1. EachPod
EachPod
Mindfully Masculine: Personal Growth and Mental Health for Men - Podcast

Mindfully Masculine: Personal Growth and Mental Health for Men

Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.

Self-Improvement Society & Culture Health & Fitness Relationships Mental Health Mindfulness Personal Development Education Growth
Update frequency
every 6 days
Average duration
51 minutes
Episodes
199
Years Active
2021 - 2025
Share to:
Beyond Words: The Love Language of Physical Touch

Beyond Words: The Love Language of Physical Touch

In this enlightening episode, "Beyond Words: The Love Language of Physical Touch," hosts Dan and Charles delve into the nuances of physical touch as a love language and its significance in relationsh…

00:47:14  |   Mon 15 Jul 2024
Why She Might Not Appreciate Your

Why She Might Not Appreciate Your "Acts of Service"

Episode Title: Why She Might Not Appreciate Your "Acts of Service"

Episode Description
In this episode of "The Mindfully Masculine Podcast," Charles and Dan delve into the fourth love language from Gar…

01:01:22  |   Mon 08 Jul 2024
The Complex Love Language of Gift-Giving

The Complex Love Language of Gift-Giving

Episode Summary:

In this engaging episode, hosts Charles and Dan delve into the intricate dynamics of gift-giving as a love language. They explore the nuanced ways that gifts can either strengthen or …

00:43:56  |   Mon 24 Jun 2024
Quality Time: More Than Just Being Together

Quality Time: More Than Just Being Together

Podcast Episode: Quality Time: More Than Just Being Together

Episode Overview:
In this episode of the "Mindfully Masculine" podcast, Charles and Dan dive into the second love language: Quality Time. Th…

01:14:34  |   Mon 17 Jun 2024
How Words of Affirmation Can Transform Your Relationship

How Words of Affirmation Can Transform Your Relationship

Welcome to the Mindfully Masculine Podcast! In this episode, Charles and Dan explore how the love language of words of affirmation can profoundly impact your relationship. As part of their ongoing se…

00:49:39  |   Mon 10 Jun 2024
An Introduction to

An Introduction to "The 5 Love Languages for Men"

Welcome to the Mindfully Masculine Podcast! In this episode, Charles and Dan dive into the world of Gary Chapman's "The 5 Love Languages for Men." After a brief hiatus due to the Memorial Day holiday…

00:54:07  |   Mon 03 Jun 2024
Concluding

Concluding "Self-Care for Men": Bathrooms, Plants, and Smells

Episode Title: Concluding "Self-Care for Men": Bathrooms, Plants, and Smells

Hosts: Charles and Dan

Episode Summary:

In this final episode of the self-care series, Charles and Dan discuss tips for men's…

00:57:15  |   Mon 20 May 2024
Men and Bears and Interior Design!

Men and Bears and Interior Design!

Episode Summary:
In this episode of the Mindfully Masculine Podcast, hosts Charles and Dan delve into the final chapters of Garrett Muntz's "Self-Care for Men," focusing on optimizing living spaces fo…

00:55:17  |   Mon 13 May 2024
Do Crystals and Sage Have a Place in Your Self-Care Practice?

Do Crystals and Sage Have a Place in Your Self-Care Practice?

In this thought-provoking episode, Charles and Dan delve into the spiritual aspects of self-care, as discussed in Garrett Muntz's book, "Self-Care for Men". While Charles expresses skepticism about p…

01:05:56  |   Mon 06 May 2024
From Crown to Crotch: Navigating Baldness and Grooming

From Crown to Crotch: Navigating Baldness and Grooming

In this exciting episode, Charles and Dan dive deep into the topics of hair loss and body image, pulling insights from the book "Self-Care for Men" by Garrett Muntz. They explore societal perceptions…

00:50:54  |   Tue 30 Apr 2024
Beyond The Buzz: How and Where to Get YOUR Best Haircut

Beyond The Buzz: How and Where to Get YOUR Best Haircut

Episode Summary:
Join Charles and Dan on the "Mindfully Masculine" podcast as they dive into the essential considerations for choosing the right place to get your haircut. Whether you opt for a quick …

00:20:16  |   Mon 22 Apr 2024
Whiskers and Wax: The Subtleties of Male Grooming

Whiskers and Wax: The Subtleties of Male Grooming

Have you ever sat down at a fancy restaurant, only to discover a stray hair in your spaghetti? That's exactly what happened to one of us last week, and it sparked a hilarious, albeit slightly gross, …

00:24:31  |   Mon 15 Apr 2024
The Hair Dryer: A Valuable Tool, or a Waste of Time?

The Hair Dryer: A Valuable Tool, or a Waste of Time?

Ever wrestled with the conundrum of whether a man should use a hairdryer? Dan and Charles tackle that hairy issue head-on, debunking myths, and swapping stories about our own grooming rituals. But th…

00:31:49  |   Mon 08 Apr 2024
The Mane Event: Tips for Healthy, Handsome Hair

The Mane Event: Tips for Healthy, Handsome Hair

Ever wondered what it takes to have a luscious head of hair and a heart full of love? Join us in peeling back the layers of two seemingly unrelated yet deeply personal topics: the secrets to impeccab…

00:24:38  |   Mon 01 Apr 2024
Your Anti-Aging Arsenal

Your Anti-Aging Arsenal

Embark on a transformative journey with us as we challenge the norms of masculinity and self-care. Dan and I delve into the myriad of anti-aging strategies for men, from the basic to the bold, and sh…

00:43:37  |   Mon 25 Mar 2024
Tough Guys and Tooth Fairies: Clean That Mouth!

Tough Guys and Tooth Fairies: Clean That Mouth!

Ever wondered about the unexpected connections between oral hygiene and German's chocolate cake? Settle in as we embark on a lively journey through the world of self-care for men, starting with those…

00:45:10  |   Mon 18 Mar 2024
From Sidelines to Spa Days: Exploring Men's Wellness

From Sidelines to Spa Days: Exploring Men's Wellness

Ever been caught between the adrenaline rush of a sports game and the zen-like tranquility of a spa day? Charles and Dan, strike that balance in our latest Mindfully Masculine episode, as we swap tal…

00:32:17  |   Mon 11 Mar 2024
Sheet Mask Shenanigans

Sheet Mask Shenanigans

Ever thought a hydrating face mask was just a slick way to scare off anyone at the door? Well, we took the plunge, beards and all, and let's just say, our coffee sipping technique needed some serious…

00:30:02  |   Mon 04 Mar 2024
Shaving as Self-Care: A Man's Guide

Shaving as Self-Care: A Man's Guide

Have you ever considered the simple act of shaving as a cornerstone of self-care? This episode is a soothing balm for those looking to enhance their grooming routine, with insights on why embracing t…

00:38:42  |   Mon 26 Feb 2024
Winter Whiskers and Pretty Faces

Winter Whiskers and Pretty Faces

Picture the scene: you're sidled up in the frosty pre-dawn of Punxsutawney, Pennsylvania, bundled up and brimming with excitement, awaiting the famous groundhog's springtime prophecy. It's almost Gro…

00:40:18  |   Mon 19 Feb 2024
Disclaimer: The podcast and artwork embedded on this page are the property of On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help.. This content is not affiliated with or endorsed by eachpod.com.