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Pushing The Limits - Podcast

Pushing The Limits

Pushing the limits - the show that gets deep into the psyche of limit pushers from all walks of life. Out the box thinker, elite athlete, successful entrepreneurs, social change innovators, scientists and more.
Cutting to the chase to find out what makes them so successful, how they did it, what their life philosophies are and what gems of wisdom they can impart to us all.

Hosted by Professional Adventure Athlete Lisa Tamati, author, producer, motivational speaker and mindset coach

Mindset Health Fitness Medicine Alternative Health Running Health & Fitness
Update frequency
every 7 days
Average duration
57 minutes
Episodes
389
Years Active
2017 - 2025
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Hormone Replacement, Methylation and more with Dr Kelly Ruef

Hormone Replacement, Methylation and more with Dr Kelly Ruef

This week on "Pushing the Limits" I have Clinical Educator from Precision Analytical Dr Kelly Ruef to guest.
  • Over the past few weeks we have diving deep into hormones from various aspects and this …
01:24:23  |   Thu 12 Jan 2023
Longevity Compounds - What Are They and What Do They Do in the Body with Dr Elena Seranova

Longevity Compounds - What Are They and What Do They Do in the Body with Dr Elena Seranova

In this podcast molecular Biologist Dr Elena Seranova joins us to talk through some of the exciting anti-aging and longevity compounds on the market currently, the research behind them and what they …
00:46:49  |   Thu 05 Jan 2023
Exogenous Ketones - Everything You Need to Know with Dr Latt Mansor

Exogenous Ketones - Everything You Need to Know with Dr Latt Mansor

Metabolic Health and optimal performance, support for brain injuries or those suffering from neurodegeneration. From insulin resistance to weightloss to optimising your speed and power output, we cov…
01:06:29  |   Sat 17 Dec 2022
The 101 of hormones - Optimising hormones with Lisa Walker

The 101 of hormones - Optimising hormones with Lisa Walker

Lisa Walker is the head researcher and lead formulator behind the Eve Wellness brand of hormone testing kits and supplements. She has spent years studying the ins and outs of hormone balance and deve…
01:13:33  |   Thu 08 Dec 2022
Hormones, Endocrinology and Finding Vitality and Balance  For Men and Women with Dr Carrie Jones

Hormones, Endocrinology and Finding Vitality and Balance For Men and Women with Dr Carrie Jones

Dr Jones is a Naturopathic Doctor and hormone specialist from Portland.  She has completed a two-year residency in advanced women's health, gynaecology and hormones, and has also completed her Master…

01:10:03  |   Thu 01 Dec 2022
The latest in Longevity and Anti-aging science with Biotechnologist Greg Macpherson

The latest in Longevity and Anti-aging science with Biotechnologist Greg Macpherson

This week on Pushing the Limits  Lisa interview Biotechnologist and longevity specialist, pharmacist, entrepreneur and author Greg Macpherson on Harnessing the 9 hallmarks of aging.    What you will …
01:10:38  |   Wed 23 Nov 2022
The Path to Wellbeing -  Be Refreshed, Inspired and Energised with Pele Aumua and Scott Haumaha

The Path to Wellbeing - Be Refreshed, Inspired and Energised with Pele Aumua and Scott Haumaha

In this weeks episode Pele Aumua and Scott Haumaha join me. Two men with a vision and a passion to improve health and wellbeing in our world.   Their mission is to educate and connect people with hol…
01:06:07  |   Fri 28 Oct 2022
The Metabolic Approach to Cancer with Survivor/Thriver Dr Nasha Winters

The Metabolic Approach to Cancer with Survivor/Thriver Dr Nasha Winters

Dr Nasha Winters started her young adult life with a terminal diagnosis, at age 19 she was given just weeks to live and was in multi organ failure with advanced cancer.But Dr Nasha didn't die. She fa…
01:29:25  |   Thu 13 Oct 2022
Hormones, Thyroid and your Microbiome - a deep dive with Jess Wilson

Hormones, Thyroid and your Microbiome - a deep dive with Jess Wilson

Hormones, microbiome, thyroid, dealing with the traditional medical world, optimising nutrition and your exercise regimes. These are just some of the topics in this weeks amazing episode with Jess Wi…

