NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship
Find Peace and Freedom after Narcissistic Abuse
Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace?
In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked for a plan that will- you’re in the right place!
Hey, I’m Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn’t understand narcissism, read generic abuse recovery books and tried things that didn’t help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn’t give me lasting results. I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists’ minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you!
If you are a professional woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night’s sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you!
Grab that mocha latte, it’s time to dive in.
Wanna work together, queen? Let’s chat!
https://christyjade.com/work-with-me/
FREE 4 MINUTE MEDITATION to start your day with joy and calm: https://christyjade.ck.page/insider
Let’s hang out!
Instagram: https://www.instagram.com/fiercechristyjade/
Facebook Group: https://www.facebook.com/groups/2420729361374989
YouTube Channel: https://www.youtube.com/c/ChristyJade
TikTok: https://www.tiktok.com/@fiercechristyjade
Email me! [email protected]
- Update frequency
- every 5 days
- Average duration
- 15 minutes
- Episodes
- 166
- Years Active
- 2023 - 2025
Ep 27 | Having Obsessive Thoughts About a Narcissist? 4 Reasons You Can’t Stop
*Top 3% in podcasts globally
Do you have obsessive thoughts about a narcissist in your life? In today's episode I share 4 reasons you can't stop thinking about them or the situation.
Work with me fo…
Ep 26 | Does Your Narcissistic Ex Miss You?
*Top 3% in podcasts globally
Does Your Narcissist Ex Miss you? When you go no contact, or they dispose of you, are narcissists capable of missing you? Listen to this podcast episode to get the answer…
Ep 25 | The Benefits and Challenges of Going NO CONTACT with a Narcissist
*Top 3% in podcasts globally
Narcissists can get you into their sticky web, but there are ways to get out! Listen to today's episode to get more insight.
My 4 MINUTE meditation:
Ep 24 | How to Beat a Narcissist at Their Own Game
*Top 3% in podcasts globally
Narcissists can get you into their sticky web, but there are ways to get out! Listen to today's episode to get more insight.
My 4 MINUTE meditation:
Ep 23 | What is Gaslighting? The Narcissist’s Favorite 8 Ways to Drive You Crazy
*Top 3% in podcasts globally
A hot buzz word because narcissists are being exposed more and more, as are their tactics like gaslighting. Listen to today's podcast to hear 8 common ways narcissists (o…
Ep 22 | Healing from Narcissistic Abuse Trauma Through Yin Yoga
*Top 3% in podcasts globally
If you have been through narcissistic abuse or any trauma in your life, you are holding negative, nasty energy, literally in your cells, in your body. So this is an amazi…
Ep 21 | Triggered by Your Narcissist? 5 Quick Healing Tips
*Top 3% in podcasts globally
Whether you are connected or disconnected from your narcissist, they can still have major effects on you! Here are 5 quick yet effective tips to heal and calm your mind a…
Ep 20 Filling Your Friendship Cup After Narcissistic Abuse
*Top 3% in podcasts globally
This episode is for ANYONE, narcissistic abuse or not, who wants to find or nurture friendships as an adult.
Want the BEST and quickest pick me up?!
My 4 MINUTE meditatio…
Ep 19 Finding True Friendship as an Adult
*Top 3% in podcasts globally
This episode is for ANYONE, narcissistic abuse or not, has been hurt or insecure in friendships and is struggling to find true friendship later in life.
Want the BEST and…
Ep 18 Special Guest House of Ruth! Help for Domestic Violence Victims Including Narcissistic Abuse Survivors
Ep 17 How to Protect Your Kids from Your Narcissist Ex
*Top 3% in podcasts globally
Does trying to co-parent with a toxic person drive you up the wall and you feel like you don't know how much more you can take? In today's episode I discuss what NOT to d…
Ep 16 Want to be a Healthy Role Model for your Kids? What Not to Do When Co-Parenting with a Narcissist
*Top 5% in podcasts globally
Does trying to co-parent with a toxic person drive you up the wall and you feel like you don't know how much more you can take? In today's episode I discuss what NOT to d…
Ep 15 Why Do Narcissists Do What They Do? The Surprisingly Simple Answer
*Top 5% in podcasts globally
It drove me nuts not understanding why narcissists did what they did. Then I figured out and it changed the game! Listen to this week's episode to find out the one reason…
Ep 13 | Can’t Stop Negative Thoughts? 5 Ways to Quickly Squash Them!
*Top 5% in podcasts globally
Squash those negative thoughts that abuse has caused! These thoughts are BS, and we have no time for them! Let's replace them and build ourselves up!
RELATED LINKS:
Want …
Ep 12 | Trouble Getting Motivated After Abuse? How the 5 Second Rule by Mel Robbins Can Help!
*Top 5% in podcasts globally
Abuse can wreck your motivation during and even after! The 5 second rule helped me and helps many. Here is how to use it in general, and specifically after you have gone …
Ep 11 | 5 Ways to Build Confidence After Abuse
*Top 5% in podcasts globally
Feeling like the damage is done and not sure how or if you will ever get that sparkle back? On today's episode, I share 5 ways to build your confidence after the damage …
Ep 10 | 5 Ways to Rebalance Your Nervous System After Narcissistic Abuse
*Top 5% in podcasts globally
Do you feel like your mind body and dang soul are just a wreck after being in a narcissistic abusive situation? Here are 5 ways that helped me recalibrate my nervous sy…
Ep 9 | How to Have Healthy Relationships After Narcissistic Abuse
*Top 5% in podcasts globally
Not trusting yourself to choose wisely? In today's episode, I will discuss the ways to create healthy relationships after narcissistic abuse.
MENTIONED LINKS:
Ep 8 | 5 Ways to Deal with Guilt Trips from Family and Friends After Going No Contact with a Narcissist
*Top 5% in podcasts globally
Hey Queens!
One of the most difficult (and somewhat unexpected) things about going no contact with a narcissist is the others that they pull in to guilt trip you! In toda…
Ep 7 | Are You Making Excuses for Your Toxic Relationship? 9 Excuses Debunked | Narcissistic Abuse Healing
*Top 5% in podcasts globally
Hey Queens!
Did Bob the abuser have a tough childhood? WELL, maybe...but so did a lot of people. They aren't all out there abusing others. There is no excuse for people t…