Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
In this episode, we discuss just how important it is to let positive experiences saturate you to your core.
If you'd like to join the upcoming retreat, visit: www.corymuscara.com/retreat
In this episode, we explore how to navigate the things we most perceive to be getting in the way of our meditation practice.
If you'd like to join the upcoming retreat, visit: www.corymuscara.com/retr…
In this episode, we explore the layers of awareness of thoughts that take us to deeper forms of freedom.
If you'd like to join the upcoming retreat, visit: www.corymuscara.com/retreat
In this episode, we explore how to relate positively to the pain of this past year.
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In this episode, we discuss a simple technique to reconnect to your own wisdom and healing potential.
To join the upcoming retreat, visit www.corymuscara.com/retreat
In this episode, we discuss why awareness is so fundamentally important to your inner safety, freedom, and fulfillment.
To join the upcoming retreat, visit www.corymuscara.com/retreat
In this episode, we discuss the importance of deeply embodying your "no's" before being able to fully and cleanly say yes.
To join the upcoming retreat, visit www.corymuscara.com/retreat
In this meditation, I share a simple way to bring more lovingkindness into your day in service of an open, full heart.
If you'd like to join the upcoming online retreat, visit: www.corymuscara.com/ret…
In this episode, we explore how the process of becoming more fulfilled makes your relationships more fulfilling and easier.
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In this episode, we discuss the difference between fighting the old and building the new.
In this episode, we'll explore why both agency and surrender are important, and what their relationship is.
If you'd like to attend the upcoming retreat, visit www.corymuscara.com/retreat
In this episode, we'll discuss the relationship between nature and wellbeing.
To attend the upcoming retreat, visit www.corymuscara.com/retreat
In this episode, we discuss the nuanced perspective of working with thoughts in meditation.
In today's session, we break down the truths and untruths of the popular saying, "you are what you repeatedly do."
If you'd like to join the upcoming online retreat, visit: www.corymuscara.com/retreat
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In this episode, we discuss a simple mantra you can use to more deeply appreciate your life.
If you'd like to join the upcoming online retreat, visit: www.corymuscara.com/retreat
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In this episode, we talk about why there can be deep wisdom in the most simple of moments.
If you'd like to join the upcoming online retreat, visit: www.corymuscara.com/retreat
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In this episode, we discuss 3 simple strategies you can use to change your patterns of conditioning.
If you'd like to join the upcoming online retreat, visit: www.corymuscara.com/retreat
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In this episode, we discuss how to use early morning moments to help guide your life path.
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In this episode, we discuss why most of us understand the truth of impermanence but haven't developed the skill to really embody a liberating understanding of it.
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In this episode, we discuss how to make sure our meditation practice doesn't become a form of bypassing experiences that MOST need our attention.
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