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NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship - Podcast

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

Find Peace and Freedom after Narcissistic Abuse
Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace?

In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked for a plan that will- you’re in the right place!

Hey, I’m Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn’t understand narcissism, read generic abuse recovery books and tried things that didn’t help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn’t give me lasting results. I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists’ minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you!

If you are a professional woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night’s sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you!
Grab that mocha latte, it’s time to dive in.

Wanna work together, queen? Let’s chat!
https://christyjade.com/work-with-me/

FREE 4 MINUTE MEDITATION to start your day with joy and calm: https://christyjade.ck.page/insider

Let’s hang out!
Instagram: https://www.instagram.com/fiercechristyjade/
Facebook Group: https://www.facebook.com/groups/2420729361374989
YouTube Channel: https://www.youtube.com/c/ChristyJade
TikTok: https://www.tiktok.com/@fiercechristyjade
Email me! [email protected]

Mental Health Health & Fitness Education:Self-Improvement Education How To Self-Improvement
Update frequency
every 5 days
Average duration
15 minutes
Episodes
166
Years Active
2023 - 2025
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Hoover Who? How to Spot, Stop, and Shut Down Narcissistic Hoovering Like a Queen

Hoover Who? How to Spot, Stop, and Shut Down Narcissistic Hoovering Like a Queen

Ever get a “Nobody gets me like you” text from a narcissist you tried to keep away from? Or the ol’ “I had a dream about you…” 🙄 Don’t fall for the bait, babe — it’s called hoovering, and it’s a mani…

00:19:43  |   Tue 22 Apr 2025
Why You Are Still Attracted to Narcissists ( And How to Break the Pattern )

Why You Are Still Attracted to Narcissists ( And How to Break the Pattern )

Ever wonder why you keep attracting narcissists, control freaks, or just plain toxic people — even after doing all the healing things?

Spoiler alert: It’s not your fault... but it is your time to bre…

00:25:47  |   Tue 15 Apr 2025
Emotional Healing Through Decluttering & My Declutter Challenge

Emotional Healing Through Decluttering & My Declutter Challenge

Decluttering has become such buzz word a hot topic. Marie Kondo really exploded it. But her style is too overwhelming for people who have gone through trauma. I have found a great technique that work…

00:24:39  |   Thu 10 Apr 2025
How to Let Go of What No Longer Serves You ( Spring Reset for the Soul )

How to Let Go of What No Longer Serves You ( Spring Reset for the Soul )

It’s not just your closet that needs decluttering this season—your soul does too. In this episode, we’re doing some deep emotional spring cleaning. I'm walking you through how to clear out toxic habi…

00:31:27  |   Tue 08 Apr 2025
How to Balance Your Nervous System After Narcissistic Abuse

How to Balance Your Nervous System After Narcissistic Abuse

Join my free private facebook page: https://www.facebook.com/groups/2420729361374989  

Grab your Survivor's Journey to Peace Call and Blueprint here:

https://shethrives.thrivecart.com/journey-to-pea…

00:13:15  |   Fri 04 Apr 2025
Heal from Narcissistic Abuse Through This Guided Meditation

Heal from Narcissistic Abuse Through This Guided Meditation

Ready to take control and reclaim your peace? Unlock your path to healing with my Journey to Peace call and personalized blueprint—your first step towards a life of empowerment and peace

"Journey to …

00:18:30  |   Tue 01 Apr 2025
How to Stop Repeating Toxic Relationship Patterns After Narcissistic Abuse

How to Stop Repeating Toxic Relationship Patterns After Narcissistic Abuse

Do you ever feel like you're stuck in the same toxic patterns — whether it’s in romantic relationships, family dynamics, or even friendships? Maybe you’ve walked away from a narcissistic parent, part…

00:24:26  |   Thu 27 Mar 2025
The Best Ways to Meditate To Rebalance Your Nervous System

The Best Ways to Meditate To Rebalance Your Nervous System

After abuse, our bodies still remember, even if we have done the mind work. Keep these meditations in your practice arsenal to heal from the inside! Want to take your healing to the next level?

