Mindset Mastery with Deirdre Maguire

"Many of us see boredom as something to avoid, but what if it’s actually the key to unlocking your next great idea? 

Teaching 

What boredom really is: Boredom happens when your brain isn’t fully engage…

Ageism refers to the stereotyping, prejudice, and discrimination against individuals or groups based on their age.

Ever feel like the world thinks you're past your prime just because you've celebrat…

Topic: Say Yes to More!

1.    "Frank, when was the last time you said 'yes' to something that really surprised you? 

Maybe something you weren’t sure about at first, but it turned out to be a great exp…

Facing life challenges like illness, bereavement, or divorce can be overwhelming, but there are ways to reframe these experiences to help you cope and heal. Here’s a simple approach:

1. Acknowledge a…

Are you going for gold? Or going through the motions?

Buzzing for life or stuck  on the starting blocks? 

How would you answer the question Frank “Are you  growing or dying”?

Embracing the mindset of c…

Going for Gold in your life. 

Rhys McClenaghan and 3  key steps that he took as a guide for listeners who aspire to achieve their own dreams. 

Step 1: Find a Dream You Love

 Why is that important ?

It ke…

We are talking about men

 Confidence and assertiveness 

Challenges Men Face:

We all know society can be tough on men, expecting them to always be strong and self-reliant. 

Makes  it hard to show vulnerab…

Have you ever felt a sense of fear, panic, or overwhelm - even when you know it’s not rational?    Learning how to get rid of anxiety is essential to living a normal life.  

You want to live a full li…

Let’s kick things off with a light-hearted question!

1.When was the last time you had a good or a wee cry ?

1.           Different catalysts have different chemical makeup. 

2.           This means  the…

Is there something in your life that you would like to improve,to have,to get,to change?

Whatever it is 

Step one is more information opens the door! 

Here’s what you need to know! 

The Inside Scoop 

1. …

Topic: Overcoming Negative Self-Talk

Do you hear voices Frank?

Have you got any stories /jokes about it ?

Would you know what you say to yourself in certain circumstances ?

Example 1: "I'm not good enoug…

What do you do when  life just doesn't go to plan.?

When was the last time life didn’t go to plan for you?

 Weather!?  Cancelled events?  Appointment schedule changed?

No one can ever be prepared for t…

Today I want to discuss something that is a problem with some of my Freedom Community members 

Boundaries are the invisible lines we draw 

both with ourselves and in our interactions with others. 

Phy…

Have you ever wanted something to happen – been disappointed it didn’t 

 and then were very grateful things turned out the way they did ?

Today, we’re going to talk about something a little different –…

How do you see yourself ?

 Do you know what your self image is ? 

Mental Blueprint   if we want lasting change this is where we go 

Theatre of the mind 

A person cannot rise above how the see themselves…

This week it’s all about 

feel the fear and do it any way! 

It’s a crucial part of personal growth.

When was the last time you felt the fear and did it anyway?

Mine a box jump in the gym. 

1.Felt it.

2.Ma…

In times of tragedy, hope can be found even amidst the darkest of days. Despite the challenges we face, stories of resilience and courage emerge, reminding us of the human spirit's strength.

You know…

Today I want to discuss something that most of us will go through from time to time, some of us (me included!) more than others.

✨Perfectionism✨

What is Perfectionism?

Perfectionism is a trait that make…