Plant Based Briefing
The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle.
I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday.
Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices.
Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values.
Join our community of compassionate listeners who are passionate about making a positive impact through their choices.
Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time.
Your path to a compassionate lifestyle starts here!
- Update frequency
- every day
- Average duration
- 8 minutes
- Episodes
- 1148
- Years Active
- 2021 - 2025
![584: [Part 2] What Is Cholesterol? How It Works, Foods to Avoid, and the Truth About HDL by Courtney Davison at ForksOverKnives.com](https://static.libsyn.com/p/assets/d/8/6/b/d86b78101befd909e5bbc093207a2619/584_s.jpg)
584: [Part 2] What Is Cholesterol? How It Works, Foods to Avoid, and the Truth About HDL by Courtney Davison at ForksOverKnives.com
What Is Cholesterol? How It Works, Foods to Avoid, and the Truth About HDL by Courtney Davison at ForksOverKnives.com. Part 2 of 2.
Original post: https://www.forksoverknives.com/health-topics/ho…
![583: [Part 1] What Is Cholesterol? How It Works, Foods to Avoid, and the Truth About HDL by Courtney Davison at ForksOverKnives.com](https://static.libsyn.com/p/assets/7/3/d/9/73d9070534517a10d959afa2a1bf1c87/583_s.jpg)
583: [Part 1] What Is Cholesterol? How It Works, Foods to Avoid, and the Truth About HDL by Courtney Davison at ForksOverKnives.com
What Is Cholesterol? How It Works, Foods to Avoid, and the Truth About HDL by Courtney Davison at ForksOverKnives.com. Part 1 of 2.
Original post: https://www.forksoverknives.com/health-topics/ho…
582: What's Wrong with ‘Humanely Raised’ Poultry and Eggs? by Karen Davis at UPC-Online.org
What's Wrong with ‘Humanely Raised’ Poultry and Eggs? by Karen Davis at UPC-Online.org.
Original post: https://www.upc-online.org/alerts/230705_whats_wrong_with_humanely_raised_poultry_and_eggs.ht…
581: As A Vet, I Would Protect All Animals from Harm—But The Law Won’t Let Me by Celeste Esser at Plant Based News, posted at All-Creatures.org
As A Vet, I Would Protect All Animals from Harm—But The Law Won’t Let Me by Celeste Esser at Plant Based News, posted at All-Creatures.org
Original post: https://all-creatures.org/strategies/img/ve…
580: What Is Vegan Haircare? by Sara Kelley at VegNews.com
What Is Vegan Haircare? by Sara Kelley at VegNews.com
Original post: https://vegnews.com/vegan-fashion-beauty/vegan-cruelty-free-haircare-brands
Launched in 2000, VegNews is the largest vegan m…
579: What About Yogurt? Why This Dairy Product Is Not As Healthy As You Think from Switch4Good.org
What About Yogurt? Why This Dairy Product Is Not As Healthy As You Think from Switch4Good.org
Original post: https://switch4good.org/is-yogurt-healthy/
Switch4Good is an evidence-based nonprofit…
578: Young Men, Republican Women, And More: Targeting Some Key Subgroups by Zach Wulderk at Faunalytics.org
Young Men, Republican Women, And More: Targeting Some Key Subgroups by Zach Wulderk at Faunalytics.org
Original post https://faunalytics.org/comparing-selected-u-s-subgroups-openness-to-pro-animal…
577: Different Strokes For Different Folks: Comparing U.S. Groups’ Openness to Pro-Animal Actions by Zach Wulderk at Faunalytics.org
Different Strokes For Different Folks: Comparing U.S. Groups’ Openness to Pro-Animal Actions by Zach Wulderk at Faunalytics.org
Original post: https://faunalytics.org/different-strokes-for-differen…
576: 93 Percent of Climate News Never Mentions Meat from SentientMedia.org
93% of Climate News Never Mentions Meat. From SentientMedia.org
Original post: https://sentientmedia.org/climate-media-analysis/
Resources mentioned in the article:
Making the Climate Connection…
575: How to Reverse Heart Failure with Diet by Dr. Michael Greger at NutritionFacts.org
How to Reverse Heart Failure with Diet by Dr. Michael Greger at NutritionFacts.org
Original post: https://nutritionfacts.org/video/friday-favorites-how-to-reverse-heart-failure-with-diet/
Dr. M…
![574: [Part 2] The Human Rights Issues Behind Fashion’s Animal Supply Chains by Emma Håkansson at GoodOnYou.eco](https://static.libsyn.com/p/assets/1/0/1/c/101c894a2f92007e16c3140a3186d450/574_s.jpg)
574: [Part 2] The Human Rights Issues Behind Fashion’s Animal Supply Chains by Emma Håkansson at GoodOnYou.eco
The Human Rights Issues Behind Fashion’s Animal Supply Chains by Emma Håkansson at GoodOnYou.eco. Part 2 of 2.
