Octane Personal Training with Jason Benavides
Octane Athletic Performance Podcast is home of world-class Athletes and Coaches. Here they will share their expertise to drive you to become a better athlete. Listen to their lessons learned, breakthrough moments and advice on skill development.
- Update frequency
- every 3 days
- Average duration
- 35 minutes
- Episodes
- 100
- Years Active
- 2016
156. Recover Faster for Your Next Marathon with Sara Dimmick
Sara is the founder and lead trainer for Physical Equilibrium in NYC and the Hamptons. Her certifications include: (NSCA-CSCS), USA Triathlon Coach, Post Rehab Conditioning Specialist.
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154. Improve Gut Health and Improve Performance with Dr. Matthew Cooper
Founder of USA Sports Therapy, Dr. Matthew Cooper holds a doctorate in Chiropractic Medicine from Life Chiropractic University in Atlanta, Georgia. Dr. Cooper is known for treating high-end clientele…
153. Meditate to Higher Success with Tiffany Cruikshank
Tiffany Cruikshank is an international yoga teacher, author and health & wellness expert. Formerly worked for 5 years at the Nike world headquarters. She is the founder of Yoga Medicine and author of…
152. Powerlift, Run and Cycle with Meghan Kennihan
Meghan is a USA Track & Field coach and a RRCA (Road Runners of America) certified distance coach. She is a certified personal trainer through the National Academy of Sports Medicine and a level 3 US…
151. Be Boundless with Terry White
Lacrosse player at Harvard University, Terry White is the founder of the fitness and lifestyle apparel brand, WOLACO (Way of Life Athletic Co.). WOLACO was founded on an innovative athletic compressi…
150. Weights Without Injury with Rachel Straub
Rachel Straub, MS, CSCS, is an exercise physiologist, nutritionist, certified strength and conditioning specialist, and co-author of newly released "Weight Training Without Injury: Over 350 Step-by-S…
149. Find Your Zone with Emmett Williams
Emmett Williams is an entrepreneur and leader in the health and fitness space who has built a chain of gyms in Australia, a commercial gym equipment distribution business, and 5 years ago co-founded …
148. A Better Bak with Mark Alexander
Mark was Sports Physical Therapist to Australian Olympic Triathlon team supporting the team to win 3 gold medals, 2 silvers, 3 bronze medals. Mark is founder/CEO of BakPhysio, inventing BakBalls & Ne…
147. Maximize Your 3 Dimensions with Rocky Snyder
Rocky Snyder is a Master Trainer with over 20 years of experience. He is a Certified Strength & Conditioning Specialist, Sport Coach, and Corrective Exercise Specialist. Rocky is also the author of …
146. Build Great Habits with Alex McBrairty
Alex McBrairty is a personal trainer based in Ann Arbor, MI. He educates his clients in exercise, nutrition, and behavior change to help them reach their goals. Alex also teaches, writes, and speaks …
145. Yoga to empower your mind, body and spirit with Melissa Jill
Melissa Jill, CEO/ founder “Alive with Melissa,” motivational speaker, yoga teacher & mentor. For 20 years Melissa has been a trailblazer in the field of health & wellness, fulfilling her life's pass…
144. Be Motivated to Move Healthier with Steven McDaniels
Steve McDaniels is Dir. of Fitness & Athletics at Beacon College, in Leesburg, FL. Steve has served as a personal trainer, Gym Director and adjunct instructor in health and wellness courses at Beacon…
143. Do and Understand with Lisa Traugott
Full of both beauty and brawn, blonde bombshell Lisa Traugott starred on FOX's newest competition series "American Grit". As a 41 year old mom of two, Lisa is now the author of 2 books: She's Losing…
142. Powerlifting for Optimal Fitness with Nathan DeMetz
Nathan DeMetz is the owner of Nathan DeMetz Personal Training. He specializes in powerlifting for overall fitness. Nathan is here today to share how adding powerlifting to your gym routine can improv…
141. Year Long Approach to Wellness with Leland Hammonds
Professor of nutrition at Northwest Vista College and owner of Hammonds Personal Training.
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140. Never Too Late to Start Again with Kim Evans
Kim Evans is a Fitness Specialist focusing on older adults, group training and water sports including stand up paddle boarding. She has a degree in Recreation from Western Michigan University, and i…
139. How To Be A Loser with UFC Great, Rich Franklin
Richard Jay "Rich" Franklin II (born October 5, 1974)[1] is a retired American mixed martial artist who competed in Ultimate Fighting Championship. He is a former UFC Middleweight Champion. As of Jun…
138. Steps to Supercharge Your Fitness with Holly Del Rosso
Holly Del Rosso is a Certified Personal Trainer and Television fitness expert in New York City and San Francisco. She has 11 years of experience in fitness and has been featured in the top fitness ma…
137. Recover from Injury Faster with PT Alan Snyder
Alan Snyder is a Physical Therapist who focuses on orthopedics on the Upper West Side of New York City. He is a very active person with a background in lots of athletics such as ice hockey, baseball…