More Than Miles
We get running. As runners, physical therapists specializing in running medicine, and educators we know that there is more to running than meets the eye. We know and believe that an athlete's success is so much more than their body or their sport. Looking at and caring for the running athlete through a wider lens allows them to be well within and beyond their sport. We want to help widen the lens, shed some light and empower runners and healthcare providers through story telling and expert interviews.
Our podcast will drop twice a month, on Wednesdays.
Love us? Want to help support us? : https://www.patreon.com/Morethanmiles
Become a supporter of this podcast: https://www.spreaker.com/podcast/more-than-miles--4761296/support.
- Update frequency
- every 13 days
- Average duration
- 44 minutes
- Episodes
- 76
- Years Active
- 2021 - 2025
36:Jenny Breuer: Title IX, A Seat at the Table, and a Spot on the Start Line
In episode #36 of the podcast, Dr. Kate and Dr. Kacy interview runner, coach, mom and Title IX scholar Jenny Breuer. Jenny discusses some of the historic gender inequities in sports including growing…
00:55:18 |
Wed 06 Jul 2022
35. Heal Your Heel: Plantar Fasciitis
In episode #35 of the podcast, Dr. Kate and Dr. Kacy discuss a common foot injury in runners, plantar fasciitis. They talk about possible contributors to developing this ‘overuse’ type injury as well…
00:36:48 |
Wed 22 Jun 2022
34. Molly Huddle & Sara Slattery: How She Did It
In episode #34 of the podcast, Dr. Kate and Dr. Kacy interview authors of recently published running book, “How She Did It: Stories, Advice, and Secrets to Success from Fifty Legendary Distance Runne…
00:58:29 |
Wed 08 Jun 2022
33. Kara Goucher: Running is For You
In episode #33 of the podcast, Dr. Kate and Dr. Kacy interview two time Olympian and running phenom Kara Goucher. They first talk about how her grandfather inspired her love of running and how he ran…
00:54:37 |
Wed 25 May 2022
32: Dr. Kayla Balcom: Vulnerability Is Not a Weakness
In episode #32 of the podcast, Dr. Kate and Dr. Kacy interview Dr. Kayla Balcom, who is a sports psychologist working with the Atlanta Track Club and in independent practice. The episode opens as Dr.…
01:06:14 |
Wed 11 May 2022
31: It's Going Tibia Okay: Bone Stress Injuries
In episode #31 of the podcast, Dr. Kate and Dr. Kacy talk in depth about bone stress injuries: what causes them, how to avoid them, and most importantly how to get back to the activities that you lov…
00:48:21 |
Wed 27 Apr 2022
30: Dr. Courtney Gleason: RED-s, Menopause and Bone Health
In this episode of the podcast, Dr. Kate and Dr. Kacy talk about all things “Female Athlete” Related with guest Dr. Courtney Gleason, a sports medicine doctor at Emory University and director of Emor…
00:52:18 |
Fri 15 Apr 2022
29:Pain in the Butt: Proximal Hamstring Injuries
In this episode Dr. Kate and Dr. Kacy break down the anatomy, potential causes, risk factors, and how to manage high hamstring injuries. They talk about things to avoid early in rehab (Stretching!) a…
00:36:57 |
Wed 30 Mar 2022
28: This Episode Slaps: Fitness Trends in 2022
On this fun episode of the podcast, Dr. Kate and Dr. Kacy discuss "what the kids are saying these days", fitness trends in 2022 (according to the internet), and continue the conversation on athletes …
00:51:46 |
Wed 16 Mar 2022
27: Jen Davis: Athlete Empowered Method
In the episode Dr. Kate and Dr. Kacy talk with the incredible Dr. Jen Davis. She was a physical therapist and athlete that found her calling as a mental mindset coach for athletes. She knows what it…
00:52:57 |
Wed 02 Mar 2022
26: Amy Yoder Begley: Culture of Running
In this episode Dr. Kate and Dr. Kacy talk to US Olympic runner and coach of the Atlanta Track Club. Amy Yoder Begley. Amy speaks candidly about her career as a professional athlete at the Oregon Pro…
00:49:53 |
Wed 16 Feb 2022
25: Meditation for Athletes
In this episode Dr. Kate and Dr. Kacy dive into why meditation for athletes can improve performance, focus and mental clarity AND decrease risk for injury and illness. They talk about the roadblocks …
00:45:23 |
Wed 02 Feb 2022
24: All About Achilles Pain
In this episode Dr. Kate and Dr. Kacy discuss everything you need to know about Achilles Pain. They talk about the difference between tendinitis and tendonopathy, why Achilles injuries occur, the reh…
00:45:29 |
Wed 19 Jan 2022
23: Grainne Donnelly and Emma Brockwell: Keeping Mums Running
This is our first episode interviewing two people! Grainnie Donnelly and Emma Brockwell are physiotherapists in the UK that are on the forefront of research and advocacy for women who want to continu…
00:53:13 |
Wed 22 Dec 2021
22: Genie Beaver: Creating a Community of Running
In this episode we talk with Genie Beaver, the owner of WestStride, a specialty running store in Atlanta. We discuss her running story, how she built her business and the incredible running community…
00:44:04 |
Wed 08 Dec 2021
21: Kelsey Beckmann: Fueling For Performance
For this episode Dr. Kate and Dr. Kacy interview sports nutritionist and elite athlete Kelsey Beckmann. They discuss the importance how you fuel your body for performance as well as the implications…
00:40:42 |
Wed 24 Nov 2021
20: Jarryd Wallace: A Bronze Medalist, Baby
In this episode Dr. Kate and Dr. Kacy talk with paralympic athlete and 2021 paralympic bronze medalist, Jarryd Wallace. In this episode we discuss what it is like to be a professional runner. We di…
00:51:28 |
Wed 10 Nov 2021
19: Gait Analysis: Behind The Foot Strike
In this episodes Dr. Kate and Dr. Kacy talked about the intricacies of Gait Analysis. They discuss what we look at during gait analysis and Why. They explain cadence manipulation, various gait retrai…
00:46:52 |
Wed 27 Oct 2021
18: Carrie Tollefson: For The Love Of Running
In this episode Dr. Kate and Dr. Kacy interviews former Olympic athlete and elite runner Carrie Tollefson. This is a really fun conversation about Carrie's lifetime of running, her many accomplishmen…
00:46:52 |
Wed 13 Oct 2021
17: Abby Keenan: Mental Skills Training
Join us as we interview certified mental performance consultant, Abby Keenan of Intrepid Performance. This conversation was all about the mental game of running, her personal experience running and h…
00:45:41 |
Wed 29 Sep 2021
Disclaimer: The podcast and artwork embedded on this page are the property of Kate M Edwards & Kacy Seynders. This content is not affiliated with or endorsed by eachpod.com.