Psychea Mindspa
🌸 Psychea Mindspa: Where Mind Meets Glow
Breathe. Balance. Bloom.
Welcome to Psychea Mindspa — a serene escape for your mind, heart, and spirit.
More than a podcast, it’s a weekly ritual of restoration — a soft-lit room, a warm cup, and two gentle voices guiding you back to yourself.
We believe true radiance begins within — in stillness, in honesty, in the courage to feel and heal.
Here, mental wellness meets mindful beauty. Inner calm meets outer glow.
Our mission?
To help you:
✨ Quiet the noise and soothe your nervous system
🧠 Rewire stress with simple, science-backed tools
🧘♀️ Unwind with guided breathwork, meditation & mental resets
💆♀️ Nurture your skin — and the soul beneath it
🌸 Practice face yoga for relaxation, expression, and flow
💬 Be seen through heartfelt conversations and active listening
💖 Learn to care for your mind like you care for your skin — with patience, ritual, and love
Whether you're healing, growing, or simply craving a pause, Psychea Mindspa is your sanctuary.
🎙️ Hosted by:
Doc | Coach Soha – Heart Companion, Healing Guide, Voice of Calm, Hope Architect
🎧 Co-Host: Listening Counselor Manal – Empathic Ear, Heart-Centered Support
🎧 Co-Host: Listening Counselor Wasay – Mindful Guide, Empathic voice, Heart-Centered Support
📩 For Collaborations & Partnerships:
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every day
- Average duration
- 15 minutes
- Episodes
- 67
- Years Active
- 2025
She Fought the Court, the Trauma, and Won: A Mother’s Abusive Custody Story
🧠 Episode Summary (for Show Notes / Podcast Platforms):
In this powerful and deeply moving episode, we follow the journey of a woman we call "Client A" — a survivor of domestic abuse who found herself…
I Don't Talk About It, But That Doesn't Mean I'm Fine
🧠 Episode Summary (for Show Notes / Podcast Platforms):
In this heartfelt episode of Healing Out Loud , we explore the emotional weight behind the phrase “I don’t talk about it.” Through real-life sto…
Clap Your Way to Wellness: Your Life can Change Forever after doing the Clapping Therapy
🧠 Episode Summary (for Show Notes / Podcast Platforms):
In this uplifting episode of [Podcast Name] , we explore the surprising and transformative benefits of clapping therapy —a simple yet powerful p…
Heart Brain Coherence Meditation, with Dr Soha
🧠 Episode Summary (for Show Notes / Podcast Platforms):
In this calming and insightful episode, renowned wellness expert and holistic psychologist Dr. Soha invites you into a space of peace and alignm…
Mind Over Fog: A Chill Guide to Loving Someone with Psychosis
🧠 Episode Summary (for Show Notes / Podcast Platforms):
In this calming and compassionate episode of Psychea Mind Spa , we explore what it’s like to love someone experiencing psychosis — from delusion…
The Power of Starting your Day Right, Session with Dr.Soha
🧠 Episode Summary (for Show Notes / Podcast Platforms):
In this deeply nurturing episode of Psychea Mindspa, hosted by Dr. Soha, we step into the sacred space of morning rituals, and how the way we be…
Why You Should Never Shower at These Times
🧠 Episode Summary (for Show Notes / Podcast Platforms):
In this gentle and insightful episode of Psychea Mindspa , we explore how something as simple as showerin, a daily ritual most of us do without …