Mindfully Masculine: Personal Growth and Mental Health for Men

When your kids behave in a way that makes you dislike, it's a pretty sure bet that we'll all dislike them, too. If adults don't like interacting with your kids, then they won't engage or converse wit…

Destroy your competition... with other people! Stop comparing yourself to others, and start comparing yourself to who you were yesterday.

Here are a couple of things we reference...

Links for Uncured B…

In this episode, we take on Rule No. 3 from "12 Rules for Life" by Jordan Peterson: "Make friends with people who want the best for you". We'll discuss why you might be surrounding yourself with peop…

In this episode, we take on Rule No. 2 from "12 Rules for Life" by Jordan Peterson... "Treat yourself like someone you are responsible for helping". Join us as we discuss why you're worth taking care…

Our first episode of the new "season"! Join us over the next six weeks as we cover "12 Rules for Life" by Jordan Peterson. We will release TWO! episodes per week--on Mondays and Thursdays, until we c…

Probably my (Charles) favorite episode! When you interview your own therapist, making the conversation all about you is so easy! In this exciting, new episode, we welcome Renata Cerveira, LMHC, to th…

Finally, we get a little into Dan's origin story! Please join us as we welcome, Mark Littman, a licensed counselor, and Dan's father.

This week's conversation is about Mark's life as a therapist, as w…

In this episode Charles and Dan interview James "Rob" Phillips, long-time friend and mental health professional. We talk about his experience knowing and loving Charles (and Dan, to a lesser degree),…

In our final episode focused on "No More Mr. Nice Guy" by Dr. Robert Glover, we summarize our thoughts on the book, and discuss next steps for our podcast, and readers looking to let go of the Nice G…

Are you comfortable in a life that is constantly disappointing you? In this episode, we talk about letting go of fear and anxiety, and taking the kind of risks that will lead to success--success that…

All the negative traits that make life as a Nice Guy difficult and not-fun really come together when it comes to sex. Here are some of the problems that Nice Guys have with their sex life:

Not as much…

Recording on New Year's Eve, we talk about why your relationship isn't delivering on your expectations, and the strategies that every man can use to turn around the situation, and end up getting what…

In this episode, we talk about what it means to be "masculine", what factors cause so many guys to get it wrong, and how a man can reclaim his mojo. Please like, review, and subscribe, and if you'd l…

Nice Guys have a pattern of sacrificing their personal power, in an effort to make life "smooth". An exciting and fulfilling life requires that a man embrace his personal power, takes the big risks, …

Though Charles is deathly ill (with a mild head cold), we're back with another episode, focusing on chapter four of "No More Mr. Nice Guy" by Dr. Robert Glover.

In this episode, we discuss the importa…

No, it's not about learning to please yourself like that! In this episode, we talk about learning to meet your own wants and needs, so you don't (unfairly) attempt to make it the job of other people …

Episode three! In this one, we talk about how Nice Guys are made, and the historical impacts of Feminism, Boomers, and Vietnam. Will everyone hate us after this one? Listen and find out! Please like,…

We did another one! In this episode we discuss the content of "No More Mr. Nice Guy" Chapter 1, "The Nice Guy Syndrome", by Dr. Robert Glover. Please like, review, and subscribe, and if you'd like to…

In our first ever episode (!), we talk about the Nice Guy Syndrome, and introduce the book "No More Mr. Nice Guy" by Dr. Robert Glover. Please like, review, and subscribe, and if you'd like to direct…