Plant Based Briefing

Overcoming Lupus

Learn how switching to a plant-based diet may improve the health of lupus patients, including studies and resources, success stories, and recipes. Written by Miriam Porter at PlantBa…

Pea Protein: Busting The Myths About This Superfood

Pea protein is having its day in the sun. However, despite its rising popularity, this nutritious ingredient faces some misconceptions. Let’s separ…

Why Are Fireworks Harmful To Wild Animals And What Can Replace Them?

In the second half of this episode learn how pollution from fireworks harms wildlife, how many individuals are harmed, and what so…

Why Are Fireworks Harmful To Wild Animals And What Can Replace Them? Part 1.

Despite the pleasure that fireworks bring to some people, studies show that they have harmful effects on other animals. Th…

Chemical Safety, Cultivated Meat, and Our Health

More than 95 percent of human exposure to industrial pollutants like dioxins and PCBs comes from fish, other meat, and dairy. Cultivated meat can be ‘…

The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating

As consumers push back on ultra-processed foods, tofu is making a comeback as the go-to clean protein—especially for GLP-1…

Bird Flu: Emergence, Dangers, and Preventive Measures

In the second half of this episode learn about the virus mutating and getting more virulent, whether it can be eradicated, what are the breeding …

Bird Flu: Emergence, Dangers, and Preventive Measures

In the United States in January 2025 alone, approximately 20 million commercially-raised birds, mostly egg-laying hens, were affected by the high…

NIH’s Initiative to Prioritize Human-Based Research a ‘Big Win for Animals,’ Says Doctors Group

“Animal experiments are poorly representative of human health and disease and rarely predictive of drug…

Where Are They Now? Updates from Some of Our All-Time Favorite Success Stories

Hear updates from some of Forks’ favorite success stories - people reversing debilitating and sometimes life-threatening…

Rising Malnutrition Risks Spark Push for Plant-Based Diets Among Ozempic Users

Experts share why a diet rich in plant-based, nutrient-dense foods is key to staying healthy when using medications that…

Tips For Healthy Eating On A Budget

Yes, prices are up – but you can still make healthy and delicious plant-based meals without overspending. Listen to today’s episode written by Simon Middleton at P…

[Part 3] Underage Workers, Millions Of Dollars And Trucks Full Of Dead Chickens — Inside The Business Of Killing In Response To Bird Flu

In the third part of this article learn about huge payouts com…

[Part 2] Underage Workers, Millions Of Dollars And Trucks Full Of Dead Chickens — Inside The Business Of Killing In Response To Bird Flu

In the second part of this article learn about the underage la…

[Part 1] Underage Workers, Millions Of Dollars And Trucks Full Of Dead Chickens — Inside The Business Of Killing In Response To Bird Flu

The federal government has a single contractor to assist with …

How to Slow Cancer Growth

At this very moment, many of us have tumors growing inside our bodies, so we cannot wait to start eating and living more healthfully. Listen to today’s episode written by Dr…

1065: [Part 2] Diet, Lifestyle And Prostate Cancer by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com

Diet, Lifestyle And Prostate Cancer [Part 2]

In the second half of this episode hear some…

Diet, Lifestyle And Prostate Cancer

Prostate cancer (PC) is the most common cancer in men in the UK and about two thirds of all PC cases occur in high income countries. Individuals who migrate from l…

Pennsylvania Egg Brand Agrees to Drop Deceptive ‘Free-Roaming’ Label

Pennsylvania egg brand Alderfer advertised its eggs as “free-roaming,” was sued after footage showed they were lying and misleadin…

5 Everyday Things You Didn’t Know Were Hurting Animals

We all want to believe that we’re doing our best to be kind to animals, but there are hidden practices in industries and activities that we ofte…