PATH Positive Approaches To Health
PATH is a cross-country road trip navigated by registered dietitians and long-time friends Jenny and Toni. PATH spotlights America’s diverse subcultures—in communities from Berkeley to Birmingham—revealing some surprising and practical roads to healthier living for ourselves and the nation. PATH is our Positive Approach To Health. Ride along with us!
To access show notes, recipes, resources and pics of our awesome pups check us out at:
https://www.thepathpod.com/
- Update frequency
- every 12 days
- Average duration
- 58 minutes
- Episodes
- 158
- Years Active
- 2019 - 2025
Road Trip... Destination Oklahoma City, OK - The HEART of the Nation
The PATHPod ladies head to Oklahoma City, OK in this episode that is all about Self-Care. Toni and Jenny talk it up with Katrina Leggins who is a mental health therapist, social worker and self-care …
01:04:34 |
Thu 22 Oct 2020
Road Trip... Destination Washington D.C. - Changing Perception & Policy, The Bob & Diane Fund
Toni travels solo in this deeply moving interview with her old friend Gina Martin. Gina has worked for National Geographic for 21 years and is the Founder and Executive Director of the Bob and Diane …
01:12:16 |
Thu 15 Oct 2020
Road Trip... Destination Manchester-By-The-Sea, MA - Taking Away The Impossibility
It’s been a busy travel season here at the PATHPod! In their latest adventure, Toni and Jenny go all the way out to lovely, little Manchester-By-The-Sea, Massachusetts where they meet up with Kathlee…
01:14:30 |
Tue 06 Oct 2020
Road Trip... Destination NYC!!! Talking about Heart Health in the Heart of the Nation
Toni and Jenny take a road trip to NYC and there is NO BROADWAY involved!!! Whaaaat??? Instead, Toni and Jenny had a wonderful chat with Michelle Routhenstein, a dietitian and cookbook author who spe…
01:03:53 |
Thu 24 Sep 2020
September Is National Suicide Prevention Month - Let's get comfortable talking about it.
September is National Suicide Prevention Month. As a Nation we are facing numerous challenges, many of which don’t seem to be going away any time soon. The struggle is REAL. We are all feeling it. Th…
01:01:32 |
Mon 14 Sep 2020
Road Trip... Destination Danville, CA - Looking at Nutrition From Somewhere In The Middle
Toni and Jenny had a great conversation with Sarika Shah who is a registered dietitian in private practice in Danville, CA in the SanFrancisco Bay Area. Her private practice is focused on the Indian …
01:11:30 |
Fri 11 Sep 2020
Another Kitchen Surprise – “Food Is Natures Medicine”
Toni and Jenny head back to Minnesota to talk with Jenny Breen, a brilliant Chef and Public Health Educator at University of Minnesota. Jenny takes them on a gastronomic PATH “transforming ingredient…
01:12:57 |
Wed 02 Sep 2020
Road Trip... Destination Wauwatosa, WI - "Listening Is An Act Of Love"
The PathPod heads up to Wauwatosa, WI for a surprising interview with Sherrill Knezel who is a graphic recorder, sketchnoter, illustrator and educator. This marks the 50th episode for Toni and Jenny …
01:01:53 |
Thu 20 Aug 2020
Behavior Change Basics (BCB) Series 7 - Sticking To Goals
This is a Part 2, continuing the conversation around goals from our August 4th episode with Shannon Ginther. Toni and Jenny break down the ins and outs of sticking to the goals you have set and how w…
00:17:55 |
Tue 11 Aug 2020
Road Trip... Destination Columbus, Ohio - "Don't Sit Down On Yourself"
Toni “travels” back to Columbus to see Jenny and have a conversation with Jenny’s friend Shannon Ginther who is a healthcare leader, women’s advocate and yoga teacher. The three of them tackle the fa…
01:02:43 |
Tue 04 Aug 2020
Welcome Annina!
We cover a lot of ground in this fun little episode… Toni and Jenny introduce their most recent intern, Annina Bradley and have a conversation with her about what she is up to with her fantastic Inst…
00:48:19 |
Mon 27 Jul 2020
Road Trip... Destination Minneapolis, MN - Being Brave and Finding Courage
Toni and Jenny continue their road trip and head to Minneapolis, Minnesota to talk with eating disorder therapist Lee Wolfe Blum. Lee is the author of Brave Is the New Beautiful, her most recent book…
01:14:29 |
Fri 17 Jul 2020
Road Trip... Destination Denver, CO - Breaking down the Mediterranean diet
Toni and Jenny head to Denver, CO and take a side trip to the Mediterranean on today’s episode… Whaaaaaat??? Seriously, we talk all things Mediterranean diet and plant-based nutrition with Cole Adam,…
01:14:28 |
Wed 08 Jul 2020
Our First Listener Challenge: Not Just The Way Things Are, But The Way They Could Be
Toni does a special solo episode with the help and support of the entire PATHPod Community - our first-ever listener challenge! Toni dives into listener responses to the question posed on social medi…
00:44:46 |
Thu 25 Jun 2020
Tales From The Trail 3 - Balance and "Space"
This little episode really packs a punch, giving us tons to contemplate as we continue to navigate the COVID pandemic. It’s Toni’s third Tale from the Trail and her first in this extremely odd and su…
01:00:54 |
Sun 07 Jun 2020
Road Trip... Destination L.A. - Social Entrepreneurship and HOPE!
In this episode, Toni and Jenny take another trip to Southern California. This time they head to LA to learn about upcycling of food waste with social entrepreneur Kaitlin Mogentale, founder of Pulp …
00:46:39 |
Sat 30 May 2020
Road Trip... Destination SanDiego, CA - What Is Essential?
Toni & Jenny head down to Southern California in this Episode of PATH for a conversation with Toni’s childhood friend and comedian Joe Sib. Their chat is not necessarily what you would expect from a …
01:18:34 |
Sun 17 May 2020
Road Trip... Destination Detroit, Michigan! ACT - Tools To Heal
On this road trip, Toni has the heavy lift of traveling across the county while Jenny takes a short jump north as they head to Detroit, Michigan to talk with registered dietitian-nutritionist Julie F…
00:15:43 |
Wed 06 May 2020
Road Trip... Destination, Arizona! Hiking The PATH
Hannah Heredia joins The PATH Pod and chats with Toni about the benefits of getting out in nature. Hannah shares how hiking brings her incredible joy along with being a positive vehicle for working t…
00:55:49 |
Fri 24 Apr 2020
Behavior Change Basics (BCB) Series 6 - Completing the Stress Cycle while we SIP
Registered Dietitian and Public Health Professional Elizabeth Aong joins Toni and Jenny to continue the Shelter In Place (SIP) series. As the weeks now turn into months, we are all really feeling the…
01:07:02 |
Sun 12 Apr 2020
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