Next Level University

We all know what it feels like to be nervous or worried. We may or may not have felt nervous before the first date or worried after hearing a family member was sick. But with anxiety, we can’t always…

It can be hard to know the difference between making an excuse and preparing for something. We often fall into the trap of finding excuses for why things didn’t go as planned. On the other hand, we c…

We all have our money story. Some have the classic rags to riches, some the opposite, while others find themselves at the fringes or the middle. There is no one-size-fits-all solution to problematic …

In terms of success, most of us start at the bottom. For some, they begin at some place bleak they can’t help but think they’ll probably stay there forever. And some do, but for the few who work hard…

Have you ever given a compliment, and the person at the receiving end played it down? Instead of a 'Thank you' you get a response that seems to say, "It's not a big deal" or similar. Sometimes people…

We are in relationships for various reasons. Sometimes our relationships are byproducts of other aspects of our life. We can have work friends because of our job, we can have friends who are into spo…

We don't know how things will turn out in the future. It is uncertain. The uncertainty can often hold us back from taking the next step, from deciding on something. In this episode, hosts Kevin Palmi…

Success or failure in our life, be it personal, professional, or social, are the results of the actions initiated by us depending upon our decisions. Nobody’s life is ever all balanced. It’s a consci…

In this episode, hosts Kevin Palmieri and Alan Lazaros talk about wondering if someone is avoiding you or running from you. They share experiences wherein they thought people were avoiding them, but …

There are a variety of reasons why relationships don’t go the distance. Some relationships fail because of a loss of trust, poor communication, lack of respect, or a difference in priorities. In this…

Are you a chameleon that adapts to its environment? Where are you most yourself? Is it with family or with friends? Or when you're just by yourself? In this episode, hosts Kevin Palmieri and Alan Laz…

Emotions are a natural and wonderful part of life. They color our world, help guide us through life, and give us insight into our inner thought processes. But how do we know how to feel about someone…

There are a few things that could be holding you back. One of them is yourself. How are you talking to yourself? Are you encouraging and positive, or are you lacking in self-belief?  In this episode,…

Sometimes you may not know you are in a toxic relationship. Other times you know, but somehow still don't leave or establish your boundaries. Worse, you go into similar toxic relationships. Today hos…

It is a common misunderstanding that self-belief is the same as self-worth. When we see confident people, we automatically think they have high self-belief, which is not always true. Sometimes, they …

Your past plays a huge role in who you are today. Whether it was mainly good, bad, or a harmony of both, it has shaped the person you are now. In today’s episode, hosts Kevin Palmieri and Alan Lazaro…

Learning about yourself has so many facets, and it can be awkward and challenging at times. Today hosts Kevin Palmieri and Alan Lazaros talk about what it feels like to learn about yourself. They dis…

Your attitude determines your altitude. People don’t reach the top by just being. Getting there requires focused action, personal discipline, and lots of energy every day to make things happen. Today…

It doesn't make sense when you first hear it. How can your purpose come from your biggest problem? Today hosts Kevin Palmieri and Alan Lazaros talk about the tools and skills you gain when you face y…