The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle.
I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday.
Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices.
Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values.
Join our community of compassionate listeners who are passionate about making a positive impact through their choices.
Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time.
Your path to a compassionate lifestyle starts here!
Is Soy Milk the Most Nutritious Non-Dairy Milk? by Dr. Michael Greger at NutritionFacts.org
Original post: https://nutritionfacts.org/video/is-soy-milk-the-most-nutritious-non-dairy-milk
Dr. Mi…
Cottage Cheese Doesn’t Deserve Your Attention from Switch4Good.org
Original post: https://switch4good.org/is-cottage-cheese-healthy/
Switch4Good is an evidence-based nonprofit dedicated to rattling …
How Erectile Dysfunction Can Save a Life (and Be Reversed) by Joel Kahn MD at ForksOverKnives.com
Original post: https://www.forksoverknives.com/wellness/what-causes-erectile-dysfunction-how-reve…
Speciesism: The Original Discrimination featuring Gary Yourofsky by Emily Moran Barwick at BiteSizeVegan.org
Original post: https://bitesizevegan.org/ethics/why-animal-lovers-suck/
Gary Yurovski …
Solving Climate Change is Conceptually Simple by Sailesh Rao at ClimateHealers.org
Original post: https://climatehealers.org/blog/solving-climate-change-is-conceptually-simple/
Video mentioned …
Why I recommend an inexpensive slow cooker for plant-based cooking by Brigitte Gemme at VeganFamilyKitchen.com. Part 2 of 2.
Original post: https://veganfamilykitchen.com/slow-cooker/
Related Ep…
Why I recommend an inexpensive slow cooker for plant-based cooking by Brigitte Gemme at VeganFamilyKitchen.com. Part 1 of 2.
Original post: https://veganfamilykitchen.com/slow-cooker/
Flow in th…
Got Joint Pain? An Anti-Inflammatory Diet May Be the Key to Your Relief by Kathy Meldrum at NutritionStudies.org
Original post: https://nutritionstudies.org/got-joint-pain-an-anti-inflammatory-die…
What Is the Difference Between Animal Rights and Animal Welfare? By Claire Hamlett at SentientMedia.org
Original post: https://sentientmedia.org/difference-between-animal-rights-and-animal-welfare/
…Is It Legal to Kill Baby Chickens? By Jennifer Mishler at SentientMedia.org
Original post: https://sentientmedia.org/chick-culling/
Vox Article: https://www.vox.com/future-perfect/2023/5/1/2370…
Reading Nutrition Labels and Food Packaging: Four Tips for Savvy Shopping by Micaela Karlsen at ForksOverKnives.com
Original post: https://www.forksoverknives.com/wellness/reading-food-packages-a…
Simple Swaps to Make Vegan “Junk Food” Recipes Healthier by Jessica Anderson at HappyCow.net
Original Post: https://www.happycow.net/blog/simple-swaps-to-make-vegan-junk-food-recipes-healthier/
…
Dairy Cows Are Suffering From the Very Climate Crisis Factory Farming Helped Create by Nicole Axworthy at VegNews.com
Original post: https://vegnews.com/2023/7/dairy-cows-climate-crisis-factory-fa…
Colleges Reduce Emissions by Offering Plant-Based Options by Default, Study Finds by Grace Hussain at SentientMedia.org
Original post: https://sentientmedia.org/colleges-plant-based-defaults-study/…
Ultramarathon Champion Austin Meyer on Life as a Vegan Endurance Athlete by Megan Edwards at ForksOverKnives.com
Original post: https://www.forksoverknives.com/wellness/ultramarathon-champion-aus…
Fecal Transplants for Aging and Weight Loss by Dr. Michael Greger at NutritionFacts.org
Original post: https://nutritionfacts.org/video/fecal-transplants-for-aging-and-weight-loss/
Dr. Michael G…
Help Your Partner Go Vegan in 10 Practical Steps by Lisa Viger Gotte at MainStreetVegan.com
Original post: https://mainstreetvegan.com/help-your-partner-go-vegan-in-10-practical-steps-by-lisa-vige…
Tyson Foods Investigation Exposes Myth of Free-Range Chicken by Sophie Kevany at SentientMedia.org
Original post: https://sentientmedia.org/climate-media-analysis/
Sentient Media is a nonprofit ne…
How I Shed A Third of My Body Weight & Regained My Health by Jeanne Schumacher at NutritionStudies.org
Original post: https://nutritionstudies.org/how-i-shed-a-third-of-my-body-weight-regained-my…
Climax Foods Unveils the First Plant-Based Casein That Works Just Like Dairy by Anna Starostinetskaya at VegNews.com
Original post: https://vegnews.com/2023/6/climax-foods-plant-based-casein
Relat…