Pursuit of Positivity
Make your mind a more positive place by listening to my podcast that breaks through the maze of the sometimes overwhelming self-help stuff ! I talk about mindset , self talk and ways to be a happier human…
- Update frequency
- every 7 days
- Average duration
- 21 minutes
- Episodes
- 199
- Years Active
- 2021 - 2025
Loosing Motivation, How To Get It Back & General Catch Up
I am back!! Thank you for all your lovely messages but I am back and better than ever....
CONTACT ME
- Instagram - https://www.instagram.com/pursuitofpositivitypod/
- TikTok - https://www…
Understanding Relationship Psychology
We have so many types of relationships in our lives but what is the psychological behind them and how we act in them? Listen to find out.
CONTACT ME
- Instagram - https://www.instagram.…
How To Make 2025 Your Year
Let's get you feeling motivated for a new year!
CONTACT ME
- Instagram - https://www.instagram.com/pursuitofpositivitypod/
- TikTok - https://www.tiktok.com/@pursuitofpositivityy
- Email -…
S3.EP3 How To Get And Stay Motivated
In this episode, we dive deep into the art of motivation, exploring practical strategies to ignite your drive and keep it burning bright. From setting clear goals to overcoming common s…
S3.EP.2 How To Stop Procrastinating
We all avoid tasks throughout the week but how can we create that metal resilience to avoid this procrastination?
CONTACT ME
- Instagram - https://www.instagram.com/pursuitofpositivitypo…
S3.EP1 Lifestyle Changes To Decrease Anxiety
SEASON 3 has started and we are kicking it off with an important topic...anxiety. We all feel it.Some more than others. It is always important to help yourself and gain tips to also hel…
Confidence Tips 101
We all want to grow and feel better in ourselves and that starts with setting the intention to become more confident in yourself.
CONTACT ME
- Instagram - https://www.instagram.com/purs…
Discovering You: The Journey of Self-Exploration
In this episode, I delve into the exciting adventure of getting to know yourself on a deeper level. From reflecting on your values and beliefs to exploring your passions and dreams, thi…
How to Transform Your Mornings : Embrace the Early Bird Lifestyle
In this episode, I explore strategies and tips for transforming your mornings into a more productive and enjoyable time. I discuss the benefits of waking up early, such as increased foc…
Navigating Your 20s
Tips and advice on to get through your 20s alive....
CONTACT ME
- Instagram - https://www.instagram.com/pursuitofpositivitypod/
- TikTok - https://www.tiktok.com/@pursuitofpositivityy
- Em…
How To Be A More Positive Person
In this episode , I give you the tool and tips to become a more optimistic person with a positive mindset.
CONTACT ME
- Instagram - https://www.instagram.com/pursuitofpositivitypod/
- Tik…
Are You Self Conscious?
If so , let's dive into it...
CONTACT ME
- Instagram - https://www.instagram.com/pursuitofpositivitypod/
- TikTok - https://www.tiktok.com/@pursuitofpositivityy
- Email - @lilly.hoogenberg…
How To Help Yourself and Others Stop Overthinking and Calm Anxieties
This episode covers strategies and techniques to manage overthinking and reduce anxiety. It includes tips on reframing negative thought patterns, practicing mindfulness, engaging in rel…
Unleashing Confidence: A Journey to Self-Assurance
This episode delves into the process of building and enhancing one's confidence through self-discovery and personal growth. I explore the importance of self-belief, self-improvement, an…
Ignite Your Motivation
In this episode, I would explore the influence of positive thinking on motivation and resilience. I discuss how maintaining a positive outlook can empower individuals to overcome challe…
Learning To Adapt To Change
CONTACT ME
- Instagram - https://www.instagram.com/pursuitofpositivitypod/
- TikTok - https://www.tiktok.com/@pursuitofpositivityy
- Email - @[email protected]
Understanding Attachment Styles: The Foundation of Relationships
Attachment styles refer to the way individuals form and maintain relationships based on their early interactions with caregivers. There are four main attachment styles: secure, anxious-…
20 Ways To Banish Anxiety
Does worrying stop you living life to the full?
CONTACT ME
- Instagram - https://www.instagram.com/pursuitofpositivitypod/
- TikTok - https://www.tiktok.com/@pursuitofpositivityy
- Email -…
Learning To Love Your Flaws : Embracing Your Imperfections
In this week’s episode, we explored the concept of imperfections, discussing how societal standards influence our perception of them. I talk through strategies for reframing negative se…
Rise and Shine: Crafting Your Perfect Morning Routine
This podcast would focus on creating a personalised morning routine that aligns with individual preferences and lifestyles. It would offer tips on customising wake-up times, choosing en…