New Mindset, Who Dis?

Episode 500! 5 years of podcasting boiled down to one lesson learned. In this episode I talk about what mindfulness can do FOR you, your "Starbucks" name, and how to create proof that you are who you…

In this episode, I talk about how one choice is your advantage in life. I talk about "weak" people and how you can separate yourself from them.

My new book "That's Bold of You" is available now on Ama…

In this episode, I talk about hot and cold behavior - from a man's perspective. I talk about two reasons you might encounter this behavior and what to think.

My new book "That's Bold of You" is availa…

This is a special music x mindfulness episode of the podcast. It features an exclusive music mix with Morgan Page and mindfulness from Case Kenny.

Tracklist:

1. Morgan Page & TELYKAST - Dancing All Alo…

In this episode, I talk about how to remind yourself how powerful you are. I talk practically about what this looks like and how to take a step forward when your "learned helplessness" wants you to s…

In this episode, I talk plainly about one specific controlling behavior in unhealthy relationships. I talk about what it looks like and why someone else might want you to allow it.

My new book "That's…

In this episode, I talk about why I say "you don't have to have it all figured out right now, you just have to figure out right now." I talk about how to stop feeling like you're falling behind.

My ne…

In this episode, I talk about how to "judge" someone else. I talk about a way to judge a person's character that goes beyond your relationship with them.

2:16 Social Club is live! Visit 216socialclub.…

In this episode, I talk about the "magic ratio" and how to finally give yourself the same love you so eagerly give others. I talk about how to prioritize yourself for once.

2:16 Social Club is live! V…

In this episode, I talk about the defining sign that you're amidst struggle love. I talk about why we put up with it and one mindset to set you free.

2:16 Social Club is live! Visit 216socialclub.com …

In this episode, I talk about the Peak-End Rule and why it's holding us back. I talk about using mindfulness to challenge our memories and find clarity in the process.

2:16 Social Club is live! Visit …

In this episode, I talk about 2:16 Social Club. I talk about why STILLNESS IS POWER and how we can take back power in our lives by making time each day at 2:16 pm to slow down.

2:16 Social Club is liv…

In this episode, I talk about what "emotional intelligence" practically looks like. I talk about the ONE motive you should look for in a partner.

My new book "That's Bold of You" is available now on A…

In this episode, I talk about what makes a strong person. I talk about how to judge your relationships and your own potential through the lens of "moments of weakness."

My new book "That's Bold of You…

In this episode, I talk about why we get in our own way by comparing our version of love to someone else's. I talk about how to stay in your lane by finding a balance between head and heart.

My new bo…

In this episode, I talk about one sentence that defines manifestation and law of attraction. I talk about giving the universe "more to react to" to and why it's the key to actually getting what you w…

In this episode, I talk about how to find clarity in your present by looking back. I talk about the promises you make yourself and how they hold the key to finding the path that is right for you.

My n…

In this episode, I talk about why we find comfort in unhealthy relationships. I talk about one question to ask yourself to challenge your inclination to seek out or put up with chaotic love.

My new bo…

In this episode, I talk about what healthy masculinity really looks like. I talk about about the type of love a healthy man should offer.

My new book "That's Bold of You" is available now on Amazon!

Te…

In this episode, I talk about the question: what do you see when you look back? I talk about two answers and why one will set you free.

My new book "That's Bold of You" is available now on Amazon!

Text…