My Spoonie Sisters

Discover the unmasked realities of lupus with Amanda Chay, the brave voice behind the Girlfriend's Guide to Lupus, in an episode that's as heartfelt as it is insightful. Amanda doesn't just share her…

What if you could transform your life's greatest struggles into sources of strength and self-love? This episode brings you an inspiring conversation with Dr. Fanny Le Boulanger, a French doctor and s…

Ever wondered how you can take control of your health while living with an autoimmune disease? Our special guest, Amy Behimer, is a Doctor of Pharmacy and Nationally Board-Certified Health and Wellne…

Navigating a chronic disease like rheumatoid arthritis can feel like trekking through a dense forest with no map. But what if we told you that there's a way to cut through the thickets, make sense of…

Ever felt your heart race, hands shake and a sense of shame wash over you during an anxiety attack? Our guest, Brian, bravely takes us through his personal journey, beginning with his first encounter…

How does one maintain an active lifestyle while battling osteoarthritis? Robin Robertson, a seasoned advocate for the Arthritis Foundation, shares her inspiring journey from a rare knee condition at …

Imagine finding yourself in a whirlwind of chronic pain and being told by the medical world to just lose weight and follow a keto diet. Picture the emotional turmoil that comes with such advice and t…

As we journey together through the challenges of chronic illness, there's a recurring phrase that rings oh-so-very true — it's okay not to be okay. You've probably heard me chant this mantra on Insta…

Imagine waking up to find your body in a revolt against the change in weather. Sounds crazy, right? Yet, it's a reality that we've grappled with, alongside life's unexpected roller-coaster rides and …

Have you ever wondered about the battles that those living with autoimmune diseases face every day? Join us as we listen to the compelling journey of Joshua, a retired army veteran who faced this rea…

Are you aware of how much power you hold in managing your Rheumatoid Arthritis? Understanding your condition, being knowledgeable about treatment options, and maintaining a robust support system can …

Imagine the strength it takes to not only battle multiple autoimmune conditions but to also travel across 40 countries seeking knowledge from experts and scientists. That’s exactly what Sweta did. Bo…

Ready to shake off the chill of November and get your blood pumping? Join me, your host Gracefully Jen, and my dear friend Dani from Make it Count 4 Dani, as we ignite the spark of "Move-Ember," a ca…

Are you ready to decode the enigma of 'Spoon Theory'? Let's embark on a journey together, unraveling this metaphorical term coined by the notable blogger, Christine Mizerendino. We'll leverage the co…

I've been marveling at the strength of Suzy, a remarkable polymyositis patient, who held her ground at work for 15 years even while battling progressive muscle loss, fatigue, and overwhelming stress.…

Ever been curious about the inner workings of chronic illness from the perspective of a renowned specialist who's also a patient? Join us in a profound discussion with Dr.  Saimun Singla, a triple-bo…

Have you ever wondered about the resilience of the human spirit in the face of chronic illness? Brace yourself as we delve into the captivating story of Kiera Chan, a steadfast advocate for disabilit…

How does it feel to live with chronic illnesses? To manage the pain and the everyday tasks while dealing with the physical, emotional, and mental impacts? It's a journey that our guest, Jacinda, also…

Discover how to embrace your unique identity and build a successful personal brand in our heartfelt conversation with Neeti, a coach and healer from Mumbai, India. Get ready to feel seen, celebrated,…

Ever dreamed of embarking on a grand adventure but felt tethered down by the struggles of a chronic illness? This episode unfolds the inspiring journey of our brave friend, Angelic, who defied the od…