01:24:53  |   Thu 06 Oct 2022
Ketone Salts Vs Ketone Esters and How They Work In The Body with Frank Llosa

Ketone Salts Vs Ketone Esters and How They Work In The Body with Frank Llosa

Been wondering about the keto diet? Wanting to know what exogenous ketones are, what the different types are? Looking to improve your athletic performance, lose weight, optimise your brain function o…

01:18:07  |   Thu 22 Sep 2022
My Research Deep Dives - From Blood Chemistry To Hormones, To Microbiome To DNA - What You Need To Know

My Research Deep Dives - From Blood Chemistry To Hormones, To Microbiome To DNA - What You Need To Know

This week on "Pushing the Limits" Lisa does a solo cast and talks about all the exciting areas she has been researching. From her favourite courses and books to the latest information on anti-aging a…
00:47:27  |   Thu 15 Sep 2022
Secrets for Saving Your Brain And Extending Your Healthy Lifespan With Dr Dayan Goodenowe

Secrets for Saving Your Brain And Extending Your Healthy Lifespan With Dr Dayan Goodenowe

In this weeks episode of "Pushing the Limits" a luminary in the field of neuroscience and chemistry, founder, president and CEO of Prodrome Sciences Dr Dayan Goodenowe joins us to share his knowledge…
01:16:29  |   Thu 25 Aug 2022
Why Counting Calories Doesn't Work For Weight Loss With Richard Smith

Why Counting Calories Doesn't Work For Weight Loss With Richard Smith

This week on "Pushing the Limits" podcast Lisa interviews European Body Building Champion/Nutritionist and Keto expert Richard Smith.   Richard Smith is a previous morbidly obese guy who was diabetic…
01:14:49  |   Thu 18 Aug 2022
How To Achieve Lasting Weight Loss Through Ideal Diet and Nutrition With Matty Lansdown

How To Achieve Lasting Weight Loss Through Ideal Diet and Nutrition With Matty Lansdown

'Are you an emotional eater? Do you sabotage your own weight loss goals?    Goodness knows I have personally struggled with this one. You know.. how whenever you are stressed you reach for that comfo…
00:55:15  |   Thu 04 Aug 2022
The Wellness Chiropractic Approach with Dr Dean Carter

The Wellness Chiropractic Approach with Dr Dean Carter

In this episode Lisa speaks to chiropractic doctor Dr Dean Carter about chiropractic treatments and his holistic approach to health and wellness and why chiropractic is just one of a number of pillar…

00:58:18  |   Thu 28 Jul 2022
How To Optimise Your Sleep with Lisa Tamati

How To Optimise Your Sleep with Lisa Tamati

In this Episode, Lisa talks about How to optimise sleep and the steps that you can take each day to overcome it. She also provide tips that you can copy to properly optimise your sleeping routine and…

00:09:09  |   Mon 25 Jul 2022
Understanding the Benefits of Infrared Sauna With Alex Tyson

Understanding the Benefits of Infrared Sauna With Alex Tyson

If you're like most people, you probably think of saunas as a luxurious way to relax after a long day. But did you know that sauna therapy can also offer many health benefits? Sauna therapy has multi…

00:53:13  |   Thu 14 Jul 2022
How to Combat Ageing and Diseases Through Stem Cell Therapy with Dr Joy Kong

How to Combat Ageing and Diseases Through Stem Cell Therapy with Dr Joy Kong

Medicine should improve people’s health. Yet, Western medicine focuses on symptoms, often disregarding how our bodies function as a system. Over the years, there is an emerging trend of leveraging fu…

01:01:47  |   Thu 07 Jul 2022
The Healing Benefits of Photobiomodulation with Peter Adams

The Healing Benefits of Photobiomodulation with Peter Adams

The human brain has various states which alter our mood, cognitive function, and even physical health. Being in the right state at the right time may dramatically bolster our bodies against diseases…

00:43:04  |   Thu 30 Jun 2022
Building Metabolic Flexibility with Ben Azadi

Building Metabolic Flexibility with Ben Azadi

Diabetes is known as 'The Silent Killer' for a reason. It begins quietly and gradually worsens, resulting in complications such as stroke, high blood pressure, and nerve damage. Doctors have recommen…

01:10:06  |   Thu 23 Jun 2022
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