More Than Miles
We get running. As runners, physical therapists specializing in running medicine, and educators we know that there is more to running than meets the eye. We know and believe that an athlete's success is so much more than their body or their sport. Looking at and caring for the running athlete through a wider lens allows them to be well within and beyond their sport. We want to help widen the lens, shed some light and empower runners and healthcare providers through story telling and expert interviews.
Our podcast will drop twice a month, on Wednesdays.
Love us? Want to help support us? : https://www.patreon.com/Morethanmiles
Become a supporter of this podcast: https://www.spreaker.com/podcast/more-than-miles--4761296/support.
- Update frequency
- every 13 days
- Average duration
- 44 minutes
- Episodes
- 76
- Years Active
- 2021 - 2025
76. Female Athlete Conference Recap
The Precision Team attended the Female Athlete Conference in Boston, MA in early June to stay up to date with the latest female research and best practive when it comes to treating female athletes.
D…
D…
00:41:11 |
Wed 09 Jul 2025
75. Hills, Heat and Humidity: Getting Peachtree Ready
This episode is for our local Atlanta listeners (or anytone travling in) competing in the Peachtree Road Race!
Dr. Kate and Dr. Kacy review cooling techniques and staying safe while crushing it in the…
Dr. Kate and Dr. Kacy review cooling techniques and staying safe while crushing it in the…
00:28:42 |
Wed 25 Jun 2025
74. The Interdisciplinary Approach Behind Atlanta Track Club Elite
In this episode of More Than Miles, Kate and Kacy pull back the curtain on what it really means to be part of the medical and performance (MAPP) team supporting the Atlanta Track Club Elite. Since 20…
00:24:43 |
Wed 11 Jun 2025
73. The Boston Marathon: One Race, Two Experiences
In this special episode of More Than Miles, Kate and Kacy reflect on their very different—yet deeply personal—experiences at the 2025 Boston Marathon. Kacy, running her seventh Boston, shares the hig…
00:53:20 |
Wed 28 May 2025
72. Coach Coral Owen: Be A Badass Everyday
Dr. Kate and Dr. Kacy are joined by Coach Coral Owen in a conversation about joy in endurance sports, athletic identity, and the special impact that the sport can have, particualrly in women's lives.…
00:44:32 |
Wed 09 Oct 2024
71. Return to Run Programs: Not one size fits all
Whether you've been injured, sick, pregnant, or just decided to take time away from running, you need a PLAN if and when you return to the sport. That is the message that Dr. Kate and Dr. Kacy are sh…
00:48:26 |
Wed 25 Sep 2024
70. A Trail Runner, Track Star, and Marathoner Walk Into the Clinic...
What are the differences in how we would treat different types of runners? Is there a difference?
Dr. Kate and Dr. Kacy talk (and perhaps debate!) about the nuances of runners who compete in differen…
Dr. Kate and Dr. Kacy talk (and perhaps debate!) about the nuances of runners who compete in differen…
00:45:53 |
Wed 28 Aug 2024
69. Toe Jam
Black toenails, blisters, bunions, oh my! In this episode, Dr. Kate and Dr. Kacy discuss the "weird" things that can happen to a runner's feet, and what to do about these various ailments.
If you hav…
If you hav…
00:42:10 |
Wed 31 Jul 2024
68. Lyndsay Centrowitz: PT of the Elites
In this episode, Dr. Kate and Dr. Kacy interview Dr. Lyndsay Centrowitz, A running medicine specialist based out of Park City, Utah. As the wife of a professional runner and though her experience tre…
00:50:18 |
Wed 15 May 2024
67. We're back! (For Real This Time)
Dr. Kate and Dr. Kacy explain just why they've been a little inconsistent with podcasting - it's for good reasons, we promise! Then, they dive into some random PT topics in this "riffing" episode, in…
00:38:05 |
Wed 01 May 2024
66. Emma Grace Hurley: Making the Cross Country US Team
Sometimes, change can be a good thing. Dr. Kate and Dr. Kacy catch up with professional runner Emma Grace Hurley shortly after she made her first US team, placing second at the USATF 10km Cross Count…
00:38:15 |
Wed 14 Feb 2024
65. Tom Nohilly: Atlanta Track Club Elite Coach
In episode #65 of the podcast, Dr. Kate and Dr. Kacy interview the new elite head coach of the Atlanta Track Club, Tommy Nohilly. Tommy brings with him an extensive background and experience in runni…
00:49:13 |
Wed 25 Oct 2023
64. Ronnel Blackmon: Do the Hard Things
In episode #64 of the podcast, Dr. Kate and Dr. Kacy interview the voice of the Atlanta Track Club, Ronnel Blackmon. Ronnel discusses how training for the upcoming NYC marathon has sparked a renewed …
01:00:17 |
Wed 04 Oct 2023
63. Cole Streich: Does a Mullet Make You Faster?
In episode #63 of the podcast, Dr. Kate and Dr. Kacy interview semi-professional runner and co-founder of the Wild Ox Elite Running Club, Cole Streich. Cole is a former Division One cross country and…
00:44:40 |
Wed 20 Sep 2023
62: Kat Schultis and Sara Foreman: It Runs in the Family
In episode #62 of the podcast, Dr. Kate and Dr. Kacy interview Kat and Sara, two sisters who are two years apart in age and are both accomplished collegiate distance runners (they have also been work…
00:43:22 |
Wed 06 Sep 2023
61. Dr. Chris Stanley, PhD: Train them, Then Trust Them
In episode #61 of the podcast, Dr. Kate and Dr. Kacy interview psychologist, Dr. Chris Stanley who is also an author, researcher, and mental performance coach. He specializes in sport and performance…
00:45:25 |
Wed 23 Aug 2023
60. Dr. Sara Raiser, MD: Running Medicine is a Team Sport
In episode #60 of the podcast, Dr. Kate and Dr. Kacy interview Dr. Sara Raiser, a sports medicine doctor at Emory University and specialist in running medicine. Dr. Raiser has a unique perspective on…
00:45:39 |
Wed 09 Aug 2023
59. Brad Miles: Finding Gold in The Silver Rush
In episode #59 of the podcast, Dr. Kate and Dr. Kacy interview Brad Miles, a former collegiate distance runner, current ultramarathoner, and co-founder of LEVER, a company manufacturing body-weight s…
00:37:39 |
Wed 26 Jul 2023
58. Lauren Blankenship: We All Still Got It
In episode #58 of the podcast, Dr. Kate and Dr. Kacy interview Lauren Blankenship, professional running coach, business owner, and former competitive collegiate distance runner at Samford University.…
00:40:33 |
Wed 12 Jul 2023
57. Blood Flow Restriction (BFR) Training: Chasing the (good) Pump
In episode #57 of the podcast, Dr. Kate and Dr. Kacy talk briefly about blood flow restriction (BFR) training including the science behind it, safety considerations, dosing of exercises and applicati…
00:21:44 |
Wed 28 Jun 2023
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