More Than Mindset

Over the course of our mindset transformation, we have radically shifted the neural pathways that guide us through our decision-making. Now, we’ve reached the final step which is creating and manifes…

When you revolutionize your mindset and radically transform how you approach your thoughts, it can be both empowering and isolating because your old tribe might not understand the wonderful changes y…

On today’s show, I want to talk about my experiences with ego death and how I navigated the feelings of rejection, depression, and loss that can be a part of our integrative journey. Using my experie…

On today’s episode, we are continuing on our journey of transforming our mindsets to be happier and more successful and we are talking about tools for navigating our thoughts. I want to introduce you…

This week, we’re continuing with our recent topics of integration of emotions and past traumas and diving into how we can feel supported in our spiritual journey. There are many different ways to ove…

On today’s episode, I want to discuss the work of deconstructing your mindset, being less judgmental of ideas, and finding ways to put yourself together the way you want to be. Despite how difficult …

On today’s episode, I talk about strategies for overcoming those little daily traumas that can fester within us by simply sitting with them and understanding them. Join me in a dance with the discomf…

In this episode, I want to talk about why it is so important to critically look at the discomfort that we feel and ask why we feel afraid. By learning to push the edges of your comfort, we can experi…

On this week’s show, I want to help uproot that belief that we have to work harder or consume more out of fear so you can be happier and maintain quality in your work. Changing your mindset to embrac…

Join me on the podcast as I highlight the whole experience of our humanness - the light and the shadow. The contrast exists so we can have gratitude and joy, and I'm showing you how you can arrive at…

Uprooting your whole belief system is going to require some vulnerability and feeling exposed to the world, and I've got a great visualization tool for you on this episode that's going to highlight e…

The concepts I'm introducing to you today are hopefully going to open your eyes to a new way of building confidence in yourself to go after what you really want. Too often I see my clients (and mysel…

I'm focusing on The Four Agreements from a relationship aspect and this is going to change your perspective on how you interact and communicate with everyone in your life. Really sitting with these c…

Whenever we come up against old habits and environments, it's challenging to find the motivation to create the change you want. I'm sharing the key to creating this change as an entrepreneur and the …

Listen in to this episode as I talk about the power of unconscious thoughts to create your life and how you can excavate these thoughts with the help of a coach. I also share the key for making affir…

Join me on the podcast this week and discover why we get stuck in negative cycles, as well as how to interrupt your thoughts when they go down this dark road. If you’re a wellness practitioner of any…

Discover how to analyze the thoughts that come up for you in your life and whether you’re letting your brain lull you into a place of familiarity and comfort by believing the things you’ve been telli…

Managing our minds is key to creating more health and wealth, and today I'm sharing how Disney has caught my attention with its vision. Tune in to hear a few of my takeaways from my experience here a…

The journey to becoming who you want to be, or to take your business where you envision it isn't always easy or perfect - but what if it's meant to be that way? I'm sharing three of the biggest minds…

Join me this week to discover how embracing circumstances and situations as they are can be so freeing. Creating unnecessary suffering is so toxic and can hold you back in all areas of your life, so …