One Life with Donny Raus
Welcome to "One Life With Donny Raus," a podcast where I delve into the art of living a fulfilling and meaningful life. Each episode, I share personal stories from my journeys around the world and in life, each designed to spark self-reflection and inner truth. Guests from all walks of life to share their unique experiences and insights on how they've followed their path, overcome obstacles and found their purpose. The purpose of the podcast is to inspire you to take control of your life, connect with your heart's longings and live a life that's true to yourself. Join me on this journey of self-reflection, inner truth and discovering what truly matters in life.
- Update frequency
- every 5 days
- Average duration
- 15 minutes
- Episodes
- 314
- Years Active
- 2019 - 2025
This Moment - Where Inspiration Happens
When do you get sparks of inspiration? It is unlikely that it happens when you're focusing so hard on a project or endeavor. Rather, it is when you allow your mind to relax and open to the messages t…
Masterpiece in The Making - Who You're Becoming
We are all masterpieces in the making, blocks of marble being chipped away to reveal our splendor. This journey requires some pain, as we break old habits and release parts of ourselves that are no l…
Living Your One Life - Time for What Matters
Life is happening NOW. It is so easy to give in to societal pressures to have the car, buy the house, and create the perfect family, but if you listen to your heart, what is it that you really want? …
Shitty Year Reversal - Live Now, Die Later
Our story is the narrative of our lives. We have stories for each area of our life, explaining why we have or don't have the results we want, as well as, why things are the way they are. The bread an…
More Life in Your Years - The Secret to Living Longer
What is the secret to living longer? The first answer is likely to come to mind is exercise and a healthy diet, but what if I told you that the way to add more years to your life was to add more life…
Do or Do Not - The Truth About Goals
It is never about "doing", but rather how committed are you to the thing you say you want. When you "try" to do something, what you're really saying is, "I have is to leave an escape route, so that i…
Feeling Good - The Meaning of Life
I believe that the meaning of life is to feel good. Think about it... Why do you do the things you do? Isn't it to feel a certain way? This can get a little messy when the result we're after require…
Miracle Morning BS - Find Your Morning Groove
As a society, we have the bad habit of seeking answers outside ourselves, rather than going inward, where the real answers lie. This is especially true when it comes to morning rituals. Is there a m…
Find an Excuse - Choosing Self Empowerment
Excuses come in two forms. They can either empower us or disempower us. The choice is yours, because at any given time, all options are available. The distinguishing factor is where you're putting yo…
What's The Frequency - Your Point of Attraction
Like attracts like. Whether you're experiencing joy and passion or overwhelm and anxiety, what you're feeling is directly related to what you're open to receiving. Change your frequency and you chang…
Changing Lanes - Overcome Any Fear
Fear is a natural process of life and a hurdle you must jump over to achieve anything you want in life. Knowing this, how do you move through and conquer the fear, rather than let it paralyze you? In…
Undesirable Power - Emotional Push and Pull
There are two ways to change, the push (what you'll lose) and the pull (what you'll gain). The best one to deploy depends on you, but by combining them, you get the best of both worlds and maximum th…
It's All a Blessing - Magic in Every Moment
What if you could see every passing moment as a blessing? How would that impact your life? It is often the most challenging of times that are our greatest teachers. The good thing is that you don't h…
Pre-Celebration - Enjoy the Journey
What if you could experience the result of what you want before you get it? Seems a bit backwards, but it is exactly what you need to do in order to get the result you're after. Doing so takes your f…
Awkward at First - Unconscious Incompetence
Everything we do is awkward at first. Sure, passion pushes us forward to take the initial action, but not long after we're confronted with the reality that there is a lot we don't know. What we decid…
The 1 Second Rule - Security vs Success
What if it only took 1 second to bring you from where you are to the life you want? Would you be wiling to invest the time? Doing so will require you to break through some discomfort, but when you do…
The "D" Word - Discipline, Your Best Friend
Our minds aren't designed to make us happy. They're designed to keep us safe. Everything worthwhile in life is going to require one thing, discipline. It requires you to break through a barrier of di…
Make a Better Choice - The Gift of Don't Wants
Our minds are built for survival and that usually means focusing on the things we don't want. Rather than scorn the "don't want's", you should instead celebrate them. Why? Because there is magic in k…
Love Thy Self - Choosing What's Life Giving
There is a simple hack that can help you make better decisions for yourself and the life you want to live and it all starts with a question. In this podcast we'll explore this magical question and th…
The Smallest Change Matters - Interview With Michael Dauphinee
What if you had a map to navigate your life, where regardless of what was thrown at you, you always knew where you were and the path forward? How valuable would that be, especially when times get …