Next Level University

Self-discipline is what pushes us to deliver on our best intentions and goals, even when we don't feel like doing so. It’s when you intentionally choose to pursue something better for yourself, and y…

How you see yourself is how others will see you. We’ve all had days when we want to change our identities – to become better than we currently are. Unfortunately, it’s not as easy as flipping a switc…

Many of us can set goals and create a plan of action to achieve them. However, most of us stop after a while. Today hosts Kevin Palmieri and Alan Lazaros talk about the three important things to achi…

We all go through difficult times in life. Those times when you sometimes feel like there’s no getting out of it. But going through hard times can also benefit us – it can help us build the strength …

We all have some days when we feel like a rockstar, like nothing can bring us down. On other days, not so much. It’s like a switch flips. Some days, without obvious causes, you want to hide because n…

Today’s episode is the Q&A portion of last week’s live podcast episode, “If You Want To Find YOUR People, You Have To Be YOURSELF,” where hosts Kevin Palmieri and Alan Lazaros respond to questions ab…

We all have an inner critic. At times this little voice can actually be helpful and keep us motivated toward goals. However, this voice can often be more harmful than helpful, particularly when it ge…

We, humans, are meant to belong. We have an innate need for human connection, belonging, and community. In Maslow’s Hierarchy of Needs, belongingness and love are listed right after the basic surviva…

In our journey to finding happiness or changing our life, it can be frustrating to feel like you’re not getting anywhere and you’re not seeing results from all the work you’re putting in. But the thi…

Many of us grew up believing that giving is more virtuous than receiving. But many givers have trouble receiving due to them not deeming themselves consciously or unconsciously good enough or worthy …

“Progress is too small to recognize from day-to-day but impossible to miss from year to year.” – Kevin Palmieri

Comfort is something we all seek. The notion of “being comfortable” is highly prized and…

Opportunities can come in the form of a job, meeting someone new, or taking a risk. Sometimes we overlook these opportunities because they require us to step out of our comfort zone. But the thing is…

The goal is not to be fearless but to learn to embrace your fears. In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros respond to questions during last week’s live podcast episode, “You’re Not …

It’s unlikely that you see yourself as a villain. Sure, you make mistakes, and you screw up – not always but often enough to remind yourself and others that you’re not perfect. Today hosts Kevin Palm…

You’re undoubtedly familiar with the saying to “do one thing every day that scares you.” In this week’s live podcast, Kevin Palmieri and Alan Lazaros talk about fears, the importance of understanding…

As humans, we have an incredible ability to convince ourselves about the meaning of life. If something doesn’t happen, we say it wasn’t meant to be, but all too often, it’s an excuse not to delve int…

The amazing thing about change is that it is always possible. You can always change your situation, whether your career or lack-there-of, your relationships, your home, or even your hair color. But s…

Uncertainty has always been a part of life. It can even positively affect our lives, like moving to a different city. But when they’re unexpected, they’re often disruptive and challenging. In this ep…

They all say that the opposite of gratitude is not ingratitude but ambition. But we know that ambition alone doesn’t make you happy. We also know that while there are more than a million millionaires…

Today hosts Kevin Palmieri answers questions about the genius zone. In this Q&A portion of last week’s live podcast episode “What’s Your Genius Zone,” they respond to questions about growing in your …