More Than Miles
We get running. As runners, physical therapists specializing in running medicine, and educators we know that there is more to running than meets the eye. We know and believe that an athlete's success is so much more than their body or their sport. Looking at and caring for the running athlete through a wider lens allows them to be well within and beyond their sport. We want to help widen the lens, shed some light and empower runners and healthcare providers through story telling and expert interviews.
Our podcast will drop twice a month, on Wednesdays.
Love us? Want to help support us? : https://www.patreon.com/Morethanmiles
Become a supporter of this podcast: https://www.spreaker.com/podcast/more-than-miles--4761296/support.
- Update frequency
- every 13 days
- Average duration
- 44 minutes
- Episodes
- 76
- Years Active
- 2021 - 2025
16: Welcome to Season Two
This short episode is all about what we learned in our first podcasting season, what our audience can expect over the next season and just a little bit of the inside scoop!
Become a supporter of this …
Become a supporter of this …
00:09:21 |
Wed 22 Sep 2021
15: Steve Demoss: Running Shoes & Much More
In this Episode Dr. Kate & Dr. Kacy nerd out with Steve Demoss of Big Peach Running Company on the history of running shoes, changes in the industry and everything running you can think of!
Become a s…
Become a s…
01:03:37 |
Wed 01 Sep 2021
14: Dr. Bridget Belyeu: Running Postpartum
In this Episode Dr. Kate & Dr. Kacy talk with professional runner, Dr. Bridget Belyou about what its like to return to professional running postpartum. They discuss some of the challenges of being a …
00:30:40 |
Wed 18 Aug 2021
13: Dr. Jackie Merritt: Ultramarathons & Pregnancy
In this episode Dr. Kate and Dr. Kacy interview Dr. Jackie Merritt neuroscientist, physical therapist, author, ultramarathoner and mom. We get to hear all about the details of preparing for and runni…
00:45:06 |
Wed 04 Aug 2021
12: Dr. Blair Green: Pelvic Health in Athletes
This episode is all about the pelvic floor and why as athletes we need to pay attention. The pelvic floor is just made up of muscles and like any other muscle group it can cause pain, refer pain, be …
00:43:40 |
Wed 21 Jul 2021
11: All about that Bass: Dead Butt Syndrome
In this episode Dr. Kate & Dr. Kacy discuss dead butt syndrome and all the myths surrounding it. Beware this one is a little silly!
Become a supporter of this podcast: https://www.spreaker.com/podcast…
Become a supporter of this podcast: https://www.spreaker.com/podcast…
00:30:11 |
Wed 07 Jul 2021
10: Eric Heintz: The Atlanta Track Club & Peachtree Road Race
In this episode Dr. Kate & Dr. Kacy talk with Eric Heintz, the Director of High Performance for the Atlanta Track Club. We take a deep dive into the love of running, what actually happens behind the…
00:48:02 |
Wed 23 Jun 2021
09: What's the nerve got to do with it?
In this episode Dr. Kate & Dr. Kacy discuss what neural mobility is and why it is important for athletes. Often muscles can feel tight and instinctively we stretch them to make them feel better, Yet …
00:26:16 |
Wed 09 Jun 2021
08: Coach Carl The Common Sense Coach
In this episode Dr. Kate and Dr. Kacy interview Coach Carl Leivers about how a running coach can improve performance and decrease injury.
#running #runningcoach #carlleivers #injuryprevention #overtr…
#running #runningcoach #carlleivers #injuryprevention #overtr…
00:36:44 |
Wed 26 May 2021
07: Dr. Kensa Gunter Mental Health and Wellness in Sport
This is episode is one you don't want to miss! In this episode Dr. Kate and Dr. Kacy talk with the incredible sports psychologist, Dr. Kensa Gunter. Mental health is a continuum from wellness to illn…
00:51:38 |
Wed 12 May 2021
06 Knee Pain: What You "Kneed" to Know
In this episode Dr. Kate and Dr. Kacy discuss the most common injury for endurance athletes: Knee pain. They discuss why knee pain occurs, various causes of knee pain and what you can do about it.
#m…
#m…
00:41:56 |
Wed 28 Apr 2021
05 I'm Not Overtraining. Are you?
Overtraining is something that all endurance athletes do at some point or another. Sometimes it is because we aren't listening to our body, other times we do it without realizing it because we don't …
00:28:03 |
Wed 14 Apr 2021
04 Dr. Jonathan Kim: Sports Cardiology & Return to Endurance Exercise Post COVID-19
In this episode Dr. Kate and Dr. Kacy speak with Sports Cardiologist, Dr. Jonathan Kim about what athletes needs to know about their heart. We discuss return to exercise post COVID-19, signs and symp…
00:30:51 |
Wed 31 Mar 2021
03 Why Anorexia and Mental Health Needs to Be Addressed in Endurance Medicine: A Personal Story
Dr. Kacy Seynders, physical therapist and endurance athlete shares her story about the evolution and recovery of eating disorders and mental illness in sports. Through her story we discuss how runni…
00:42:45 |
Wed 17 Mar 2021
02 Why it Took Nearly Dying to Recognize Athletes are More than Just Their Sport
Dr. Kate Mihevc Edwards, is a physical therapist and Owner/CEO of Precision Performance and Physical Therapy in Atlanta, GA. She shares her story of love, loss, and perseverance after being diagnosed…
00:39:38 |
Wed 03 Mar 2021
01 Why Running Medicine is Important & How Creating a Supportive Work Culture Helps
In their first episode, Dr. Kate and Dr. Kacy discuss the importance of treating endurance athletes holistically. They stress the importance of listening to their athletes needs, watching them run an…
00:33:48 |
Wed 17 Feb 2021
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