Mindset Mastery with Deirdre Maguire

Making space for a better you.

Frank, when was the last time you unlearned something you thought was true your whole life?

We’ve all had those moments:

• Like realising the Earth isn’t flat.
• Or that smokin…

✨ What We’re Talking About:
Ever felt misunderstood in a conversation? Like no one’s really listening, and it just turns into a chaotic mess of talking over each other? We’ve all been there.

This episo…

 let's kick off with a question about luck. Which of the following statements do you think is true about luck?

A) Luck is purely a matter of chance.

B) Luck is something you can create through your act…

Understand the Types of Change 

1. Instant Change: You see a documentary on animal cruelty and immediately stop eating meat. 
2. Cumulative Change: Bit by bit, repeated actions add up. (Example: Learning a …

 The 3-Step Solution to Break Free from Procrastination 

1️ The 3-Second Rule – Trick Your Brain into Action

• If you think of something you need to do, take action within 3 seconds before your brain tal…

"What if we treated personal goals like contracts—would that make us more accountable?" 

Opening Statistics & Example: 

" 92% of people fail to keep their New Year’s resolutions,  

but those who set up …

1. Have you ever had a moment where fear almost stopped you from doing something you really wanted to do? 

2.  What do you think it means when fear shows up right before a big decision?

The 3-StepSolu…

Today we’re talking about  

Intention.  

Direction.  

Life by Design.  

I.N.T.E.N.T. 

A simple acronym to guide your intention-setting process. 

I: Identify – Be clear about what you truly want. 

N…

Have you ever noticed how you can hear your name in a noisy room, even when you’re not paying attention?

It’s like your brain is on autopilot, always on the lookout for what’s meaningful to you. Why d…

Everyday Life Examples:

1.Workplace Stress: you’re at your desk feeling overwhelmed by emails .

You feel tightness in your chest or a headache. These physical reactions are signals to slow down and rea…

1. Plan a Mental Break Don’t wait for burnout to hit. Proactively schedule time to pause and recharge. Even a few days away from routine can be transformative for your energy and clarity.

2. Create Sp…