Now By Creative Yoga
Welcome to Now, a podcast from Creative Yoga that will explore ideas and practices gained from yoga, meditation, mindfulness, and common situations to be in the Now.
- Update frequency
- every 15 days
- Average duration
- 14 minutes
- Episodes
- 70
- Years Active
- 2020 - 2025
What You Need to Know about Yoga
In this episode, members of the Creative Yoga team and community debunk common myths and misinformation about yoga. Hear what you really need to know about the practice of yoga. Spoiler alert: it's f…
Why Yoga?
Creative Yoga instructors discuss the personal benefits of yoga and what brought them to the mat.
Create a Mindful Workday
At the request of listeners, we revisit mindfulness at work and offer five tips and a simple meditation to incorporate mindfulness in the workplace.
Mindfulness with Technology
Nishaan Sandhu, Creative Yoga Yogi and a clinical herbalist and mind, body and eating coach, joins the show to discuss how to create digital hygiene to mindfully connect virtually and in reality.
Mindfulness at Work
A talk with Joe Marshall illustrates how a Fortune 500 pharmaceutical company included mindfulness, meditation, and yoga into the workplace.
Anything is Everything
How do you do that? The way you do anything is the way you do everything.
Mindful Wine Tasting
Ally Hanna, buyer from the Corner Wine guides us through mindful wine tasting. We tasted a Finca os Cobatos, Mencía. You can find Ally at cornerwinelex.com and on IG @corner_wine_lex.
Food as Fuel: A Conversation with Laura the Chef
In this episode we discuss intuitive eating with Laura Brooks, a yogi, and Integrated Nutrition Health Coach. Laura shares foods that combat inflammation to how to adopt an eating lifestyle that mat…
Sound Healing
Learn the one word that creates instant creativity and focus.
Now. Living in the Now
In this episode, we explore how to live in the Now and what that really means.