 

G…

00:17:59  |   Tue 25 Mar 2025
5 Proven Strategies to Co-Parent with a Narcissist Without Drama : Part 2

5 Proven Strategies to Co-Parent with a Narcissist Without Drama : Part 2

Join my private facebook community to connect with other women just like you:

https://www.facebook.com/groups/2420729361374989

My 4 Minute Morning Meditation (mentioned in episode)

https://christyjad…

00:17:49  |   Thu 20 Mar 2025
When Does a Narcissist Give Up? The Real Answer

When Does a Narcissist Give Up? The Real Answer

TOP 2% IN PODCASTS WORLDWIDE

Here are my current coaching offerings. Let me know if you have any questions!

Grab your Survivor's Journey to Peace Call and Blueprint here:

https://shethrives.thrivecar…

00:13:52  |   Tue 18 Mar 2025
How to Outsmart a Narcissist

How to Outsmart a Narcissist

The only course you will ever need to set healthy guilt free boundaries:

https://shethrives.thrivecart.com/empowered-boundaries/

Grab your BLUEPRINT to Narcissist Abuse Recovery now!

https://shethriv…

00:13:37  |   Mon 17 Mar 2025
5 Proven Strategies to Co-Parent with a Narcissist Without Drama : Part 1

5 Proven Strategies to Co-Parent with a Narcissist Without Drama : Part 1

No More Drama: Co-Parenting Sanity Strategies for Narc Survival

Grab your BLUEPRINT to Narcissist Abuse Recovery now!

https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/

The only …

00:12:40  |   Tue 11 Mar 2025
The 8 Ways to Navigate Narcissistic Parents as an Adult

The 8 Ways to Navigate Narcissistic Parents as an Adult

Grab your BLUEPRINT to Narcissist Abuse Recovery now!

https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/

The only course you will ever need to set healthy guilt free boundaries:

h…

00:31:10  |   Thu 06 Mar 2025
How to Set Healthy Boundaries Without Guilt

How to Set Healthy Boundaries Without Guilt

Empowered Boundaries Program (mentioned in podcast) https://shethrives.thrivecart.com/empowered-boundaries/  

SPECIAL DEAL>> Schedule a 1:1 narcisstic abuse coaching call with me here: https://sheth…

00:24:14  |   Tue 04 Mar 2025
The 5 Minute Meditation Every Woman Healing from Abuse Needs to do Right Now

The 5 Minute Meditation Every Woman Healing from Abuse Needs to do Right Now

GRAB THAT SOMATIC SPARKLE SESSION HERE, QUEEN!

https://christyjade.com/somatichealing

SPECIAL DEAL>> Schedule a 1:1 narcisstic abuse coaching call with me here: https://shethrives.thrivecart.com/jour…

00:08:33  |   Thu 27 Feb 2025
Do Narcissists Really Feel? The Truth Will Shock You!

Do Narcissists Really Feel? The Truth Will Shock You!

Do Narcissists Really Feel? The Truth Will Shock You!

Have trouble setting boundaries in your life?

Grab my E-Course here:

https://shethrives.thrivecart.com/empowered-boundaries/

Want to start your d…

00:15:34  |   Mon 24 Feb 2025
Affirmations for Healing After Abuse

Affirmations for Healing After Abuse

00:09:25  |   Thu 20 Feb 2025
How to Protect Your Peace at All Costs

How to Protect Your Peace at All Costs

Take a ride with me in my car for this special episode! I will share some of my current 'navigating toxic situations' and some important reminders about protecting your peace! Let's dive in!

🔥 FLASH …

00:28:28  |   Tue 11 Feb 2025
How to Accept a Narcissist’s Behavior

How to Accept a Narcissist’s Behavior

This week, let's talk about Tips on how to accept a narcissist's behavior

Schedule a 1:1 coaching call with me here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/

Join my fre…

00:18:24  |   Wed 05 Feb 2025
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