My Spoonie Sisters
Welcome to My Spoonie Sisters! If you're wondering what a "Spoonie" is, it’s a term lovingly embraced by those living with chronic illnesses, based on the Spoon Theory. It’s all about managing our limited energy (or “spoons”) while navigating life’s challenges.
Each week, join us to hear from your "Spoonie Sisters" host, co-hosts, and our inspiring special guests as we share real-life stories, tips, and encouragement. Whether you're here to learn, connect, or feel less alone, you’ll find a supportive space filled with understanding, laughter, and strength. Let’s journey through chronic illness together!
Tune in and join the sisterhood!
All guests featured or mentioned in this podcast will be listed for your convenience. Don't forget to rate and subscribe to My Spoonie Sisters and follow @MySpoonieSisters on Instagram for updates on new episodes and more. If you have a story to share or want to be featured on My Spoonie Sisters, please email [email protected]. We eagerly look forward to speaking and hearing from all our Spoonies!
Disclaimer: While we are not doctors or healthcare Practitioners, we want to assure you that this podcast is a credible source of information. It's based on our guests' personal experiences and the strategies we've found effective for ourselves. However, everyone's body is unique, and what works for one person may not work for another. If you have any health-related questions, it's always best to consult your Primary Doctor or Rheumatologist.
Remember, our goal at My Spoonie Sisters is to connect people and provide them with the support and tools they need to live better lives.
- Update frequency
- every 6 days
- Average duration
- 37 minutes
- Episodes
- 149
- Years Active
- 2022 - 2025
Solmayra RA & Psoriasis Life
Meet Solmayra or Sol for short. Sol is 28 years old. She is a two-year-old girl's mom, which keeps her very busy. She was recently diagnosed in September 2021 with RA and with Psoriasis in February …
Alison Arthritis Awareness Month
I would love you all to meet Alison; she is a fellow warrior friend with Rheumatoid Arthritis! Alison is a Dukes fan, a travel fanatic that loves coffee, is a dog mom, and she sure knows how to enjoy…
Nicole Arthritis Awareness Month
Meet Another fellow Spoonie Sister, Nicole, as she, and sit down and talk about Life With Ra, otherwise known as Rheumatoid Arthritis. Nicole is such an amazing light, an amazing wife & mom, and a fi…
Bonus Episode - Warrior Connect
WarriorConnect is a nonprofit organization inspired by Ameshah and joined by Diana and several other volunteers. They support those overcoming health obstacles and send care packages worldwide.
Below…
Antoinette RA Patient Advocate
Antoinette Chrisana is a 26-year-old RA warrior, advocate, and Host of https://www.instagram.com/illest.chronicals/
Throughout her RA journey thus far, she has become very passionate about the hashta…
You Are Not Alone
Dear Spoonie Sisters,
Someone is always out there, but you must talk openly about what’s happening. I didn’t. That is where my story begins.
Anxiety attacks, depression, endometriosis, RA, and Pustul…
Amy's Anxiety Story
Amy, the face behind https://www.instagram.com/alignedamy/
"For the past 30 yrs #anxiety has ran my life. My husband's diagnosis of #ulcerativecolitis, which lead to a #permanentileostomy, and most re…
Linnea's RA & Psoriasis Journey
🎉 This week, we’re beyond excited to celebrate not just an incredible milestone, but also the remarkable journey of our very first guest turned co-host: Linnea! 💗
Linnea is truly a champion. Despite h…
Meet the Host!
Hi there! I’m Jenni, the proud founder of My Spoonie Sisters and the voice behind @gracefully_jen & https://www.instagram.com/my_spoonie_sisters/.
I’m so excited to bring together our amazing communi…