Octane Personal Training with Jason Benavides
Octane Athletic Performance Podcast is home of world-class Athletes and Coaches. Here they will share their expertise to drive you to become a better athlete. Listen to their lessons learned, breakthrough moments and advice on skill development.
- Update frequency
- every 3 days
- Average duration
- 35 minutes
- Episodes
- 100
- Years Active
- 2016
116. Naked In 30 Days with Theres Roemer
Theresa Roemer has owned fitness facilities since 1991. She also took the U.S. Open title in bodybuilding at the age of 40, In 2010 Theresa held the titles of Mrs. Houston U.A., Mrs. Texas U.A., and …
115. How To Persevere in Basketball with Vid Buggs Jr.
Vid Lamonte' Buggs Jr. is a former professional basketball player, native of Hampton, Virginia whose main goal is to spread motivation, inspiration and love. His work serves to encourage others to lo…
114. Get Away From Food Addiction with Molly Carmel
Molly Carmel is the founder & director of The Beacon Program, which offers a groundbreaking & sustainable approach to issues with food & weight. She specializes in and is among the leading behavioris…
113. Achieving the Zone with Jason Papalio
Jason is the an athletic recovery specialist, he understands the pressures elite athletes place on their bodies. There are personal bests to beat, competitions to train for, and games to win.
Toda…
112. Control Your Hormones, Control Your Weight with Gerald Smith
Gerald Smith is a London personal trainer, former amateur boxer, writer and speaker who specializes in high intensity interval training. Gerald's background in boxing lead him to develop a system cal…
111. Have No Limits Using Mental Training with Jacqueline Kelly
A former basketball play with Western Michigan University and a Master's Degree in Sports Psychology, multiple personal training certifications, and over 20 years of experience, Jacqueline Kelly is D…
110. Enjoying the Long Journey with Jerlyn Thomas
Jerlyn Thomas is an athlete. She trains for triathlons and ultras. She’s done 5 ultras (first on snow and ice (-2 degrees)) her furthest have been 50 miles as North Face Endurance Challenge. She’s …
109. How To Identify the Pig Inside with Dr. Glenn Livingston
Glenn Livingston, Ph.D. is a psychologist and long time CEO of a very large company food industry. His work, has been in The New York, LA & Chicago Sun Times, and ABC, and/or CBS radio,
Dr. Living…
108. How to Recover Faster Nutrition Info from Dr. Scott Schreiber
Dr. Scott Schreiber has been practicing in Newark, Delaware for over eleven years. He is a chiropractic physician that is double board certified in rehabilitation and clinical nutrition. He is also…
107. 6 Steps to Train Like a WBFF Pro with Margarita McKibben
Margarita McKibben WBFF placing 1st in Masters and 2nd in Open Bikini. across various disciplines everything from strength training, to yoga,all including best nutritional practices. She has a posit…
106. Crush the Long Game with Rick Richards
Rick has been a trainer, massage and stretch therapist for 23 years. I have always had a therapeutic approach towards fitness which has helped my clients to achieve their goals while becoming more bo…
105. Pilates to Empower Yourself with Nicole LaBonde
Nicole LaBonde is the Creatrix of CABARRET, barre+burlesque fitness classes found in the US and Canada. She is also a certified Pilates instructor and professional dancer. Nicole is currently in trea…
104. Increase Athleticism Using Mindset and Nutrition with Julianne Soviero
Julianne has spent over a decade obsessing over the different components that create amazing athletes. She is a sports performance consultant, certified hypnotist, Havening Practitioner, and the auth…
103. How 220 lbs + Were Lost Through Running with Arya Farzin
Arya Farzin, is the Co-founder of Heat Running and he has a story for you. At age 19 he weighed 365 lb's. He was obese almost my entire life and after losing over 200 pounds he has a way to help run…
102. Overcome & Avoid the Workout Slump with Melissa Fernandez
Melissa Fernandez, Ph.D. (abd) is the founder of The Spotted Source, a resource website for fitness consumers and fitness professionals alike. Melissa is a former competitive figure skater, 10-year f…
101. How to Get the Exra Mile with Cory Warren
Cory is a husband, father of three and vegan athlete. His blog, Lean Green DAD™ is a lifestyle blog with creative and effervescent content about food, family, and fun. His goal is to help passionate …
100. 100th Show Special with Jason Benavides
Jason is a San Antonio fitness coach in the business of empowering people.
He started working with youth athletes in 2000 to make them faster and stronger. Now he’s progressed and added weight lo…
99. Want To Lose 80 lbs? Stephen Box Shows Us How
In this episode we are going to talk about steps to building good fat loss habits. We’ll also get into the details of how Stephen and his clients have seen great weight loss.
Stephen Box, owner o…
98. What Weights You Track, EXPAND with Devin Parrick
Devin Parrick is a strength and conditioning coach specializing in human performance and rehabilitation and founder of TrainerMetrics.com, an online fitness testing and progress-tracking tool for per…
97. Understanding what makes you Fit with Karen Jashinsky
Personal trainer, entrepreneur, MBA and founder of O2 MAX Fitness, a lifestyle fitness company that creates personalized fitness solutions for todays tech savvy, busy and ambitious student.
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