Mindful Productivity Podcast

What are the actions and practices you can take on a regular basis to restore your health, creativity, and wellbeing in your life & biz? This week I bring you a conversation in the woods from the cab…

Let's talk about some real, down-to-earth life practices and actions that you can start taking this week to feel good, functional, and hydrated. For real though! Enough with the constant pressure to …

Feel like you want (maybe need) to slow down in your business? Want to work on some of the stuff that lights you up that other biz owners tell you should be outsourcing by now? 

Let's talk about Creat…

This is a more personal life & biz update.  I'll be sharing:

How I've been feeling lately:

• Depression & rumination
• Putting nutrients first
• Removing the pressure to DO and instead BE
• Redefining success

Chan…

To-do lists are a simple process that helps us capture ideas and action steps we need to take but more often than not they become endless, overwhelming reminders of all we haven’t done and it can be …

Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things…

Have you ever wondered what goes into writing effective copy for your next course launch? Today, Samantha Hoilett joins the show and shares with us what we all really need to consider to make an impa…

What’s been one of the most groundbreaking courses or programs you’ve enrolled in since starting your business?

Since 2015 I’ve enrolled in more courses than I can count and have spent excess of $60,0…

It's time we had a heart-to-heart to remind you that your life is about so much more than the work you do and the time you spend doing the things you need to do.

It's also about remembering what's mos…

Feeling stuck with how to better manage your time and actually move the needle with your projects? This episode is for you!

Today we'll be discussing ways to take back your time and better manage your…

Things that I’ve been guilty of in the past that I’m no longer using my energy for...

Let's talk about it! I'd love to hear what things you no longer want to be doing in your life and business.

Tag me…

Join me for a conversation around what Mindful Productivity is with one of my friends and collaboration buddies, Jeremy Hurst of Idenati. This is a special episode that originally aired on Jeremy’s M…

Feeling like you want to make a huge change in your life? Feel like something needs to change or that your energy levels are drastically different than they were a year ago? Maybe it's time for a piv…

You can be more than one thing at a time.

Today we’ll be talking about duality, or “the quality or condition of being dual...having two parts, often with opposite meanings....when contrary forces may …

How are you capturing all of your amazing ideas?

Capturing your ideas is a crucial part of mindful productivity, it allows you to honor your idea and free up brain space in that noggin of yours that i…

Join me for a conversation around what Mindful Productivity is with one of my friends and collaboration buddies, Kelly Covert. This is a special episode that originally aired on Kelly’s In Her Voice …

Jeremy Hurst has worked in the technology industry for the last 10 years, starting at a large company, then moving toward the earlier stages. At some point on the journey, he discovered mindfulness, …

Ever wonder exactly how much it costs to run a podcast, how much people spend on stock photos, membership sites, web services, and courses to run their online business?

Well, today is the day I tell y…

What a year it’s been. It’s been different for all of us yet we’ve also shared in a collective experience of grief, uncertainty, and difficult times.

For the last episode of 2020, I want to take some …

Jeremiah Timmons is a coach who helps writers foster repeatable processes to achieve their productivity goals. He got his start at Tyler Perry Studios in Atlanta, Ga, and recently moved to LA where h…