More Than Miles
We get running. As runners, physical therapists specializing in running medicine, and educators we know that there is more to running than meets the eye. We know and believe that an athlete's success is so much more than their body or their sport. Looking at and caring for the running athlete through a wider lens allows them to be well within and beyond their sport. We want to help widen the lens, shed some light and empower runners and healthcare providers through story telling and expert interviews.
Our podcast will drop twice a month, on Wednesdays.
Love us? Want to help support us? : https://www.patreon.com/Morethanmiles
Become a supporter of this podcast: https://www.spreaker.com/podcast/more-than-miles--4761296/support.
- Update frequency
- every 13 days
- Average duration
- 44 minutes
- Episodes
- 76
- Years Active
- 2021 - 2025
56. How Super are Super Shoes?
In episode #56 of the podcast, Dr. Kate and Dr. Kacy discuss all aspects of running shoes including their components, trends in styles of shoes, and “hot takes” (aka potentially controversial opinion…
00:33:01 |
Wed 14 Jun 2023
55. Kayla Balcom: The Mental Side of Performance
In episode #55 of the podcast, Dr. Kate and Dr. Kacy interview Dr. Kayla Balcom, PhD, a clinical psychologist and sports psychologist for the Atlanta Track Club, Georgia Tech Athletics, and her own p…
01:02:50 |
Wed 24 May 2023
54. Meghann Featherstun: Fueling is Cool
In Episode #54 of the More Than Miles Podcast, physical therapists Dr. Kate Mihevc Edwards and Dr. Kacy Seynders interview sports dietician, mom, and runner, Meghann Featherstun, MS, RD, CSSD. Meghan…
00:54:20 |
Wed 10 May 2023
53. Laura Green: Just Runnin' Around
In Episode #53 of the More Than Miles Podcast, physical therapists Dr. Kate Mihevc Edwards and Dr. Kacy Seynders interview former collegiate runner turned running comedian, Laura Green. Laura started…
00:52:34 |
Wed 26 Apr 2023
52. Dave McGillivray: Boston and Beyond
Dr. Kate and Dr. Kacy interview Boston Marathon Race Director, Dave McGillivray, about all things Boston Marathon and beyond. Dave tells his story of his first Boston Marathon and how the race is int…
01:00:49 |
Wed 12 Apr 2023
51. Kaitlin Goodman: Finding Joy in the Journey
In Episode #50 of the More Than Miles Podcast, physical therapists Dr. Kate Mihevc Edwards and Dr. Kacy Seynders interview professional runner, mom, and owner of the coaching business, “Running Joyfu…
00:36:47 |
Wed 29 Mar 2023
50. Dr. Amber Zimmerman: Eat The Donuts
Dr. Kate and Dr. Kacy interiview Dr. Amber Zimmerman, PhD., sleep researcher and elite runner. They talk all about Amber's approach to running and the "little things" that have turned in to big thing…
00:49:01 |
Wed 15 Mar 2023
49. Lindsey Cortes, MS, RD, CCSD: Fuel Yourself Fiercely
In Episode #49 of the More Than Miles Podcast, physical therapists Dr. Kate Mihevc Edwards and Dr. Kacy Seynders interview Sports Nutritionist and Registered Dietician, Lindsey Elizabeth Cortes, MS, …
00:49:48 |
Wed 01 Mar 2023
48: Olivia Baker: The Fire Burns Bright
In Episode #48 of the More Than Miles Podcast, physical therapists Dr. Kate Mihevc Edwards and Dr. Kacy Seynders interview professional middle distance-runner and Atlanta Track Club Elite Team Member…
00:41:10 |
Wed 15 Feb 2023
47. Stella Dillard: The Healthy Green Casserole Queen
In Episode #47 of the More Than Miles Podcast, physical therapists Dr. Kate Mihevc Edwards and Dr. Kacy Seynders interview professional chef, triathlete, and owner of Atlanta food business, Dandelion…
00:43:43 |
Wed 01 Feb 2023
46. Kacy's CIM Recap: Stop Putting Pressure on Yourself
Dr. Kate Interviews Dr. Kacy about her race at the 2022 California International Marathon, which, spoiler alert, did not go as she had hoped. This conversation is all about the mental recovery proces…
00:39:37 |
Wed 18 Jan 2023
45. Allie Wilson: Consistency is Key
In Episode #45 of the More Than Miles Podcast, physical therapists Dr. Kate Mihevc Edwards and Dr. Kacy Seynders interview professional runner and Atlanta Track Club (ATC) athlete Allie Wilson. Allie…
00:55:16 |
Wed 16 Nov 2022
44. Dr. Jay Dicharry: All Aboard the Mobo Board
In Episode #44 of the More Than Miles Podcast, physical therapists Dr. Kate Mihevc Edwards and Dr. Kacy Seynders interview physical therapist, author, and running researcher Dr. Jay Dicharry. Jay is …
00:49:26 |
Wed 26 Oct 2022
43. Low Back Pain? We've Got Your Back.
In Episode #43 of the podcast, Dr. Kate and Dr. Kacy talk all about low back pain in runners. They talk about some common experiences that runners or athletes may have of precursors to injury or adap…
00:33:10 |
Wed 12 Oct 2022
42. It's Bananas Not to Take Care of Your Health
In Episode #42 of the podcast, Dr. Kate and Dr. Kacy talk about their newly launched company: Fast Bananas! Fast Bananas is a company with a mission to change running culture! Dr. Kate and Dr. Kacy t…
00:20:33 |
Wed 28 Sep 2022
41. Liz Northern: Marathoning, Mom-ing, and Beyond
In Episode #41 of the More Than Miles Podcast, physical therapists Dr. Kate Mihevc Edwards and Dr. Kacy Seynders interview accomplished distance runner, mom, and former Guinness world record holder, …
00:47:46 |
Wed 14 Sep 2022
40. Erin Carson: Strength Training That Endures
In Episode #40 of the More Than Miles Podcast, physical therapists Dr. Kate Mihevc Edwards and Dr. Kacy Seynders interview strength coach, gym owner, and athlete, Erin Carson. Erin grew up as a compe…
00:54:13 |
Wed 31 Aug 2022
39. Kirk Larson: Mastering Aging and Slowing Down Less
In Episode #39 of the More Than Miles Podcast, physical therapists Dr. Kate Mihevc Edwards and Dr. Kacy Seynders interview accomplished master’s athlete Kirk Larson, who has been running for 47 years…
00:50:44 |
Wed 17 Aug 2022
38. Dr. Amy Bender: Sleep For Sport
In Episode #38 of the More Than Miles Podcast, physical therapists Dr. Kate Mihevc Edwards and Dr. Kacy Seynders interview athlete and sleep researcher, Dr. Amy Bender, and talk all about how sleep q…
00:49:16 |
Wed 03 Aug 2022
37: Safety, Strava, and Social Media
In episode #37 of the podcast, Dr. Kate and Dr. Kacy discuss running safety, social media use among runners and the use of fitness tracking platforms such as Strava. They begin with an objective but …
00:42:13 |
Wed 20 Jul 2022
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