Overdrive AF
Overdrive AF is the official podcast of Overdrive Fitness located in Orangeburg, NY. From training athletes out of the trunk of a 2007 Nissan Sentra to it's current 2000 square foot industrial garage full of Weekday Warriors, athletes of all levels, and rescue animals, we'd like to share you with our experiences in helping so many people lose weight (AND keep it off), earn scholarships, sign pro contracts, and getting everyone to buy in to getting strong instead of skinny... all of course with our unfiltered point-of-view!
- Update frequency
- every 7 days
- Average duration
- 32 minutes
- Episodes
- 180
- Years Active
- 2019 - 2024
Peptides and BPC-157
In this episode, Gina and Teddy discuss peptides and BPC-157.
In order to get the Overdrive Fitness Affiliate Discount on Prestige Labs, 10% off your Muscle Egg order, or schedule a free consultatio…
Microbiome, Diet, and Athletic Performance
In this episode, Gina and Teddy discuss microbiome, diet, and athletic performance.
In order to get the Overdrive Fitness Affiliate Discount on Prestige Labs, 10% off your Muscle Egg order, or schedu…
Mobility and Flexibility for Injury Prevention
In this episode, Gina and Teddy discuss mobility and flexibility for injury prevention.
In order to get the Overdrive Fitness Affiliate Discount on Prestige Labs, 10% off your Muscle Egg order, or sc…
6 Ways Fitness Can Affect Mental Health
In this episode, Gina and Teddy discuss ways that fitness can affect mental health.
In order to get the Overdrive Fitness Affiliate Discount on Prestige Labs, 10% off your Muscle Egg order, or schedu…
Wearable Tech for Data-Driven Training
In this episode, Gina and Teddy discuss wearable technology for data-driven training.
In order to get the Overdrive Fitness Affiliate Discount on Prestige Labs, 10% off your Muscle Egg order, or sche…
Why Are Detoxes Bad?
In this episode, Gina and Teddy discuss detoxes.
In order to get the Overdrive Fitness Affiliate Discount on Prestige Labs, 10% off your Muscle Egg order, or schedule a free consultation with Overdri…
Women: Strong Is Not Only Sexy, It’s Essential
In this episode, Gina and Teddy discuss the importance of lifting for females.
In order to get the Overdrive Fitness Affiliate Discount on Prestige Labs, 10% off your Muscle Egg order, or schedule a …
How Much Protein Do I Need?
In this episode, Gina and Teddy discuss how much protein you need.
In order to get the Overdrive Fitness Affiliate Discount on Prestige Labs, 10% off your Muscle Egg order, or schedule a free consult…
What Is A Refeed?
In this episode, Gina and Teddy discuss the what, why, and when of a refeed.
In order to get the Overdrive Fitness Affiliate Discount on Prestige Labs, 10% off your Muscle Egg order, or schedule a fr…
The Importance of Glycogen
In this episode, Gina and Teddy talk about how the importance of glycogen.
In order to get the Overdrive Fitness Affiliate Discount on Prestige Labs, 10% off your Muscle Egg order, or schedule a free…
How To Stay On Track During The Super Bowl
In this episode, Gina and Teddy talk about how to stay on track during the Super Bowl.
In order to get the Overdrive Fitness Affiliate Discount on Prestige Labs, 10% off your Muscle Egg order, or sch…
Creatine Monohydrate and Its Cognitive Benefits
In this episode, Gina and Teddy talk about creatine monohydrate and its cognitive benefits.
In order to get the Overdrive Fitness Affiliate Discount on Prestige Labs, 10% off your Muscle Egg order, o…
3 Ways to Build Muscle
In this episode, Gina and Teddy talk about 3 ways to build muscle.
In order to get the Overdrive Fitness Affiliate Discount on Prestige Labs, 10% off your Muscle Egg order, or schedule a free consult…
The Ultimate Goal: Unconscious Competence
In this episode, Gina and Teddy talk about striving for unconscious competence.
In order to get the Overdrive Fitness Affiliate Discount on Prestige Labs, 10% off your Muscle Egg order, or schedule a…
Boner Pills for Preworkout
In this episode, Gina and Teddy talk about using boner pills as preworkout.
In order to get the Overdrive Fitness Affiliate Discount on Prestige Labs, 10% off your Muscle Egg order, or schedule a fre…
How to Spot Reduce
In this episode, Gina and Teddy talk about how you can spot reduce.
In order to get the Overdrive Fitness Affiliate Discount on Prestige Labs, 10% off your Muscle Egg order, or schedule a free consu…
How to Bulletproof Your Morning Routine
In this episode, Gina and Teddy talk about how to bulletproof your morning routine.
In order to get the Overdrive Fitness Affiliate Discount on Prestige Labs, 10% off your Muscle Egg order, or schedu…
3 Tips to Stay On Top of Your Fitness on Vacation
In this episode, Gina and Teddy talk about the 3 tips to stay on track with your fitness plan when on vacation.
In order to get the Overdrive Fitness Affiliate Discount on Prestige Labs, 10% off your…
Improve Your Vestibular System to Feel Young Again
In this episode, Gina and Teddy talk about the importance of your vestibular system. In addition, they announce they're member of the month aka Weekday Warrior of the Month
In order to get the Overdr…
Healthy Food Choices Beyond Nutrition
In this episode, Gina and Teddy talk about healthy food choices beyond nutrition.
In order to get the Overdrive Fitness Affiliate Discount on Prestige Labs, 10% off your Muscle Egg order, or schedule…