Mindful Productivity Podcast
Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. Sarah Steckler is here to help you create a more mindful and productive life and business. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life & business you love as we dive into topics surrounding mindful living, habits, productivity skills, business organization, entrepreneurial mindset, and goal execution with life lessons along the way.
- Update frequency
- every 9 days
- Average duration
- 30 minutes
- Episodes
- 215
- Years Active
- 2018 - 2025
The Pause In Between
Something happens when we truly take time to pause and step away from work and the daily rush of things. The longer we can steep in that space, the more we come to realize what we truly need, what fe…
Developing Your Planning Plan for Your Planners
Do you have a plan for your planners? Should you use more than one? Still stuck on choosing a planner? Let's talk about it! In this episode I'll be sharing which planners I'll be using for the year a…
Creating a Simple Monthly Overview
One of the best ways to stay organized and create structure with your time and mental energy is to map out your month in advance!
In this episode we'll be covering simple ways to create a monthly over…
Black Friday Mistakes, Resistance, PTSD, ADHD, & The Mental Health Process
Yeah, let's just get into all of this...
More resources over at MindfulProductivityBlog.com
Come say hi on Instagram @MindfulProductivityBlog
Find more resources over at SarahSteckler.com
C…
Weekly Pulse Point Check Ins
Your Weekly Pulse Point check-in is a time to check in on your projects and see how far along you are and if you're on track to meet your deadline. It's also a time to check in with yourself and see …
21 Things I’ve done (and never done) in my business
When I started my online business in 2015 I had a lot of assumptions about what I “must do” in order to be successful.
I thought that if I wasn’t hitting those $10k months or bringing in a $20k launch…
The Cozy Episode
Join me for a super casual, random, cozy conversation about setting the pace of your life, melting into things that bring you joy, and finding the sensory things that make you feel cozy at home.
Find …
Do you need to set more goals?
What if this was the year that you didn't set a thousand new goals to reach in order to feel good about yourself? Instead, you can just keep existing and keep track of what you love about life. How d…
How I Use Weekly Theme Days in my Business
Having Weekly Theme days in my business has allowed me to create more focus and energy management as I work through my focus projects. It's less about what each day is and more so the permission and …
The Simple Standard
Productivity is often overcomplicated. Build a giant system, find the perfect online tool, make it look appealing. There's an expansion in coming back to simplicity, an allowance that encourages us t…
My Planning Process Overview
Let's talk planning! Today I'll be breaking down the overview of how I use big picture planning, weekly planning, and daily capturing to stay on top of tasks, goals, and mental energy!
Find more resou…
An Attempt to Be More Human on the Internet
this is exactly what you think it is, maybe.
MindfulProductivityBlog.com is my website
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler
Sustainable Monthly Planning
Let's re-think how we plan for the month ahead! Ever get stuck in the pre-planning zone? Where should I start? There are so many things I need to do, aaaah! In today's episode, I'll be walking you th…
Entrepreneurial Outlaws with Melanie Knights
It's about high time we talk about doing things your way in your business. Join me and special guest Melanie Knights as we dive into a lovely conversation around what it means to be an entrepreneuria…
18 Reminders to Listen to When the World Feels Heavy
Today I want you to take a deep breath and come on an audio journey with me so we can calm your mind and hopefully dispel some of the overwhelm or dread you're feeling.
It's normal and human to get to…
Let's Do a Self Check-In
When was the last time you REALLY checked in with yourself, your needs, wants, and what life is currently throwing at you? This is so helpful and you are going to feel so much better about what to do…
Life & Launch Updates + Simple Ways to Turn Your Life Around
Hello friends! I'm returning this week to share some behind the scenes update, how my launch went, what it was like hosting my first online event with 22 speakers, AND some important things to consid…
Brain Dump Basics
Let's get back to the basics of brain dumps.
In this episode I'll walk you through:
- The newest book I'm reading that shed light on why brain dumps can be so much more important than we realize
- Where to…
5 Unconventional Things I do to Stay Productive in my Business
What tools do you use to stay productive? Do you only use ONE planner? What's the best project management system? How do you stay so productive and get so much done all the time?
Today I'm talking abo…
Claim Your Life & Business Model
There’s pressure all around us - to do things a certain way, to live life toward specific goals, to make money from specific products, and to essentially create a model for our lives dictated by othe…