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NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship - Podcast

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

Find Peace and Freedom after Narcissistic Abuse
Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace?

In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked for a plan that will- you’re in the right place!

Hey, I’m Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn’t understand narcissism, read generic abuse recovery books and tried things that didn’t help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn’t give me lasting results. I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists’ minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you!

If you are a professional woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night’s sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you!
Grab that mocha latte, it’s time to dive in.

Wanna work together, queen? Let’s chat!
https://christyjade.com/work-with-me/

FREE 4 MINUTE MEDITATION to start your day with joy and calm: https://christyjade.ck.page/insider

Let’s hang out!
Instagram: https://www.instagram.com/fiercechristyjade/
Facebook Group: https://www.facebook.com/groups/2420729361374989
YouTube Channel: https://www.youtube.com/c/ChristyJade
TikTok: https://www.tiktok.com/@fiercechristyjade
Email me! [email protected]

Mental Health Health & Fitness Education:Self-Improvement Education How To Self-Improvement
Update frequency
every 5 days
Average duration
15 minutes
Episodes
166
Years Active
2023 - 2025
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The Reason Your Nervous System is Always in Overdrive After Narcissistic Abuse

The Reason Your Nervous System is Always in Overdrive After Narcissistic Abuse

This week, let's talk about The Reason Your Nervous System is Always in Overdrive After Narcissistic Abuse

Schedule a 1:1 coaching call with me here: https://shethrives.thrivecart.com/journey-to-peac…

00:09:19  |   Tue 28 Jan 2025
5 Ways to Deal with Self-Doubt and Identity Confusion After Narcissistic Abuse

5 Ways to Deal with Self-Doubt and Identity Confusion After Narcissistic Abuse

This week, let's talk about 5 Ways to Deal with Self-Doubt and Identity Confusion After Narcissistic Abuse

All my current offers!

Journey to Peace 1:1 Coaching Call and Blueprint

Self Paced Boun…

00:20:31  |   Wed 15 Jan 2025
3 Tips to Help You Recover From Social Isolation After Narcissistic Abuse

3 Tips to Help You Recover From Social Isolation After Narcissistic Abuse

This week, let's talk about 3 Tips to Help You Recover From Social Isolation After Narcissistic Abuse

Mentioned episodes:

https://ChristyJade.podbean.com/e/ep-20-filling-the-friendship-cup-after-narc…

00:12:52  |   Tue 17 Dec 2024
How to Set Boundaries as a People Pleaser

How to Set Boundaries as a People Pleaser

This week, let's talk about 5 Ways to Set Boundaries as a People Pleaser

Grab my setting boundaries E-Course here:

https://christyjade.podia.com/boundariescourse

Wanna work with me 1:1? I have ONE sp…

00:23:16  |   Tue 10 Dec 2024
Ways to Help Release Guilt and Self Blame After Narcissistic Abuse

Ways to Help Release Guilt and Self Blame After Narcissistic Abuse

This week, let's talk about 5 Ways to Help Release Guilt and Self Blame After Narcissistic Abuse 

 

Wanna work with me 1:1? I have ONE spot left open for July!

https://shethrives.thrivecart.com/trans…

00:17:24  |   Tue 12 Nov 2024
10 Ways to Regulate Your Emotions and Find Peace

10 Ways to Regulate Your Emotions and Find Peace

Top 3% in podcasts globally

This week, let's talk about 10 Ways to Regulate Your Emotions and Find Peace 

Want to start your day off feeling amazing?!
My EPIC 4 MINUTE empowering meditation is yours,…

00:19:36  |   Fri 01 Nov 2024
How to Know if a Person is Trustworthy

How to Know if a Person is Trustworthy

This week we talk about How to Know if a Person is Trustworthy.  This can feel especially hard to those of us who have gone through abuse, but I think you will enjoy these tips!

Want to start your da…

00:18:15  |   Fri 25 Oct 2024
How to Trust After Narcissistic Abuse

How to Trust After Narcissistic Abuse

This week we talk about 4 Tips on learning to trust again after narcissistic abuse. 

Want to start your day off feeling amazing?!
My EPIC 4 MINUTE empowering meditation is yours, free!

https://christ…

00:13:12  |   Wed 16 Oct 2024
8 Strategies to Accelerate Healing C-PTSD After Narcissistic Abuse

8 Strategies to Accelerate Healing C-PTSD After Narcissistic Abuse

Top 3% in podcasts globally

This week we talk about 8 Strategies to Accelerate Healing C-PTSD After Narcissistic Abuse

Want to start your day off feeling amazing?!
My EPIC 4 MINUTE empowering meditat…

00:14:38  |   Tue 08 Oct 2024
Are You a People Pleaser? Stop Walking on Eggshells NOW!

