Next Level University

You’ve likely heard about living an intentional life. It seems like intentional living is everywhere these days, but what does it really mean to be intentional? What does it look like to do things wi…

How do you react when you’re in an uncomfortable situation? When you’re put on the spot, or you hear unpleasing news, what’s your go-to reaction? Are you a calm-and-collected type? Or are you someone…

When the year is about to end, we often look back to the past months to see how we did. We reflect on what transpired, what we achieved, and what we lost. Did we accomplish what we set out to do this…

For many of us, spending the holidays with family brings us comfort and joy. For others, holiday family time is anything but good tidings. In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros re…

In any relationship, there is a leader and a follower. The people in the relationship can alternate, or it can always be the same person. In this episode, hosts Kevin Palmieri and Alan Lazaros talk a…

“If you only show the people around you who you’ve been, they’ll never know who you are today.” – Kevin Palmieri

The holidays can be associated with very different sets of feelings for each of us. For…

Hosts Kevin Palmieri and Alan Lazaros talk about reliability in this episode. To succeed, the first thing you have to do is show up. It will be hard to win the opportunity if you are not there. When …

When looking for a job, most of us worry if we have the skills required or if our skills are good enough. We often overlook that technical skill is only one of the aspects that employers assess. In t…

Some of us are afraid of failure, while others are afraid of success. It sounds ridiculous that someone would be afraid of success. Isn’t that what we all want? Today hosts Kevin Palmieri and Alan La…

When what you present to others on camera is different from your character behind the scenes, you risk being found out and losing it all. On the other hand, when you base your business or success on …

Today’s episode is the Q&A portion of last week’s live podcast where hosts Kevin Palmieri and Alan Lazaros respond to some of your burning questions about adjusting unrealistic expectations, identify…

How much do you believe in your dreams? We need to believe in our goals first to achieve them. Otherwise, we won't take action toward our goals if we do not believe they are possible or worth it. In …

Expectations are what we think will happen, while the reality is what actually transpires. While we hope these two will match up, they often do not. This polarity between expectations and reality is …

How open we are to a growth mindset, goal setting, and self-improvement can determine our success, and the size of our ego is the key. Today hosts Kevin Palmieri and Alan Lazaros share their observat…

Hosts Kevin Palmieri and Alan Lazaros talk about how we can be in three positions in life at any given time, with a focus on fitness. They ask profound questions and touch on dealing with envy when s…

Google defines ‘excuse’ as a reason put forward to conceal the real reason for an action. We make excuses every day. Especially when we face resistance at something we do. Today hosts Kevin Palmieri …

Sometimes, you don’t get the results you want or deserve in life. Despite having a clear goal and plenty of ambition, it can seem like everything is going against you. ​​It’s easy to become frustrate…

In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros respond to questions that were sent in during last week’s live podcast episode, “3 Ideas That Are Holding You Back”. They answer questions ab…

Reviewing is any process that helps you use personal experience for learning and development. It can range from reflecting, analyzing, reframing, and learning from your experience. Today hosts Kevin …

We all know success takes hard work and perseverance. But what’s often overlooked is that even the way you think holds you back from attaining success. Today hosts Kevin Palmieri and Alan Lazaros tal…