Raising Runners
Check us out on our new show starting 3/25 https://feeds.podcastle.ai/47a4d7e8-3f99-41af-b9de-0e66f871ce1b.rss
As the owner of a youth running program and running coach I am constantly thinking about running, runners and it’s impact on our lives. I discuss fitness, running and sports and the role it plays on families and individuals, mental health on fitness, coaching, and overall running topics. When I started my running program I was combining my passion for running with my passion for helping empower children and I’m here to share all my thoughts.
- Update frequency
- every 5 days
- Average duration
- 41 minutes
- Episodes
- 91
- Years Active
- 2021 - 2024
“Each tree is a belief” with Melissa Buddie!
In this episode I speak with Melissa Buddie, LCSW about mental health, working with children and running. She talks about some of the marathons she’s run and dialing into the mental side of racing. W…
Leading by Example with Alyx Luck!
In this episode I get to talk with Alyx all the way across the globe in Hawaii. She is a personal trainer, running coach, ultra marathoner, mom and overall super cool person. We talk about her intro …
Finding balance and gait analysis with Rachel Pope!
In todays episode I get to speak with Rachel Pope- she is a physical therapist, mom, runner, triathlete, ironman and more. We talk about how to help young athletes have balance, and how to avoid over…
Showing that you care! with Emilee
BONUS* Run Club Round Up 6.11.22
In todays episode I mention a few articles from the week that relate to topics of interest. I also give a short update on what's going on with run club. On Tuesday we will be back with our interview …
Ultramarathons sound ultra fun! with Emma P
Motivating, mental health and return to running with Joy!
Child prodigy, sports specialization and burnout
Building resilience in youth