms and put a stop to the illness.

Modern medicine is sti…

Do you have a healthy relationship with food? 

You may only be familiar with the eating disorders known as anorexia or bulimia, but disordered eating appears in many forms. With today’s societal press…

Have you thought about astrology as more than just a horoscope sign? 

Even if you’re an astrology buff, the word “Chiron” might not ring any bells. Most people have not heard of the concept of Chiron,…

Since the pandemic hit the world, people have looked for ways to stay motivated and active. The internet is filled with different types of challenges, of various lengths, meant to encourage people ei…

Do you know the difference between a headache and a migraine?

If you do experience migraines from time to time, you most certainly know the answer to this question, and you know how it impacts your a…

Sometimes we need a gentle reminder of how we would like to step forward into the day. Doing daily practices that remind us life is a gift and we should live it to our fullest help us realize the imp…

Mostly all of us currently are - or have been - in the note space through our debts and loans, so it only makes sense that we’d have an interest in learning about a way in which a third party would h…

Every single moment of our life, every decision and choice starts and ends with an expectation. How you react to these expectations shapes your life’s journey and learning how to manage them and cons…

It is drilled in society that once you age past 60, your life practically stops, but it is up to you to prove everyone wrong and to keep learning and experiencing things beyond the made-up limitation…

There’s so many things that happen in our life that contribute to who we are and who we become – and the series of choices that we make take us down the path we’re on. Therefore, we are responsible f…

No matter how old or young we are, we have the ability to turn on our positive genes and turn off our negative ones, by changing some of our beliefs that may have been passed along generations from o…

With the rise of the ‘Black Lives Matter’ movement and the growing concerns over systemic racism across the United States, I felt it necessary to bring attention to this conversation. 

In today’s epis…

Making the conscious act of choosing positivism over negativity in our daily lives helps our subconscious achieve anything we set our minds to.

Our goals are not reached by one big future success, but…

Publishing, as an industry, has evolved massively in the last couple of decades, and with the development of technology, almost everyone can be a published author in today’s world. 

But having your bo…

There are two types of stress: real and perceived. Back in the ancient times, the first category was predominant, but as we evolved, the balance started to turn the other way, and now, most of our st…

Maintaining an active lifestyle is crucial when it comes to our wellbeing. Exercise and movement can better equip us to deal with everyday stress, and, as we all know, it can strengthen our immune sy…

Back in the day, you could hardly hear about any kind of minority leadership, whether we’re talking about black people, women, or individuals from the LGBTQ+ community. But, as more companies and ins…

Hypnosis often gets a bad rep among different kinds of individuals, and there are several stereotypes around it that fuel people’s fears around trying it to help themselves win the battle over some o…

Maintaining a positive mindset in times of adversity can seem impossible to some, especially when they feel their life is slipping through their fingers. But having faith and believing that all the h…

Most often than not, as a species, we tend to react to crises rather than prevent them. For example, think of the pandemic that we’re going through. This was definitely something that we didn’t prepa…