PATH Positive Approaches To Health
PATH is a cross-country road trip navigated by registered dietitians and long-time friends Jenny and Toni. PATH spotlights America’s diverse subcultures—in communities from Berkeley to Birmingham—revealing some surprising and practical roads to healthier living for ourselves and the nation. PATH is our Positive Approach To Health. Ride along with us!
To access show notes, recipes, resources and pics of our awesome pups check us out at:
https://www.thepathpod.com/
- Update frequency
- every 12 days
- Average duration
- 58 minutes
- Episodes
- 158
- Years Active
- 2019 - 2025
Episode 137: Road Trip... Destination, Marin & SanFran - "Nothing Is Too Small To Notice"
Toni and Jenny meet up with this dynamic duo for a second time on their PATHPod journey. They last spoke with Deb Huber and Willow Older of Today I Noticed in February of 2021. The ladies of TIN have…
01:14:04 |
Tue 12 Dec 2023
Episode 136: Road Trip... Destination, NYC - Fueling Your Fitness With Plants!
Toni and Jenny are on the road again! During this leg of the journey they head back to NYC for their second conversation with Natalie “Nat” Rizzo, the dynamic sports nutritionist who published her fi…
01:01:12 |
Thu 16 Nov 2023
Episode 135: Road Trip... Destination, SanJose, CA - A Love built On Fermentation & Flavor!
Toni is traveling solo once again but luckily, she does not have to travel far! She takes a little jaunt to San Jose and meets up with Wendy Neff, one half of the amazing duo who founded Fox Tale fer…
01:10:42 |
Thu 19 Oct 2023
Episode 134: Food Is Medicine At Home
The ladies of the PATHPod stay right at home on this episode of PATH Positive Approaches To Health. Toni and Jenny do a little unpacking of Food Is Medicine concepts as a follow up to their incredibl…
00:53:27 |
Thu 05 Oct 2023
Episode 133: Road Trip... Destination, SanDiego, California - All The Tools Necessary
Toni travelled solo during this leg of the PATH Pod journey, taking a short jaunt down the west coast to SanDiego, CA. She had a lovely conversation with Dr. Sabrina Falquier, a board certified inte…
01:07:30 |
Wed 13 Sep 2023
Episode 132: Road Trip... Destination, Columbus, Ohio - Join With Gold
Toni heads to Columbus, Ohio where she meets up with Jenny and their guest, Jenn Gebhart for part two of this August series on nervous system regulation. Jenn is a master facilitator for Everyday Min…
01:25:41 |
Wed 30 Aug 2023
Episode 131: Road Trip... Destination, Wantage, New Jersey - You Can Bring Yourself Home
The ladies of the PATH Pod are on the road again this month for the first in a two-part series on nervous system regulation. On this leg of their journey, they head east to New Jersey and a conversat…
01:09:25 |
Tue 08 Aug 2023
Episode 130: Road Trip... Destination Atlanta, GA - Two Sides Of The Courage Coin with Candace Doby
The ladies of the PATHPod stay south, heading from Greenville, SC to Atlanta, GA. In this latest episode they meet up with Candace Doby. Candace is an amazing author, podcast host, speaker and coach …
01:08:34 |
Tue 25 Jul 2023
Episode 129: Road Trip... Destination Greenville, South Carolina - Current ADHD Coaching
The ladies of the PATH Pod head down to Greenville, South Carolina and have a conversation with ADHD coach and owner of Current ADHD Coaching, Bri Plyler. These three ladies dig into ADHD – they talk…
01:17:41 |
Thu 25 May 2023
Episode 128: Taking A Mental Health Journey
The ladies of the PATH Pod stay put for this episode on mental health in honor of mental health awareness month. Toni and Jenny talk about mental health and share some statistics on the state of thin…
01:00:13 |
Thu 11 May 2023
Episode 128: Taking A Mental Health Journey
The ladies of the PATH Pod stay put for this episode on mental health in honor of mental health awareness month. Toni and Jenny talk about mental health and share some statistics on the state of thin…
01:00:13 |
Thu 11 May 2023
Episode 127: Road Trip... Destination Chicago - Opening our Minds with Popcorn Psychology!
The PATHPod ladies head to CHICAGO during this long (Buckle Up!) but incredible episode with the co-hosts of another amazing podcast, Popcorn Psychology. Toni and Jenny sit down with the ladies of Po…
01:22:36 |
Thu 06 Apr 2023
Episode 126: Road Trip... Destination Cincinnati, OH - Lettuce Beet Hunger with Nutrigirl
Toni and Jenny are on the road again for their second road trip during National Nutrition Month! This time they find themselves in Cincinnati, OH with Lisa Cicciarello Andrews, AKA Nutrigirl. Lisa is…
01:00:08 |
Thu 23 Mar 2023
Episode 125: Road Trip... Destination Lavale, Maryland - "Done Is Better Than Perfect!"
Toni and Jenny pack their bags and head out on the road once again! This time they find themselves in Maryland with Registered Dietitian, Theresa Yosuico Stahl. Theresa is the author of I’m Full, Rem…
01:08:38 |
Thu 09 Mar 2023
Episode 124: Road Trip... Destination Houston, TX - Food Possibilities with FIG
The PATH Pod heads to Houston, TX for this super-informative episode where they meet up with Andrew Hollar who is Co-Founder of FIG, Food Is Good. FIG is an app that allows people with ingredient-bas…
01:17:46 |
Thu 23 Feb 2023
Episode 123: Road Trip... Destination New Orleans, LA - Zero-Proof!
The ladies of the PATHPod head south for another trip to New Orleans! They once again had the absolute pleasure of talking with Molly Kimball, nutrition journalist & registered dietitian. This time,…
00:52:11 |
Thu 09 Feb 2023
Episode 122: Road Trip... Destination Cleveland, Ohio - New Year, Oldways!
To continue their celebration of the New Year, Toni and Jenny take a trip up to Cleveland, Ohio to visit their new friend and colleague Anthony Beard. Anthony is a Registered Dietitian with a vast ar…
01:26:58 |
Thu 19 Jan 2023
Episode 121: 12 To Do for 2023 - A conversation between Toni and Jenny
The ladies of the PATH Pod kick off 2023 by having a conversation around POSITIVE, can-do behaviors to engage in as we start the new year. Instead of the focus being on goal setting and outcomes, the…
00:52:55 |
Thu 05 Jan 2023
Episode 120: 2022 - A Beautiful Mess
No road trip for the last episode of the year – just a conversation between The PATH Podcast co-hosts, Toni Toledo and Jenny Pitcher. They reflect on the year and the episodes that stood out to them …
00:56:17 |
Thu 22 Dec 2022
Episode 119: Road Trip... Destination CANADA - "Change your thinking habits to change your eating habits."
Toni and Jenny head up to Canada to talk with another duo who live in the nutrition & psychology space. Dr. Colleen Cannon and Wendy Shah, RD founded Craving Change, Inc in 2008. Craving Change is a…
01:25:45 |
Thu 08 Dec 2022
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