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Nope! We're Not Monogamous - Podcast

Nope! We're Not Monogamous

Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (Enthusiastic non-monogamy), polyamory, open relating, swinging, kink, tantra and life in general. Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box. 

Education Sexuality Society & Culture Love Marriage Self-Improvement Relationships Health & Fitness
Update frequency
every 11 days
Average duration
46 minutes
Episodes
127
Years Active
2021 - 2025
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Open Monogamy, Jealousy & Mismatched Desires | Dr. Tammy Nelson on Rethinking Relationship Agreements

Open Monogamy, Jealousy & Mismatched Desires | Dr. Tammy Nelson on Rethinking Relationship Agreements

If you’ve ever struggled with mismatched desires, defining commitment with a partner, or navigating the messier side of non-monogamy — this episode is for you.

In this candid conversation, I talk with…

00:50:53  |   Thu 10 Apr 2025
Unmasking Ashley Madison: Why People Cheat & What It Reveals About Modern Relationships, Ep. 105

Unmasking Ashley Madison: Why People Cheat & What It Reveals About Modern Relationships, Ep. 105

When I was invited to interview someone from Ashley Madison, I hesitated. My first instinct was judgment — but then I realized, that’s the same kind of stigma people apply to non-monogamy all the tim…

00:52:07  |   Thu 03 Apr 2025
5 Simple Tools for Profound Intimacy in Non-Monogamy, Ep. 104

5 Simple Tools for Profound Intimacy in Non-Monogamy, Ep. 104

Struggling to feel deeply connected in your non-monogamous relationships? Whether you're navigating polyamory, open relationships, or casual connections, meaningful intimacy doesn’t have to take hour…

00:35:50  |   Thu 27 Mar 2025
Thriving in Non Monogamous Social Situations Without Drama, Ep. 103

Thriving in Non Monogamous Social Situations Without Drama, Ep. 103

The dinner party where your partner's other partner shows up. The wedding where you're trying to explain your relationship structure to curious relatives. The community gathering where you're jugglin…

00:52:36  |   Thu 20 Mar 2025
From Should to Could - Designing Your Non-monogamous Relationships, Ep. 102

From Should to Could - Designing Your Non-monogamous Relationships, Ep. 102

Have you ever felt like you're living someone else's version of a "good" relationship? That moment when you realize you've been checking boxes you never actually chose for yourself? I've been there, …

00:41:52  |   Thu 13 Mar 2025
The Hidden Price Tag of Figuring Out Non Monogamy Alone

The Hidden Price Tag of Figuring Out Non Monogamy Alone

Are you trying to navigate ethical non-monogamy through trial and error? In this episode I reveal why the DIY approach to non-monogamy often leads to unexpected emotional and relationship costs.

Episo…

00:21:18  |   Thu 06 Mar 2025
Building Polyamorous Community and Connections with Aly Moon

Building Polyamorous Community and Connections with Aly Moon

🎉100 episodes! Can you believe it? Three years ago, I was terrified to be on video, worried about getting it all "right." Now, this podcast has become a thriving space for deep, unfiltered conversati…

00:50:49  |   Thu 27 Feb 2025
The #1 Secret to Thriving in Open Relationships, Ep. 99

The #1 Secret to Thriving in Open Relationships, Ep. 99

Feeling lost in non-monogamy? Struggling with unclear boundaries? Without clarity, your relationships can feel uncertain and chaotic. In this episode, I break down why clarity is EVERYTHING when it c…

00:14:00  |   Thu 20 Feb 2025
The Anxious Person's Toolkit for Successful Non-Monogamous Connections with Lola Phoenix

The Anxious Person's Toolkit for Successful Non-Monogamous Connections with Lola Phoenix

Are you navigating the emotional landscape of non-monogamy? In this episode, I chat with Lola Phoenix, author of "The Anxious Person's Guide to Non-Monogamy", "The Non-monogamy Journal", and host of …

00:47:49  |   Thu 13 Feb 2025
The Hidden Costs of Ignoring Jealousy in Non-Monogamous Relationships, EP. 97

The Hidden Costs of Ignoring Jealousy in Non-Monogamous Relationships, EP. 97

Have you ever tried to brush off jealousy, hoping it would simply fade away? In this eye-opening episode, I uncover the hidden costs of ignoring this powerful emotion in non-monogamous relationships.

