Movement is Medicine
In order to live a healthy life, you have to know what healthy means for you.
Movement is Medicine (MiM) Podcast aims to help guide your path to healthy.
Recorded at RECHARGE in Howard County MD, MiM integrates physical therapist's clinical expertise with unique fitness focused perspective.
Hosted by:
Dr. Gene Shirokobrod
Dr. Meghan Wieser
Dr. Michelle Komrower
- Update frequency
- every 8 days
- Average duration
- 34 minutes
- Episodes
- 82
- Years Active
- 2021 - 2025
Episode 2: What is Fitness?
Do you want to be fit? Or maybe in shape? What does that mean? On this episode of Movement is Medicine Podcast we begin to delve into fitness-- what it is and what it isnt.
00:31:32 |
Tue 23 Nov 2021
Episode 1: What is healthy?
Are you healthy? Did you answer? What makes you say that?
Too often healthy is determined by an unhealthy event. It becomes a process of working back to a baseline level.
On this episode, we question…
00:29:59 |
Tue 16 Nov 2021
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