Original post: https://goodonyou.eco/human-rights-animal-supply-chains/
Related Epi…
![573: [Part 1] The Human Rights Issues Behind Fashion’s Animal Supply Chains by Emma Håkansson at GoodOnYou.eco](https://static.libsyn.com/p/assets/0/d/c/f/0dcf13d2c8b773b2bafc7308ab683e82/573_s.jpg)
573: [Part 1] The Human Rights Issues Behind Fashion’s Animal Supply Chains by Emma Håkansson at GoodOnYou.eco
The Human Rights Issues Behind Fashion’s Animal Supply Chains by Emma Håkansson at GoodOnYou.eco. Part 1 of 2.
Original post: https://goodonyou.eco/human-rights-animal-supply-chains/
Related Epi…
572: Friends of Philip Fish Sanctuary by Cherie Hans at MainStreetVegan.com
Friends of Philip Fish Sanctuary by Cherie Hans at MainStreetVegan.com
Original post: https://mainstreetvegan.com/friends-of-philip-fish-sanctuary-by-cherie-hans-vlce/
PETA article and video on…
571: Unpacking the Connections Between Diet and PCOS By Lisa Simon, RD at ForksOverKnives.com
What Is Polycystic Ovary Syndrome? Unpacking the Connections Between Diet and PCOS By Lisa Simon, RD at ForksOverKnives.com
This article is adapted from The Plant-Based Dietitian’s Guide to Fertility…
570: Anti-Inflammatory Diet for Lupus by Dr. Michael Greger at NutritionFacts.org
Anti-Inflammatory Diet for Lupus by Dr. Michael Greger at NutritionFacts.org
Original post: https://nutritionfacts.org/video/anti-inflammatory-diet-for-lupus/
Related Episodes:
373: [Part 1] H…
569: How Behavior Changes: The Theory Of Planned Behavior by Joy McLeod at Faunalytics.org
How Behavior Changes: The Theory Of Planned Behavior by Joy McLeod at Faunalytics.org
Original post: https://faunalytics.org/how-behavior-changes-the-theory-of-planned-behavior/
Faunalytics is …
![568: [Part 2] Minimum Viable Meal Prep: Basic Plant Based Batch Cooking by Brigitte Gemme at VeganFamilyKitchen.com](https://static.libsyn.com/p/assets/6/9/e/e/69ee65946bd2970b40be95ea3302a6a1/568_s.jpg)
568: [Part 2] Minimum Viable Meal Prep: Basic Plant Based Batch Cooking by Brigitte Gemme at VeganFamilyKitchen.com
Basic plant based meal prep for super busy people by Brigitte Gemme at VeganFamilyKitchen.com. Part 2 of 2.
Original post: https://veganfamilykitchen.com/minimum-viable-meal-prep-basic-plant-based…
![567: [Part 1] Minimum Viable Meal Prep: Basic Plant Based Batch Cooking by Brigitte Gemme at VeganFamilyKitchen.com](https://static.libsyn.com/p/assets/3/d/d/4/3dd4598953b3340388c4a68c3ddbc4f2/567_s.jpg)
567: [Part 1] Minimum Viable Meal Prep: Basic Plant Based Batch Cooking by Brigitte Gemme at VeganFamilyKitchen.com
Basic plant based meal prep for super busy people by Brigitte Gemme at VeganFamilyKitchen.com. Part 1 of 2.
Original post: https://veganfamilykitchen.com/minimum-viable-meal-prep-basic-plant-based…
566: How Accurate Are Measures of Nutrient Density? By T. Colin Campbell at NutritionStudies.org
How Accurate Are Measures of Nutrient Density? By T. Colin Campbell at NutritionStudies.org
Original post: https://nutritionstudies.org/how-accurate-are-measures-of-nutrient-density/
The T. Col…
565: Cut the Calorie-Rich-And-Processed Foods (CRAP) by Dr. Michael Greger at NutritionFacts.org
Cut the Calorie-Rich-And-Processed Foods (CRAP) by Dr. Michael Greger at NutritionFacts.org
Original post: https://nutritionfacts.org/video/friday-favorites-cut-the-calorie-rich-and-processed-food…