00:19:11  |   Thu 06 Feb 2025
Reignite Your Dating Life: Overcoming App Burnout and Finding Your People

Reignite Your Dating Life: Overcoming App Burnout and Finding Your People

Are you tired of swiping endlessly on dating apps, feeling like you're getting nowhere? In this episode, I sit down with Julie and Yue, the dynamic duo behind the Dateable podcast and authors of "How…

00:53:54  |   Thu 30 Jan 2025
Why DIY Jealousy Solutions Fall Short in Non Monogamy

Why DIY Jealousy Solutions Fall Short in Non Monogamy

Have you ever found yourself caught in the grip of jealousy, promising that next time will be different, only to find those familiar feelings resurface? If you've been trying to tackle jealousy on yo…

00:11:17  |   Thu 23 Jan 2025
The Unexpected Paths of Non-Monogamy: A Conversation with Annie Undone, EP. 94

The Unexpected Paths of Non-Monogamy: A Conversation with Annie Undone, EP. 94

Are you ready to challenge everything you thought you knew about relationships? In this eye-opening episode, I sit down with Annie Undone, a writer, artist, and relationship anarchist who's been thro…

00:47:22  |   Thu 16 Jan 2025
How to Turn Jealousy Into a Tool for Growth, Ep. 93

How to Turn Jealousy Into a Tool for Growth, Ep. 93

Have you ever felt that knot in your stomach when your partner laughs a little too hard with someone new? Or that tightness in your chest when they're excited about a fresh connection? Jealousy can b…

00:35:23  |   Thu 09 Jan 2025
Why 2025 is the Year to Let Go of Jealousy, Ep. 92

Why 2025 is the Year to Let Go of Jealousy, Ep. 92

Are you tired of jealousy hijacking your relationships? Imagine stepping into 2025 with the power to transform those uncomfortable feelings into opportunities for growth and deeper connection. In thi…

00:14:34  |   Thu 02 Jan 2025
Polyamory Explored: Jealousy, Communication and Coming Out Strategies With Kathy Labriola

Polyamory Explored: Jealousy, Communication and Coming Out Strategies With Kathy Labriola

Are you grappling with jealousy in your non-monogamous relationships? Curious about the differences between solo polyamory and relationship anarchy? In this eye-opening episode, I'm joined by the leg…

00:53:48  |   Thu 26 Dec 2024
Graceful Rejection: The Art of Saying No Without Burning Bridges

Graceful Rejection: The Art of Saying No Without Burning Bridges

How do you turn someone down romantically without creating awkwardness or burning bridges? In this episode, my partner, Danny, and I tackle one of the trickiest aspects of non-monogamous relationship…

00:27:44  |   Thu 12 Dec 2024
Beyond Swiping Finding Authentic Connections in Seattle

Beyond Swiping Finding Authentic Connections in Seattle

Are You Ready to Rethink How You Date?

Tired of endlessly swiping on dating apps and feeling like you're spinning your wheels? In this episode, I sit down with Rozie Erlewine, a compassionate matchmak…

00:28:58  |   Thu 28 Nov 2024
Catapults and Consent: When Kink and Polyamory Overlap with Still

Catapults and Consent: When Kink and Polyamory Overlap with Still

 Are you ready to get an in-depth look into navigating kink and non-monogamy together? This episode is your ultimate guide to understanding the fascinating intersection of kink, polyamory, and non-mo…

01:02:17  |   Thu 14 Nov 2024
Boundaries, Bedrooms, and Beyond, Navigating Non Monogamous Dating with Shannon Whaley

Boundaries, Bedrooms, and Beyond, Navigating Non Monogamous Dating with Shannon Whaley

Curious about what it really takes to date in the non-monogamous world? In this episode, I’m joined by Shannon Whaley, an anti-hustle business coach and newly-out polyamorous explorer, as we dive int…

00:52:39  |   Thu 31 Oct 2024
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