More Than Mindset

People don't want perfect. Experience wins out every time. And in order to have experience, you have to put your foot on the gas. Forward momentum comes from taking leaps, trying new things, falling,…

What do we do when we feel trapped by all the people who think we should be, act, or do something different? For most of us, it's part of our human condition to want to be liked and accepted by other…

If you are circling in fear or doubt or finding yourself stuck in achieving your goals, you just might be trying to solve the wrong problem. The way to solve the problem is all about "trijectory." Mo…

When new massage therapists and healing-focused entrepreneurs start their business, they find out very quickly just how easy it is to burn out or struggle to make ends meet. What many don't know is: …

Everyone has their own guidance system. In this episode, you'll learn that Abraham Hicks says consciousness is always guiding and leading us. Source is always right. We just have to tap into that kno…

Imagine how it would feel to stay in belief, to stay in desire and walk towards what you want without giving space for doubts, fears, and the judgement of others? At a recent Abraham Hicks event, Kim…

Through her own personal healing journey, Ellen Hefty was introduced to Human Design, and discovered that it could be a powerful tool to take into the classroom and better help children be their most…

Exactly what happens once you start changing, once you no longer have the chronic pain or trauma from severed relationships? Going through transformation is hard. It's deep work, and at times lonely.…

The capacity to feel grief mirrors the capacity to love deeply. Grief can be the loss of an idea, of something you imagined or hoped for. It can be the loss of the possibility of starting a business,…

There are 3 reasons we are bailing to prevent failing: lack of knowledge, lack of belief, and lack of desire. We may question ourself: do I really want this? Is it worth all this trouble, the heartac…

It's time to celebrate those change workers in the world, the risk takers, the believers that came before us. Coaching, mindfulness, yoga, meditation, energy work, Reiki, hypnosis are tools that empo…

Discipline is a treat for yourself, but we resist its authority, direction, regulation and control. We fight against it, but it actually is the thing that grows. When you make a commitment to yoursel…

What do we need to know so we can experience something different? And what would it be like to cut things out that we don't want to do anymore? No Procrastinating, no excuses, no agendas, no attachme…

When we hold onto things that are not useful, we keep the future a repeat of the past. In this episode, we learn that attachments are illusions of what we hold to be desirable, and how to create free…

The number one reason humans struggle, don't have the relationships they want, find financial security, or don't progress in their healing journey, is because of an unworthiness issue. Learn why the …

When you make a decision to do something bigger than yourself, you experience growing pains that manifest physically and mentally. When you make the decision to up-level, self-doubt, fear, anxiety, p…

Why is it so hard to not buy into the stories that come up in our crazy mind that constantly play head games with us? Once we understand, and have awareness, then we can see what's going on, and then…

What is that one thing that you've been putting off, that's sitting on the side of your desk, maybe it's in the console of your car? When we take responsibility for the one thing that blocks us, what…

What if we can trust that all we need to do is take personal responsibility for ourselves, for our thoughts, for our feelings, and for our reactions to those feelings? How much simpler would life be?…

Tune in this week to discover what’s really going on in your below the surface level of your conscious mind. I’m sharing how your unconscious and your subconscious are shaping more of your conscious …