More Than Mindset

Tune in this week to gain more certainty around your ability to help people, create a larger impact, and crucially make more money. Certainty is already a part of your life, but it’s usually negative…

Tune in this week to discover why creating courage is a practice. In this episode, I’m giving you the recipe for courage and showing you the steps for cooking it up right now. Courage lives within us…

Tune in this week to discover the true cost of your attachments to the past. I’m sharing why your attachments have no place in the future, and why holding onto the past, positively or negatively, mea…

If you’re afraid of sharing your trauma for fear that it’s going to be uncomfortable for yourself or others, tune in this week to discover why this may be the key to demystifying everything you’re st…

Tune in this week to reconnect with your purpose and your mission. I’m sharing why playing small is such a huge problem, and how you can grow your goals and experience the momentum and personal trans…

Discover three tips that you can implement in your life to improve your relationships. If you know that you want deep, meaningful relationships but you don’t know how to get them, this episode is ess…

Discover whether you’re living the life you truly want, or if there might be something getting in your way. I’m sharing how I set my missions aside because of distractions that were 100% self-inflict…

Tune in this week to discover how to gain a deeper trust that everything in this life is happening for you. I’m sharing what happens when we let go of the idea of control, and the wisdom that is avai…

Discover a simple approach to bring mental, physical, emotional, and soul-level healing into your life after grief. Julie is sharing how to experience deep, personal transformation, and see the choic…

This week, hear my conversation with Tammy all about becoming unapologetic and why this is so important for women. There is so much power in understanding who you are and owning it, and Tammy is an a…

Tune in this week for a conversation about Katelyn Sonnier’s journey with Ayurveda, and how she helps her clients through their own challenges, guiding them in seeing what resonates with them and how…

Tune in this week to discover what is at play behind your impulsive decisions. I’m sharing a story of a time where I decided in the moment, instead of following my Emotional Authority. I’m sharing ho…

This week, Petra and I are discuss the limiting thoughts and beliefs that were stopping her from having a relationship that she loved while pursuing her career. She’s sharing how she overcame that ex…

So much has changed over the past 12 months, and who better to discuss it with than Malerie, my assistant, and Lynda, my in-person massage therapist and the relationship coach here at More Than Minds…

Discover the influence that your past life experiences are having on your current relationships. Lynda is sharing how you can begin to move forward in your relationship, embracing the difficult conve…

This week, I take you through an exercise that brings the physical and the mental together, so you can become the embodiment of what is possible in your life. I’m walking you through feeling the phys…

Tune in this week to discover how to start releasing control. I’m inviting you to see that safety and security is an illusion, analyze the stories you’re currently telling to protect yourself from th…

Tune in this week to go beyond the mindset model and create better health, wealth, and relationships. We’re discussing why mindset doesn’t always work, and how to incorporate something new into how y…

I’ve got a short but powerful episode for you this week. Tune in to discover the power and abundance that lives in your individuality. I’m showing you how to quit trying to look for and be what you’r…

I'm sharing the story of how I created The PUNCH-LINE Approach, and how you can integrate this process into your own healing, as well as the work you do with your clients. I’m outlining how this appr…