What might you do if you had symptoms of a chronic condition at the tender age of 15 and diagnosed at 18? Well, our guest for this episode, Effie, turned her fight with juvenile arthritis into a plat…

Welcome to Behind the Smile with Cheryl Crow!

Have you ever wondered how someone manages a bustling online presence while battling a chronic condition? Picture this: Cheryl Crow, a woman leading an ac…

What does it mean to be a warrior? Today, I'm joined by Makenzie, a 22-year-old nursing student who embodies this term like no other. Battling Juvenile Idiopathic Arthritis since age 13, Makenzie nav…

Are you caught in the crossfire of chronic illness in the Spoonie community? Feel like your healthcare provider is gaslighting you? Hear from Stefanie,  the rheumatoid arthritis coach, who opens up a…

Hello, my spoonie sisters! Ready to move and groove with a twist? Join me and my dear friend Dani from Make It Count 4 Dani as we embark on the July Encouragement Challenge, a fun-filled initiative d…

Ever wondered how a life-altering diagnosis can become the birthplace of an inspiring journey? Our guest, Mariah, has transformed her battles with PCOS and IBD into a beacon of hope—finding solace an…

Have you ever felt dismissed or doubted by medical professionals while struggling with a rare and life-altering health condition? Jewel Dukes knows this feeling all too well, and she bravely shares h…

Have you ever felt the gut-wrenching pain of betrayal, whether it be from a friend, a doctor, a family member, or a significant other? What if we told you there are ways to navigate these feelings an…

Imagine living with a chronic illness that affects your ability to eat and enjoy food. Holly, the host of 'The Cook Who Can't Eat' podcast, knows this all too well as she shares her journey navigatin…

Have you ever wondered about the mysterious world of autoimmune diseases? This episode is your ultimate guide to understanding some of the most common autoimmune conditions, such as lupus, Hashimoto'…

When chronic pain came knocking in my early 30s, little did I know that I'd be diagnosed with rheumatoid arthritis and later, palmar plantar postulosis psoriasis. I felt lost and alone in my struggle…

Life with chronic illness can be a rollercoaster.

Introducing Amanda - an inspirational individual who saw an opportunity and seized it. I can't wait to share her incredible story with you!

Amanda's st…

Often, depression can feel like an elephant in the room.  Breaking the Silence on mental health is an essential aspect of overall health and well-being that is often overlooked and stigmatized. Howev…

Wendy Garvin Mayo is a Board Certified Nurse Practitioner, Stress Solution Strategist, International Speaker, #1 Best Selling Author, and Certified John Maxwell Trainer and Coach with 20+ years in th…

Andi helps women maintain JOY using holistic methodologies to advance strategic growth in health, life & business without overwhelm or burnout.

She is a Holistic Wellness Practitioner. She is passion…

Have you met the lovely Chelsea?

Chelsea is 28 and runs a small business ( @juniperandwildflower ) with her mom! She was diagnosed with Rheumatoid Arthritis a little over three years ago, and then ha…

In this episode, we bring back Megan from last season to discuss how she helps others to get fit with arthritis. Did you not catch her interview last year? Listen to season one, episode 17 today!

Get …

Join Linnea & Jen as they discuss life with Rheumatoid Arthritis, Psoriasis,  & chronic pain. Did you miss the interview with Linnea in March of 2022? You can catch up on it in season one, episode 2!

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Brandi, AKA 1SicB, is an MS Warrior advocating, thriving, and podcasting her way to empower, educate,  and evoke conversations that will change the narrative of what chronic illness looks like.

Pull u…

MEET LIZ, the fitness/mind-body trainer extraordinaire. 

Liz has over a decade of experience in the health, fitness, and wellness industry. She has a Master's of Science in Exercise Science and a Bach…