Are You a People Pleaser? Stop Walking on Eggshells NOW!

Top 3% in podcasts globally

This week we talk about How to Help Heal Anxiety and Fear After Narcissistic Abuse

Want to heal from within?!? Get more info on how, here: https://linktr.ee/FierceChristyJ…

00:20:48  |   Fri 27 Sep 2024
Am I the Toxic One? The Surprising Answer

Am I the Toxic One? The Surprising Answer

Top 3% in podcasts globally

My FREE 4 MINUTE empowering meditation:

https://christyjade.ck.page/insider

Join my free facebook group here:

https://www.facebook.com/groups/christyjade

Have trouble sett…

00:18:35  |   Thu 19 Sep 2024
How to Help Heal Anxiety and Fear After Narcissistic Abuse

How to Help Heal Anxiety and Fear After Narcissistic Abuse

Top 3% in podcasts globally

This week we talk about How to Help Heal Anxiety and Fear After Narcissistic Abuse

Let me help you with 1:1 coaching special pricing for the month of May with VIP PRICING!

00:18:48  |   Thu 12 Sep 2024
How to Rebuild Self Esteem After Narcissistic Abuse

How to Rebuild Self Esteem After Narcissistic Abuse

Top 3% in podcasts globally

This week we talk about the ways to rebuild self esteem after narcissistic abuse. 

Let me help you with 1:1 coaching special pricing for the month of May!

One spot left!

h…

00:15:26  |   Wed 04 Sep 2024
Did This Toxic Relationship Damage You Forever? The Psychological Effects of Narcissistic Abuse and How to Heal

Did This Toxic Relationship Damage You Forever? The Psychological Effects of Narcissistic Abuse and How to Heal

Top 3% in podcasts globally

This weeks starts the series on the Psychological Effects of Narcissistic abuse and how you can start your healing journey in relation to each one! 

Let me help you with 1…

00:16:31  |   Wed 28 Aug 2024
The One Narcissistic Abuse Wound That You Need to Heal NOW

The One Narcissistic Abuse Wound That You Need to Heal NOW

Top 3% in podcasts globally

We know that Narcissists can leave some damage, but let's talk about the one that needs to get attention right now! Listen in to todays' episode for more...

My FREE 4 MINU…

00:12:11  |   Wed 14 Aug 2024
5 Ways to STOP Obsessive Thoughts After Narcissistic Abuse

5 Ways to STOP Obsessive Thoughts After Narcissistic Abuse

Top 3% podcast

Obsessive thoughts got ya down? Listen in on this week's episode for 5 ways to stop your ruminating thoughts after narcissistic abuse

GET ON MY WAITLIST FOR MY UPCOMING COURSE!!!

https…

00:15:24  |   Wed 07 Aug 2024
Having Obsessive Thoughts About a Narcissist? 4 Reasons You Can’t Stop

Having Obsessive Thoughts About a Narcissist? 4 Reasons You Can’t Stop

*Top 3% in podcasts globally

Do you have obsessive thoughts about a narcissist in your life? In today's episode I share 4 reasons you can't stop thinking about them or the situation. 

My FREE 4 MINUT…

00:11:35  |   Tue 30 Jul 2024
Does Your Narcissistic Ex Miss You?

Does Your Narcissistic Ex Miss You?

Does Your Narcissist Ex Miss you? When you go no contact, or they dispose of you, are narcissists capable of missing you? Listen to this podcast episode to get the answer!

My FREE 4 MINUTE empowering…

00:11:36  |   Tue 23 Jul 2024
The Benefits and Challenges of Going NO CONTACT with a Narcissist

The Benefits and Challenges of Going NO CONTACT with a Narcissist

*Top 3% in podcasts globally

Narcissists can get you into their sticky web, but there are ways to get out! Listen to today's episode to get more insight.

https://www.facebook.com/groups/christyjade

W…

00:19:08  |   Tue 16 Jul 2024
How to Beat  Narcissist at Their Own Game

How to Beat Narcissist at Their Own Game

Narcissists can get you into their sticky web, but there are ways to get out! Listen to today's episode to get more insight.

My 4 MINUTE meditation:

https://christyjade.ck.page/insider

Join my free f…

00:10:26  |   Tue 09 Jul 2024
Disclaimer: The podcast and artwork embedded on this page are the property of Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor. This content is not affiliated with or endorsed by eachpod.com.