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Pursuit of Positivity - Podcast

Pursuit of Positivity

 Lilly Hoogenberg

Make your mind a more positive place by listening to my podcast that breaks through the maze of the sometimes overwhelming self-help stuff ! I talk about mindset , self talk and ways to be a happier human…

Education Society & Culture Personal Journals Self-Improvement Health & Fitness Mental Health Self Help
Update frequency
every 7 days
Average duration
21 minutes
Episodes
199
Years Active
2021 - 2025
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Bye bye negative people!

Bye bye negative people!

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CONTACT ME 


Instagram - @pursuitofpositivitypod

TikTok - @pursuitofpositivityy

Email - @[email protected]


CONTACT ME

00:20:06  |   Sun 04 Jun 2023
Change your THOUGHTS with this ONE question ...

Change your THOUGHTS with this ONE question ...

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CONTACT ME 

Instagram - @pursuitofpositivitypod

TikTok - @pursuitofpositivityy

Email - @[email protected]


CONTACT ME

00:16:29  |   Mon 29 May 2023
7 Things To Give Your Life a New SPARK

7 Things To Give Your Life a New SPARK

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CONTACT ME 

Instagram - @pursuitofpositivitypod

TikTok - @pursuitofpositivityy

Email - @[email protected]


CONTACT ME

00:20:33  |   Mon 22 May 2023
Stop Being So MEAN To YOURSELF

Stop Being So MEAN To YOURSELF

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CONTACT ME

Instagram - @pursuitofpositivitypod

TikTok - @pursuitofpositivityy

Email - @[email protected]


CONTACT ME

00:24:06  |   Mon 15 May 2023
Adam Lubbock: Drinking, Calories and Comfort Zones

Adam Lubbock: Drinking, Calories and Comfort Zones

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In my first ever interview , Adam talks us though his journey of going alcohol free at 24 and why we shouldn't  fall for the side of the fitness industry that tell us we should count ev…

00:59:29  |   Mon 08 May 2023
Let's become more MOTIVATED ...

Let's become more MOTIVATED ...

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CONTACT ME 

Instagram - @pursuitofpositivitypod

TikTok - @pursuitofpositivityy

Email - @[email protected]


CONTACT ME

00:18:21  |   Sun 30 Apr 2023
How to NOT have a BAD DAY

How to NOT have a BAD DAY

00:22:30  |   Mon 24 Apr 2023
Are you feeling OVERWHELMED?

Are you feeling OVERWHELMED?

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CONTACT ME 


Instagram - @pursuitofpositivitypod

TikTok - @pursuitofpositivityy

Email - @[email protected]


CONTACT ME

00:20:05  |   Mon 17 Apr 2023
The 3 science based STRATEGIES to OVERCOME your ANXIETY

The 3 science based STRATEGIES to OVERCOME your ANXIETY

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CONTACT ME 


Instagram - @pursuitofpositivitypod

TikTok - @pursuitofpositivityy

Email - @[email protected]


CONTACT ME

00:31:15  |   Mon 10 Apr 2023
MORNING and EVENING routines

MORNING and EVENING routines

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CONTACT ME 


Instagram - @pursuitofpositivitypod

TikTok - @pursuitofpositivityy

Email - @[email protected]


CONTACT ME

00:18:22  |   Sun 02 Apr 2023
How to get through those HARD TIMES

How to get through those HARD TIMES

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CONTACT ME 


Instagram - @pursuitofpositivitypod

TikTok - @pursuitofpositivityy

Email - @[email protected]


CONTACT ME

00:15:08  |   Sun 26 Mar 2023
The 7 keys to a BETTER MENTAL HEALTH

The 7 keys to a BETTER MENTAL HEALTH

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CONTACT ME 


Instagram - @pursuitofpositivitypod

TikTok - @pursuitofpositivityy

Email - @[email protected]


CONTACT ME

00:25:44  |   Mon 20 Mar 2023
Your THOUGHTS & WORDS create your REALITY

Your THOUGHTS & WORDS create your REALITY

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CONTACT ME 


Instagram - @pursuitofpositivitypod

TikTok - @pursuitofpositivityy

Email - @[email protected]


CONTACT ME

00:21:07  |   Mon 13 Mar 2023
Ep.86 PART 2 : some things i've recently realised that you should too...

Ep.86 PART 2 : some things i've recently realised that you should too...

Send us a text

CONTACT ME 


Instagram - @pursuitofpositivitypod

TikTok - @pursuitofpositivityy

Email - @[email protected]



CONTACT ME

00:25:15  |   Mon 06 Mar 2023
Ep.85 PART 1 : some things i've recently realised that you should too...

Ep.85 PART 1 : some things i've recently realised that you should too...

Send us a text

CONTACT ME 


Instagram - @pursuitofpositivitypod

TikTok - @pursuitofpositivityy

Email - @[email protected]


CONTACT ME

00:24:01  |   Mon 27 Feb 2023
Ep.84 The 5 tips to have more SELF CONTROL

Ep.84 The 5 tips to have more SELF CONTROL

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So much of success and achieving goals is built on good habits, and good habits are often built on discipline, self-control, and the elimination of bad habits. But improving self-contro…

00:17:30  |   Mon 20 Feb 2023
Ep.83 How to break those bad NIGHTTIME ROUTINES

Ep.83 How to break those bad NIGHTTIME ROUTINES

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Good sleep is a key factor in mind and body wellness, but it can be hard to come by. A personalised nighttime routine can help you get better sleep, allowing you to wake up refreshed an…

00:27:19  |   Mon 13 Feb 2023
Ep. 82 Do you want to be more CONFIDENT?

Ep. 82 Do you want to be more CONFIDENT?

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CONTACT ME 


Instagram - @pursuitofpositivitypod

TikTok - @pursuitofpositivityy

Email - @[email protected]



Contrary to popular beliefs no one is born confident ....Confidence is s…

00:20:32  |   Mon 06 Feb 2023
Ep.81 Ways to enjoy spending time ALONE & overcoming feeling LONELY

Ep.81 Ways to enjoy spending time ALONE & overcoming feeling LONELY

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CONTACT ME 


Instagram - @pursuitofpositivitypod

TikTok - @pursuitofpositivityy

Email - @[email protected]



Anyone can experience loneliness. However, the way you experience loneli…

00:26:07  |   Mon 30 Jan 2023
Ep. 80 If you ever feel ANXIOUS or STRESSED , this one is for you ...

Ep. 80 If you ever feel ANXIOUS or STRESSED , this one is for you ...

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I have a few tips for you to help you begin to overcome feeling stressed and anxious.


CONTACT ME

00:14:02  |   Mon 23 Jan 2023
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