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Octane Personal Training with Jason Benavides - Podcast

Octane Personal Training with Jason Benavides

Octane Athletic Performance Podcast is home of world-class Athletes and Coaches. Here they will share their expertise to drive you to become a better athlete. Listen to their lessons learned, breakthrough moments and advice on skill development.

Training Fitness Health & Fitness Sports
Update frequency
every 3 days
Average duration
35 minutes
Episodes
100
Years Active
2016
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136. Recovering Faster with Compression and Jackie Edwards

136. Recovering Faster with Compression and Jackie Edwards

Tootsies is the brainchild of Jacqueline Edwards, a 5-time Olympian and Stanford University graduate. As an athlete, for many years Jackie wore compression socks to help with recovery, blood circul…

00:37:22  |   Fri 03 Jun 2016
135. Recover Faster with Dynamic Lifetime Athlete Suzanne McGee

135. Recover Faster with Dynamic Lifetime Athlete Suzanne McGee

Suzanna McGee is a former Ms. Natural Olympia bodybuilding champion, now competitive tennis player, author, speaker, raw vegan athlete, and performance and injury prevention specialist with over 20 y…

00:50:08  |   Wed 01 Jun 2016
134. Understand HR in Basketball/Hockey with Veli-Pekka Kurunmäki

134. Understand HR in Basketball/Hockey with Veli-Pekka Kurunmäki

Background in exercise physiology and in cross-country skiing (professional career). Have worked for 11 years at Firstbeat and currently a head of professional sports. For more info: www.firstbeat.co…

00:43:34  |   Mon 30 May 2016
133. Improve Your 100m with Calesio Newman

133. Improve Your 100m with Calesio Newman

Calesio Newman took a big step forward in 2012 in picking up a top three and top 10 in world. U.S. ranking according to Track & Field News. His time of 20.17 200m.  In 2011, Newman became the first g…

00:31:42  |   Fri 27 May 2016
132. Fixing the Foundation with Dr. Donald Ozello

132. Fixing the Foundation with Dr. Donald Ozello

Dr Donald A Ozello DC is the owner and treating doctor at Championship Chiropractic in Las Vegas, NV. His book "Running: Maximize Performance & Minimize Injuries” is an educational tool designed to t…

00:40:43  |   Wed 25 May 2016
131. Run for Awesomeness with Martise Moore

131. Run for Awesomeness with Martise Moore

Martise Moore, the founder of GreenRunner, is a Run Faster Coach. She supercharges the confidence and performance of runners who want to achieve personal bests.

Visit OctaneOnlineFitness to hear mor…

00:32:30  |   Mon 23 May 2016
130. Nutrition to Maximize Your Performance with Angie Asche

130. Nutrition to Maximize Your Performance with Angie Asche

Angie Asche is a Sports Dietitian, Certified Exercise Physiologist, Personal Trainer, & owner of Eleat Sports Nutrition. www.eleatnutrition.com

Visit OctaneOnlineFitness to hear more about our growi…

00:43:25  |   Fri 20 May 2016
129. Conquer the World with Christine Conti

129. Conquer the World with Christine Conti

Christine Conti currently serves as the U.S. Chief Master Trainer for PLYOGA Fitness and she is on a mission to inspire the world with her passion for fitness and her "Yes I Can" attitude.

PLYOGA Fit…

00:26:27  |   Wed 18 May 2016
128. Deal with Stress Better with Dr. Kathy Gruver

128. Deal with Stress Better with Dr. Kathy Gruver

Kathy has written five books on health and produced an instructional massage DVD. I have appeared on over 250 radio and TV shows as a guest expert, penned dozens of articles for professionals and lay…

00:34:50  |   Mon 16 May 2016
127. Understanding Your Body with Erik Korzen

127. Understanding Your Body with Erik Korzen

My mission is to re-define the medical profession through education, evidence-based practice, and an integrated approach to physical medicine.  I am a practicing chiropractic physician in Illinois, a…

00:26:01  |   Fri 13 May 2016
126. Question Your Fitness with Aidan Lee

126. Question Your Fitness with Aidan Lee

Aidan Lee, he coach entrepreneurs by transforming their bodies and minds so their business can benefit. His business FitRoots, combines the best of Martial Arts (particularly Kickboxing), Yoga, Flexi…

00:23:30  |   Wed 11 May 2016
125. Track Your Way to the Top with Jarrod Shoemaker

125. Track Your Way to the Top with Jarrod Shoemaker

2008 Olympian, 2005 Under 23 World Champion, 2009 Duathlon WorldChampion, 2009 Hamburg WTS Champion.  Massachusets.  IVY league dartmouth.

00:38:39  |   Mon 09 May 2016
124. Knock Out Your Concussion with Dr. Joanny Liu

124. Knock Out Your Concussion with Dr. Joanny Liu

Dr. Joanny Liu, Founder of Extraordinary Sports Medicine wherewe deliver Extraordinary Results for Top Athletes to keep themhealthy, happy and productive in their sport and their lives.

00:37:47  |   Fri 06 May 2016
123. How to Successfully Spartan Up with Joe DiStefano

123. How to Successfully Spartan Up with Joe DiStefano

Spartan Race's "other Joe" mastermind behind much ofSpartanrace's success.

00:44:41  |   Wed 04 May 2016
122. The 800m Road to Rio with Kendra Chambers

122. The 800m Road to Rio with Kendra Chambers

Kendra Chambers is apost-collegiate athlete who runs 400 and 800 meters. Currently shetrains in San Antonio Texas. She attended the University of Texasat Austin from 2009-2013, where she was a four-t…
00:45:21  |   Mon 02 May 2016
121. 5 Steps to Keep Training with Dr. Donald Ozello

121. 5 Steps to Keep Training with Dr. Donald Ozello

Dr. Donald A Ozello DC is the owner and treating doctor at Championship Chiropractic in Las Vegas, NV. His book "Running: Maximize Performance & Minimize Injuries” is an educational tool designed to …

00:33:49  |   Fri 29 Apr 2016
120. How Orthotics Can Help with Dr. Bob Weil

120. How Orthotics Can Help with Dr. Bob Weil

Dr. Robert A. Weil - The Sports Doctor™ is the host of Sports Doctor Radio, heard on http://www.healthylife.net/ He was formerly on WDCB 90.9 FM in Chicago for more than 20 years. He’s also has had a…

00:38:03  |   Wed 27 Apr 2016
119.  A Unique Roadmap To Your #1 Goal with Dr. Chris Friesen

119. A Unique Roadmap To Your #1 Goal with Dr. Chris Friesen

Dr. Chris Friesen, Ph.D., is the director of Friesen Sport & Performance Psychology. He is a clinical, forensic, and neuropsychologist by training who now focuses on helping elite athletes and other …

00:51:41  |   Mon 25 Apr 2016
118. How To Develop the Champion Inside with Stephanie Lauren

118. How To Develop the Champion Inside with Stephanie Lauren

Stephanie Lauren has spent most of her life dedicated to nourishing athleticism and health both personally and professionally.

She is a former NCAA Division I athlete in 2 sports. 15 years of competi…

00:38:13  |   Fri 22 Apr 2016
117. Develop the 3 P's with Boxing Champion Daniel Hayes

117. Develop the 3 P's with Boxing Champion Daniel Hayes

Daniel Hayes is a Model, Actor, MMA fighter and Olympic boxer who will be representing Trinidad & Tobago in the 2016 Summer Olympics.

Throughout his life, Daniel has dominated in a wide range of spor…

00:38:05  |   Wed 20 Apr 2016
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