More Than Mindset

Listen in today to find out how you can explore ease and effortless bliss. What would happen if you stopped resisting and started allowing, letting it be easy, and found that everything you need is i…

Today, I’m exploring why we always make ourselves wait and why we don’t have to anymore. You have permission right now to make the life change you desire, switch paths, or get help. When we stop sham…

Join me today as I introduce you to Self Healing Masters, an integrative approach to healing your health, wealth, and relationships. Through this program, I’ll guide you to self-healing so you can he…

This week I’m sharing exactly what I was looking for when I read dozens of marriage books and took multiple courses and programs on marriage. Finally understanding what my brain wanted and what his b…

Today’s episode is part one of a two-part series on creating a deeper connection with your man or with men. This is something I talk about a lot with my clients because it’s something we all struggle…

Tune in today where I’ll explain the 4 things our brains want, and how to get our brains to work with us instead of against us. When you understand what the brain actually wants, you can provide it w…

Listen in today as I share how I finally was able to heal and the 3 reasons I discovered why many of us don’t. I want you to be willing to call your brain out on its BS, its belief system, that is pr…

In today’s episode, I’m sharing how we as healers can help gently guide our clients around their religious roadblocks and finally find healing. This isn’t a quick fix or hyped up solution like they’v…

Listen in today as I talk about the power of shame and what it does when we ignore it. Shame comes up quite a bit in coaching and I notice it when people go quiet. They don’t want to share their nega…

In today’s episode, I’m sharing the 3 reasons why you need to burn, tear up, and crash your backup plan. You know you were created for more, so why are you holding yourself back? I’m discussing why w…

In this episode, I’m sharing the steps to my simple integrative healing meditation. I practice this every morning from Monday to Friday with the More Than Mindset group, and let me tell you, amazing …

In today’s episode, I’m teaching you what emotional triggers are and how you can learn about yours. The first step is always becoming aware and asking what the physical sensation is trying to tell yo…

In today’s episode, I’m sharing the three main reasons it’s so hard to change. I want this episode to open your eyes to see that change is possible, you don’t need to hit rock bottom first, and that …

In today’s episode, I’m sharing my raw feelings on the collective experience we’ve been sharing and how important it is to embrace the feelings in your own experience. Everywhere we look there is out…

In today’s episode, I’m helping to guide you through the confusion and dissonance in your brain so you can get clear on your beliefs and achieve the results you want. Let me help you release those ne…

In this episode, I’m calling on you to review your beliefs. You may be unintentionally self-sabotaging, holding yourself back, or not even trying. I’m sharing a way to work through your past beliefs …

In this episode, I share exactly what my new mastermind is about, who it’s for, and why you need to get in on it. I’ll take you through each step in my business training and help you decide if you’re…

In today’s episode, I’m joined by my friend and fellow massage therapist, Monique Derouen. Like me, Monique has experienced the effects of healing the mind-body connection. We’re discussing why clien…

Today, I’m diving into what The Punch-Line Approach is and why it is so life-changing. I’ll take you through the 5 simple steps that have led myself and my clients to self-healing, self-empowerment, …

In today’s episode, I’m talking about why the brain so easily goes into victim mode and why this is a normal part of the human experience. I’ll share how to regain control of your thoughts, feelings,…