Own Your Choices Own Your Life
Welcome to the podcast, "Own Your Choices Own Your Life". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, "When She Stopped Asking Why". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that when you truly own your choices, you own your life.
- Update frequency
- every 2 days
- Average duration
- 31 minutes
- Episodes
- 1122
- Years Active
- 2018 - 2025
#200: The Power of Ownership
#200: The Power of Ownership
In this mindset episode, I am breaking down the themes and messages from the past 200 episodes, solo, and interviews, to share with you the steps to owning your choices a…
#200: The Power of Ownership
#200: The Power of Ownership
In this mindset episode, I am breaking down the themes and messages from the past 200 episodes, solo, and interviews, to share with you the steps to owning your choices a…
#199: Ten Lessons I Learned from 2020
#199: Ten Lessons I Learned from 2020
In this mindset episode, I am sharing the lessons I learned from 2020. Some were new and some were old lessons that were solidified with the challenges of the y…
#199: Ten Lessons I Learned from 2020
#199: Ten Lessons I Learned from 2020
In this mindset episode, I am sharing the lessons I learned from 2020. Some were new and some were old lessons that were solidified with the challenges of the y…
#198: The Longest Journey is One You Never Start
#198: The Longest Journey is One You Never Start
In this Friday fact episode, I am sharing my healing journey and talking about the process of healing. “Healing doesn’t mean the damage never happened…
#198: The Longest Journey is One You Never Start
#198: The Longest Journey is One You Never Start
In this Friday fact episode, I am sharing my healing journey and talking about the process of healing. “Healing doesn’t mean the damage never happened…
#197: PR for Entrepreneurs - Being More YOU Will Help You Scale Your Business with Lauren Salaun
#197: PR for Entrepreneurs- Being More YOU Will Help You Scale Your Business with Lauren Salaun
Today we are speaking with PR + Influencer Marketing Expert and Consultant, Business Coach, Speaker, L…
#197: PR for Entrepreneurs - Being More YOU Will Help You Scale Your Business with Lauren Salaun
#197: PR for Entrepreneurs- Being More YOU Will Help You Scale Your Business with Lauren Salaun
Today we are speaking with PR + Influencer Marketing Expert and Consultant, Business Coach, Speaker, L…
#196: Let That Guilt Go
#196: Let That Guilt Go
In this mindset episode, we are talking about the concept of guilt, the difference between shame and guilt, and how much guilt weighs when we carry it. This quote by Audre Lor…
#196: Let That Guilt Go
#196: Let That Guilt Go
In this mindset episode, we are talking about the concept of guilt, the difference between shame and guilt, and how much guilt weighs when we carry it. This quote by Audre Lor…
#195: Finding Life on the Other Side of PTSD with Shannon Moyer-Szemenyei
#195: Finding Life on the Other Side of PTSD with Shannon Moyer-Szemenyei
Today we are speaking with Holistic Counsellor and Author, Shannon Moyer-Szemenyei. Shannon is a Leader. Wife. Mother. Frie…
#195: Finding Life on the Other Side of PTSD with Shannon Moyer-Szemenyei
#195: Finding Life on the Other Side of PTSD with Shannon Moyer-Szemenyei
Today we are speaking with Holistic Counsellor and Author, Shannon Moyer-Szemenyei. Shannon is a Leader. Wife. Mother. Frie…
#194: The Power of Trusting Your Body with Naomi Rotstein
#194: The Power of Trusting Your Body with Naomi Rotstein
Today we are speaking with Personal Trainer and Certified Nutrition Coach, Naomi Rotstein. Naomi has been a Certified Personal Trainer in B…
#194: The Power of Trusting Your Body with Naomi Rotstein
#194: The Power of Trusting Your Body with Naomi Rotstein
Today we are speaking with Personal Trainer and Certified Nutrition Coach, Naomi Rotstein. Naomi has been a Certified Personal Trainer in B…
#193: A Gift You Give to Yourself
#193: A Gift You Give to Yourself
In this mindset episode, we are talking about the concept of forgiveness and how learning to forgive ourselves for something that we have been holding onto is actual…
#193: A Gift You Give to Yourself
#193: A Gift You Give to Yourself
In this mindset episode, we are talking about the concept of forgiveness and how learning to forgive ourselves for something that we have been holding onto is actual…
#192: Watch Your Expectations
#192: Watch Your Expectations
In this Friday fact episode, I am sharing my thoughts on expectations and how especially at this time of year, especially in the year 2020, that we have to be aware and …
#192: Watch Your Expectations
#192: Watch Your Expectations
In this Friday fact episode, I am sharing my thoughts on expectations and how especially at this time of year, especially in the year 2020, that we have to be aware and …
#191: The End of Your Story Has Not Been Written Yet with Craig Siegel
#191: The End of Your Story Has Not Been Written Yet with Craig Siegel
Today we are speaking with Life Coach and Performance Enhancer, Craig Siegel. In order to understand Craig, you have to under…
#191: The End of Your Story Has Not Been Written Yet with Craig Siegel
#191: The End of Your Story Has Not Been Written Yet with Craig Siegel
Today we are speaking with Life Coach and Performance Enhancer, Craig Siegel. In order to understand Craig, you have to under…