NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship
Find Peace and Freedom after Narcissistic Abuse
Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace?
In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked for a plan that will- you’re in the right place!
Hey, I’m Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn’t understand narcissism, read generic abuse recovery books and tried things that didn’t help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn’t give me lasting results. I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists’ minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you!
If you are a professional woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night’s sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you!
Grab that mocha latte, it’s time to dive in.
Wanna work together, queen? Let’s chat!
https://christyjade.com/work-with-me/
FREE 4 MINUTE MEDITATION to start your day with joy and calm: https://christyjade.ck.page/insider
Let’s hang out!
Instagram: https://www.instagram.com/fiercechristyjade/
Facebook Group: https://www.facebook.com/groups/2420729361374989
YouTube Channel: https://www.youtube.com/c/ChristyJade
TikTok: https://www.tiktok.com/@fiercechristyjade
Email me! [email protected]
- Update frequency
- every 5 days
- Average duration
- 15 minutes
- Episodes
- 166
- Years Active
- 2023 - 2025
Which Narcissist Are You Dealing With? Unmasking the 4 Types That Wreck Your Peace
Narcissistic Abuse Recovery Thrive in 5 Anxiety Reset
Somatic Sparkle 1:1 Sessions (mentioned in episode):
https://christyjade.com/somatichealing
Narcissistic Abuse 1…
He Was Nice… So Why Do I Feel So Broken? The Truth About ‘Good Guy’ Narcissists
Somatic Sparkle 1:1 Sessions (mentioned in episode):
https://christyjade.com/somatichealing
Narcissistic Abuse 1…
Lost Yourself in the Narcissist’s Chaos? Reconnect in Just 5 Minutes
In this 5-minute reconnection ritual, you’ll ground your body, clear your mind, and start remembering you.
You’re not broken—you’re …
Feel Like You’ve Lost Yourself? How Narcissistic Abuse Steals Your Identity And How to Reclaim It
Obsessing Over the Narcissist? Here’s a 5-Minute Mind Reset to Stop The Mind Racing
SAVE THIS EP! Still stuck in your head about the narcissist? In this 5-minute Thrive in 5, I’ll walk you through a quick but powerful nervous system reset to stop the obsessive thoughts and bring you…
You Blocked the Narcissist... Now They’re Losing It (Let’s Talk About Why)
Blocked the narcissist and now they’re spiraling? Good. That’s not drama — that’s proof you took your power back. In this episode, we break down why they react that way, how to protect your peace, an…
In Memory of My Dad: A Prayer for Grief , Peace and Strength in Hard Times
Well you know I like to be raw. This is a raw one. I lost my dad last night. The pain is horrific. But I wanted to still show up for you and for me and recorded a quick prayer. I felt like we can all…
Stop Waiting for Closure: Why the Narcissist Won’t Give It (and How to Create Your Own)
Still waiting for the narcissist to give you closure? In this episode, we break down why they can’t — and why you don’t need them to. Join me for 10 minutes of truth + empowerment as we walk through …
Get Your Power Back After Narcissistic Abuse Through This Mirror Visualization (Thrive in 5)
Hooked by the Narcissist’s Apology? Try This 5 Minute Reset (Thrive in 5)
That “I’m sorry” hit different—and now you’re spiraling in hope, guilt, or confusion? 😩 Been there. In this 5-minute Thrive in 5, I’ll walk you through a quick nervous system drop-in + truth check to…
Is the Narcissist Really Happy Without You? The Truth About Your Ex Moving On
Wondering if the narcissist is really thriving without you? 👀 In this juicy episode, we expose the truth behind their fake “glow-up” — and remind you why your healing is the real win. 💥 Tune in for t…
The Narcissist’s Apology: Why It Feels So Good (And Why You Still Can’t Trust It)
That apology felt so real. Maybe they cried. Maybe they finally said the words you’ve been waiting to hear. But deep down… something still felt off. 😔
In this episode, we're breaking down the narciss…
5-Minute Fix for Anxiety + Overthinking (Thrive in 5)
Wanna take your boundary game to the next level?
Grab my Empowered Boundaries Course https://shethrives.thrivecart…
Still Attached to the Narcissist? This Deep Cord-Cutting Will Set You Free
Feel like you know they’re toxic but still feel emotionally hooked? This deep cord-cutting is your sacred reset. Release the energetic ties, reclaim your peace, and feel lighter—fast.
✨ Press play, Q…
Still Energetically Tied to the Narcissist? Cut the Cord in 5 Minutes (Thrive in 5)
Still feeling emotionally or energetically tied to the narcissist—even after going no contact? In this 5-minute mini healing, I’ll walk you through a powerful cord-cutting visualization to help you r…
Why You STILL Feel Stuck After Narcissistic Abuse — And How to Finally Move Forward With Peace
Still feeling stuck after leaving the narcissist? You’re not broken—you’re healing. In this episode, Christy breaks down the real reason survivors feel frozen after narcissistic abuse and shares powe…
Narcissist Driving You Crazy Again? Try This 5-Minute Reset to Reclaim Your Peace (Thrive in 5)
Still Not Feeling Like You After Narcissistic Abuse? Here’s How It Rewired Your Brain—And What Actually Heals It
Is your brain still stuck in survival mode after narcissistic abuse? 👑 In this episode, I’m breaking down how abuse secretly rewires your brain — and how you can start healing it today. Plus, grab my…
Grieving Someone Who’s Still Alive? Try This 5-Minute Meditation to Release the Pain of Estranged Relationships (Thrive in 5)
You can still love them… and still need distance.
In this 5-minute guided meditation, we gently release the guilt, grief, and “should-haves” that come with estranged or toxic relationships—especially…