Practicing Human
Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
- Update frequency
- every 2 days
- Average duration
- 9 minutes
- Episodes
- 780
- Years Active
- 2019 - 2024
A New Definition of Mindfulness
In this episode, I share a new, two-word definition of mindfulness that I believe captures the heart of the practice.
To join the text message community, text the word "podcast" to 1-631-305-2874.
Surrender Walk
In this episode, we discuss a simple practice you can do to move from "doing" to "receiving."
If you'd like to join my upcoming retreat, visit: www.corymuscara.com/retreat
The Missing Ingredient to Living Your Best Life
In this episode, we discuss why most of us sabotage the life we most want to live and the simple practice to stop this cycle.
To join the Inner Compass retreat, visit www.corymuscara.com/retreat
Thoughts on Authenticity
In this episode, we discuss different kinds of authenticity, and how to not mistake authenticity for something else.
Simplify This Moment
In this episode, we discuss how to make this moment of your life more simple and manageable.
To join the text message community, text the word "Podcast" to 1-631-305-2874
Energetic Discharge
In this episode, we talk about the different ways we discharge energy from the nervous system.
Growth, Death, and Birth
In this episode, we talk about the tragic and beautiful nature of growth.
Alchemizing Old Pain
In this episode, we talk about how to heal and grow from old patterns of conditioning.
To join the text message community, text the word "podcast" to 1-631-305-2874
The Inevitability of Discomfort
In this episode, we talk about why you can't have growth without discomfort.
2 Kinds of Stress
In this episode, we break the myth that all stress is bad and discuss two key forms of stress, good and bad.
SATA: 4 Steps to Meet a Difficult Moment
In this episode, we'll discuss a simple practice called SATA that will help you shift your relationship to difficult experiences.
How to Live The Life You Were Meant to Live
In this episode, we discuss how, if there is such a thing as the life that you are "meant to live," how we would go about discovering and living that life.
Mindset Shift for an Easier Life
In this episode, we discuss the distinction between believing life should have or shouldn't have happened.
Moments of Completeness
In this episode, we explore how to identify and lingering in moments of liberation throughout your day.
If you'd like more support, text the word "podcast" to 1-631-305-2874 to receive free text messa…
The Hidden Power of Accepting Others
In this episode, we discuss why deep acceptance of others is a key lever to your own growth.
To join the September retreat, visit: www.corymuscara.com/retreat
Feeling Good
In this episode, we discuss why everything is easier when you feel good, and the paradoxical nature of getting there.
You Don't Need to Let Go
In this episode, we talk about an alternative perspective when considering how to let go.
Access my free, 10-Day Finding Happiness course: https://mindfulness.com/cory/happiness-course
Freeing Yourself From Thoughts
In this episode, we discuss how to reduce the grip of our mental storyline.
To join the upcoming retreat, visit: www.corymuscara.com/retreat
Building The Dream Home Of Your Mind
In this episode, we discuss what it would mean to build a $500MM home in your mind.
To join the upcoming retreat, visit: www.corymuscara.com/retreat
Using Thoughts as Intuition
In this episode, we explore how the thinking mind can be a form of intuitive guidance, but only when you do this key thing.
To join the upcoming retreat, visit: www.corymuscara.com/retreat