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Pursuit of Positivity - Podcast

Pursuit of Positivity

 Lilly Hoogenberg

Make your mind a more positive place by listening to my podcast that breaks through the maze of the sometimes overwhelming self-help stuff ! I talk about mindset , self talk and ways to be a happier human…

Education Society & Culture Personal Journals Self-Improvement Health & Fitness Mental Health Self Help
Update frequency
every 7 days
Average duration
21 minutes
Episodes
199
Years Active
2021 - 2025
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Ep. 59 Morning and Evening Routine

Ep. 59 Morning and Evening Routine

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The most influential time of the day! What are you doing with it ...


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00:19:26  |   Tue 30 Aug 2022
Ep. 58 Manifest Your Words and Thoughts

Ep. 58 Manifest Your Words and Thoughts

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This is a beginners guide to manifesting a dream life 


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00:14:26  |   Sun 21 Aug 2022
Ep. 57 How To Not Care About Others' Opinions

Ep. 57 How To Not Care About Others' Opinions

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Who do you take advice from ?


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00:21:50  |   Mon 15 Aug 2022
Ep. 56 How to Save a Bad Day (PART 2)

Ep. 56 How to Save a Bad Day (PART 2)

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PART 2 . Here are 12 methods to store in a mental toolbox when your day is not going very well...


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00:16:03  |   Mon 08 Aug 2022
Ep. 55 How to Save a Bad Day (PART 1)

Ep. 55 How to Save a Bad Day (PART 1)

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PART 1 . This is all about how you can control how you react to circumstances which will determine how your day goes...


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00:15:25  |   Mon 01 Aug 2022
Ep. 54 TOXIC POSITIVITY

Ep. 54 TOXIC POSITIVITY

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I'm fine ! Just smile! Just be happy ! NO. This is not realistic 


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00:15:43  |   Mon 25 Jul 2022
Ep. 53 Reset Your Life NOW !

Ep. 53 Reset Your Life NOW !

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If you are feeling like you are not reaching your potential  in life or that you feel stuck , this episode will help you hit the reset button ....


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00:22:04  |   Mon 18 Jul 2022
Ep. 52 How To Reduce Stress And Anxiety In 90 Seconds

Ep. 52 How To Reduce Stress And Anxiety In 90 Seconds

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Stress is something we ALL go through but I have a technique for you to make it things a bit easier for you


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00:13:06  |   Sun 17 Jul 2022
Ep. 51 The 5 Keys to Staying Motivated

Ep. 51 The 5 Keys to Staying Motivated

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Motivation is something that we can create but how can we keep it?


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00:19:19  |   Mon 11 Jul 2022
Ep. 50 How Your Mindset Changes Your Reality

Ep. 50 How Your Mindset Changes Your Reality

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Here is the science to back it up ...


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00:16:03  |   Mon 27 Jun 2022
Ep. 49

Ep. 49 "SUMMER BODY"

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We have all heard of it , but how do we feel about it ?


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00:18:59  |   Mon 20 Jun 2022
Ep. 48 How To Not Have A Bad Day

Ep. 48 How To Not Have A Bad Day

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Are you having a bad day? Or maybe quite a lot in a row ... This episode can help you figure out why 


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00:19:04  |   Mon 13 Jun 2022
Ep. 47 The 5 Ways To Not Feel Overwhelmed

Ep. 47 The 5 Ways To Not Feel Overwhelmed

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These steps can help you feel more relaxed when you are feeling stressed and anxious. 


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00:15:34  |   Mon 06 Jun 2022
Ep. 46 The 7 Productivity Hacks You Should Know

Ep. 46 The 7 Productivity Hacks You Should Know

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Are you being busy or productive ?


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00:15:11  |   Mon 30 May 2022
Ep. 45 How to Keep Motivated

Ep. 45 How to Keep Motivated

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Motivation comes and goes but drive and motivation stays for a lot longer 


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00:17:02  |   Mon 23 May 2022
Ep. 44 The Key to More Confidence

Ep. 44 The Key to More Confidence

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Confidence comes from self love 


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00:15:11  |   Mon 16 May 2022
Ep. 43 How To Solve Any Problem

Ep. 43 How To Solve Any Problem

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This method will change how you think about anything ! 


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00:16:12  |   Mon 09 May 2022
Ep. 42 The 5 Tips to Beat Procrastination

Ep. 42 The 5 Tips to Beat Procrastination

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If you are lazy or a procrastinator , this is the episode for you !


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00:15:24  |   Sun 01 May 2022
Ep. 41 How To Not Die With Regret

Ep. 41 How To Not Die With Regret

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90% of people die with regret and in this episode I will reveal the main regret of people ...


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00:17:32  |   Sun 24 Apr 2022
Ep. 40 Your Words Hold More Power Than You Realise

Ep. 40 Your Words Hold More Power Than You Realise

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The words you use everyday , create your identity.


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00:17:50  |   Sun 17 Apr 2022
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